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Old 12-04-2011, 12:51 PM   #1
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WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Things I NEVER thought would happen...

After 8 weeks of JUDDDing, I have recently noticed some VERY awesome side effects of JUDDDing that I didn't think would ever happen to me. One is that on DDs AND UDs, I stop eating by 6 or 7 PM because I am not that hungry--but before now, I have ALWAYS snacked from after dinner until bed. I don't need to do that anymore, for some reason.
The other thing is that I'm not constantly looking through the cupboards for "crap" to eat in between meals (especially on weekends). I'm more satisfied w/whatever I've chosen to eat, for some reason.
I know it won't be this way every day, especially w/stress in our lives, but I hope I keep these new, GOOD habits for life.
These didn't happen until this past week, so maybe it has something to do w/fasting every other day--maybe my body has gotten used to not being stuffed all the time?
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Old 12-04-2011, 02:34 PM   #2
Way too much time on my hands!
 
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pjsam, that is wonderful. I feel a bit that way too, food is not ruling my life quite so much.
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Old 12-04-2011, 03:11 PM   #3
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Originally Posted by Kissa View Post
pjsam, that is wonderful. I feel a bit that way too, food is not ruling my life quite so much.
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Old 12-04-2011, 07:10 PM   #4
Why wait, just do it NOW!
 
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Same here! I hardly snack anymore, and when I do one snack does the trick where before several didn't even make a dent some days. When I did LC I always had lots of homemade LC snacks around because I was always hungry, now I don't even think about baking/making snacks because I'm just not into snacking and SO not hungry on JUDDD.

I was a night snacking, too but not anymore! Dinner fills me up and that is the end for me, most times!
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Old 12-04-2011, 08:03 PM   #5
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Originally Posted by Beeb View Post
Same here! I hardly snack anymore, and when I do one snack does the trick where before several didn't even make a dent some days. When I did LC I always had lots of homemade LC snacks around because I was always hungry, now I don't even think about baking/making snacks because I'm just not into snacking and SO not hungry on JUDDD.

I was a night snacking, too but not anymore! Dinner fills me up and that is the end for me, most times!
My husband is still LCing, and CONSTANTLY eats! Maybe some day I can get him to switch over.
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Old 12-04-2011, 08:12 PM   #6
Why wait, just do it NOW!
 
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Originally Posted by pjsam1156 View Post
My husband is still LCing, and CONSTANTLY eats! Maybe some day I can get him to switch over.
and saying a that he comes over to the "Dark Side"!
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