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Old 12-17-2011, 12:51 PM   #31
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Joedi View Post
For the last few weeks, as I am in maintainence, I have been doing FD/DD rotations...and have found, after a FD...i can go way longer without eating....up until 5 or 6pm. And at around about 4-5pm, i get a weird kind of high....a kind of endorphin rush or something, and just feel really happy and content.
I still eat my DD calories after this time, but the long stretch of not eating certainly has some definate effects!

hugs
Jo
x
All this, same for me too
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Old 12-17-2011, 08:41 PM   #32
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Join Date: Jul 2011
Posts: 1,074
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
Quote:
Originally Posted by Joedi View Post
I just noticed this too!

When i was losing weight, i did UD/DD rotations, and would start my DD food about 12pm.

For the last few weeks, as I am in maintainence, I have been doing FD/DD rotations...and have found, after a FD...i can go way longer without eating....up until 5 or 6pm. And at around about 4-5pm, i get a weird kind of high....a kind of endorphin rush or something, and just feel really happy and content.
I still eat my DD calories after this time, but the long stretch of not eating certainly has some definate effects!

hugs
Jo
x
Quote:
Originally Posted by sophiethecat View Post
All this, same for me too
It's a relief to know I'm not going crazy! I'm actually looking forward to my DD tomorrow and that strange high and rush. There's just no better WOE out there for me.
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