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Old 12-23-2011, 06:00 AM   #211
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Join Date: Feb 2006
Posts: 4,075
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four
Sunday, 12/18 - 135.5 - UD - 1408 Calories
Monday, 12/19 - 134.5 - DD - 479 Calories
Tuesday, 12/20 - 133.5 - UD - 1524 Calories
Wednesday, 12/21 - 133.5 - DD - 465 Calories
Thursday, 12/22 - 133 - UD - too many Calories - tasted cookies while baking last night!
Friday, 12/23 - 134 - DD <500 Calories planned
__________________
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"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 12-23-2011, 06:35 AM   #212
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Join Date: Sep 2011
Location: MD
Posts: 221
Gallery: avecrain
Stats: 240/197/160 (5'10, age 22)
WOE: juddd; DD 500 / UD 2400
Start Date: september 5, 2011
Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3
Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD
Didn't weigh - 12/16 Fri - DD
Didn't weigh - 12/17 Sat - UD

Week 4
Didn't weigh - 12/18 Sun - DD (bad DD...)
202.6 - 12/19 Mon - UD
204.2 - 12/20 Tue - DD
200.6 - 12/21 Wed - UD (!!!!!!)
202 - 12/22 Thu - MD turned to UD (boo)
203.2 - 12/23 Fri - DD
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Old 12-23-2011, 11:58 AM   #213
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22- UD- 1936 - 143.8
12/23- DD- <600 - 143.2- Woohoo!!
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When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 12-24-2011, 05:26 AM   #214
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Join Date: Feb 2006
Posts: 4,075
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four
Sunday, 12/18 - 135.5 - UD - 1408 Calories
Monday, 12/19 - 134.5 - DD - 479 Calories
Tuesday, 12/20 - 133.5 - UD - 1524 Calories
Wednesday, 12/21 - 133.5 - DD - 465 Calories
Thursday, 12/22 - 133 - UD - too many Calories to count!
Friday, 12/23 - 134 - DD - 460 Calories
Saturday, 12/24 - 132.5 - MD planned

Week Four - ended the week at 132.5; average for the week - 133.8
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Old 12-24-2011, 05:29 AM   #215
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Join Date: Sep 2011
Location: MD
Posts: 221
Gallery: avecrain
Stats: 240/197/160 (5'10, age 22)
WOE: juddd; DD 500 / UD 2400
Start Date: september 5, 2011
Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3
Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD
Didn't weigh - 12/16 Fri - DD
Didn't weigh - 12/17 Sat - UD

Week 4
Didn't weigh - 12/18 Sun - DD (bad DD...)
202.6 - 12/19 Mon - UD
204.2 - 12/20 Tue - DD
200.6 - 12/21 Wed - UD (!!!!!!)
202 - 12/22 Thu - MD turned to UD (boo)
203.2 - 12/23 Fri - DD
200.6 - 12/24 Sat - UD/DD (switch at 6 pmish)
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Old 12-24-2011, 05:44 AM   #216
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Join Date: Oct 2011
Location: Southern Cali
Posts: 460
Gallery: kris4chloe
Stats: 229/181/140 HW:265
WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
Week 1
1-Dec UD 203.6 2035
2-Dec DD 201.2 579
3-Dec UD 203.8 3303

Week 2
4-Dec DD 203.8 485
5-Dec UD 202.6 1799
6-Dec DD 201.4 600
7-Dec UD 199.8 1970
8-Dec DD 202.6 1008
9-Dec UD 202.6 2006
10-Dec UD 201.8 2850

Week 3
11-Dec DD 200 430
12-Dec UD 198.4 1717
13-Dec DD 199.2 800
14-Dec UD 199.2 2006
15-Dec MD 199.2 1206
16-Dec UD 200.6 2470
17-Dec MD 200.6 1342

Week 4
18-Dec UD 201.6 2502
19-Dec MD 200.8 1578
20-Dec DD 197.8 545
21-Dec UD 198.4 2122
22-Dec MD 198 1037
23-Dec UD 198.8 2031
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Old 12-24-2011, 07:41 AM   #217
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Join Date: Jan 2003
Location: Orange County
Posts: 4,221
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
I can't believe all the great losses on this thread!

My December goal was to maintain 112-115 through the end of the month. I went above that a few times in December but was 112.2 this morning! I had many eating occasions this month. Christmas will be free day.

Week 1
1 487 113.4 Down
2 ? 113.8 Free
3 500 113.6 Down

Week 2
4 ? 113.2 Free
5 496 114.2 Down
6 ? 113.2 Free
7 423 113.6 Down
8 ? 112.2 Free
9 ? 113.0 Free
10 781 115.2 Down

Week 3
11 986 113.8 Mid
12 ? 113.6 Free -CAPC Party
13 480 116.0 Down
14 ? 115.0 Free -Pot Luck
15 1562 116.2 Up -Building party
16 1775 116.4 Up -Baby Shower
17 420 115.8 Down -TOM

Week 4
18 2168 114.0 Up -Party
19 240 115.6 Down
20 2065 115.2 Up
21 483 115.8 Down
22 1975 113.2 Up
23 455 113.8 Down
24 ? 112.2 Mid (around 1100)
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44 years old
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Old 12-24-2011, 09:05 AM   #218
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22- UD- 1936 - 143.8
12/23- DD- 423 - 143.2
12/24- FD- not counting- 142.6 The weight is really coming off!
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Old 12-25-2011, 04:51 AM   #219
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Join Date: Sep 2011
Location: MD
Posts: 221
Gallery: avecrain
Stats: 240/197/160 (5'10, age 22)
WOE: juddd; DD 500 / UD 2400
Start Date: september 5, 2011
Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3
Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD
Didn't weigh - 12/16 Fri - DD
Didn't weigh - 12/17 Sat - UD

Week 4
Didn't weigh - 12/18 Sun - DD (bad DD...)
202.6 - 12/19 Mon - UD
204.2 - 12/20 Tue - DD
200.6 - 12/21 Wed - UD (!!!!!!)
202 - 12/22 Thu - MD turned to UD (boo)
203.2 - 12/23 Fri - DD
200.6 - 12/24 Sat - UD/DD (switch at 6 pmish)

Week 5
203.4 - 12/25 Sun - DD/UD (switch at 6 pmish)
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Old 12-25-2011, 05:00 AM   #220
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12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2
12/17/11 - didn't weigh
12/18/11 - after 2 fairly UDs - 134.0
12/19/11 - after DD, total fast - 132.4
12/20/11 - after UD - didn't weigh
12/21/11 - after DD turned M/UD - 134.6
12/22/11- didn't weigh
12/23/11 - after DD - 133.4
12/24/11 - didn't weigh
12/25/11 - after a good DD - 132.0

i know today and tomorrow will be FDs since we'll be with family. home tuesday and will make it a good DD. then wed-sat (hopefully and not sun) we'll be in the city as noah has a hospital chemo treatment on friday so we are spending wed- fri morning in a hotel with all the kids. it has an indoor water park. the other three have kind of been feeling abandoned with one or both of us being gone to take noah to radiation daily, so think it will be good to be together for a couple days solid. and since noah will still have radiation everyday, we thought it a perfect arrangement. so won't know for sure how JUDDD'ing will go while we're there. friday we'll take all the kids with so they can see what noah's schedule is like when he goes in for a big treatment, plus they have all been wanting to meet his awesome dr. should be a good week!
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Old 12-25-2011, 09:20 AM   #221
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22- UD- 1936 - 143.8
12/23- DD- 423 - 143.2
12/24- FD- not counting- 142.6
12/25- DD- <600- 142.4

Merry Christmas!
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Old 12-25-2011, 10:19 PM   #222
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Join Date: Jan 2003
Location: Orange County
Posts: 4,221
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Quote:
Originally Posted by dazygyrl View Post
i know today and tomorrow will be FDs since we'll be with family. home tuesday and will make it a good DD. then wed-sat (hopefully and not sun) we'll be in the city as noah has a hospital chemo treatment on friday so we are spending wed- fri morning in a hotel with all the kids. it has an indoor water park. the other three have kind of been feeling abandoned with one or both of us being gone to take noah to radiation daily, so think it will be good to be together for a couple days solid. and since noah will still have radiation everyday, we thought it a perfect arrangement. so won't know for sure how JUDDD'ing will go while we're there. friday we'll take all the kids with so they can see what noah's schedule is like when he goes in for a big treatment, plus they have all been wanting to meet his awesome dr. should be a good week!
You are so amazingly strong with what you and Noah are going through. Have a wonderful week with your family
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Old 12-25-2011, 10:21 PM   #223
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Join Date: Jan 2003
Location: Orange County
Posts: 4,221
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Lisa, congratulations on meeting your December goal already!! That's exciting
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Old 12-26-2011, 05:48 AM   #224
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Quote:
Originally Posted by julietcc View Post
Lisa, congratulations on meeting your December goal already!! That's exciting
Thank you so much, Julie!! It is really exciting! I cannot believe how EASY and ENJOYABLE this woe is.
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Old 12-26-2011, 05:50 AM   #225
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22- UD- 1936 - 143.8
12/23- DD- 423 - 143.2
12/24- FD- not counting- 142.6
12/25- DD- 454 - 142.4
12/26- UD- 1900-2000 - 142.6 (TOM on the way-I already feel the bloat )
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Old 12-26-2011, 06:15 AM   #226
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Join Date: Feb 2006
Posts: 4,075
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four - ended the week at 132.5; average for the week - 133.8

Week Five
Sunday, 12/25 - 136.5 - out of control Saturday!
Monday, 12/26 - 138 - out of control again Sunday! Relief that today is a DD - <500 calories planned

I am convinced...I need to combine low carb with JUDDD!!! I am still a carb addict!
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Old 12-26-2011, 08:50 AM   #227
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
Thanks everyone!! Hope you all had a great day!

Well, after my carb induced coma of the last few days, my weight is at 176. Not nearly as bad as I thought it would be! So, starting again ...

176 - 12/26 DD
Today is a DD for sure!!!
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Old 12-27-2011, 05:04 AM   #228
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Join Date: Feb 2006
Posts: 4,075
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four - ended the week at 132.5; average for the week - 133.8

Week Five
Sunday, 12/25 - 136.5 - out of control Saturday!
Monday, 12/26 - 138 - DD - 485 Calories
Tuesday, 12/27 - 136 - UD
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Old 12-27-2011, 05:19 AM   #229
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
Gallery: janetsbreeze
Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
I am down to 172.6. That is from 176 yesterday! I am doing both LC and JUDDD which I think will keep me better on track. Yay!
Here are my stats:

171.6 - 11/30 UD
173.0 - 12/1 DD
171.2 - 12/2 MD
Did not weigh - 12/3 FD
Did not weigh - 12/4 FD
172.0 - 12/5 UD
170.8 - 12/6 DD
Weight lost - 1 pound

171.4 - 12/7 - UD
172.8 - 12/8 DD
171.4 - 12/9 UD
172.0 - 12/10 DD
Did not weigh - 12/11 FD
173.0 - 12/12 DD
171.4 - 12/13 UD
Did not weigh - 12/14 DD
Weight Lost - 0

171.0 - 12/15 UD
Did not weigh - 12/16 MD
174.4 - 12/17 - DD
Did not weigh - 12/18
173.0 - 12/19 DD
Did not weigh - 12/20 through 12/25

176.0 - 12/26 DD
172.6 - 12/27 UD
__________________
197 195 193 191 189 187185 ... 137 135 133

Janet's Second Wind
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Old 12-27-2011, 05:33 AM   #230
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22- UD- 1936 - 143.8
12/23- DD- 423 - 143.2
12/24- FD- not counting- 142.6
12/25- DD- 454 - 142.4
12/26- UD- 1921 - 142.6
12/27- DD- <600 - 143
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Old 12-27-2011, 07:24 AM   #231
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Join Date: Oct 2011
Location: Southern Cali
Posts: 460
Gallery: kris4chloe
Stats: 229/181/140 HW:265
WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
Ended up having a free for all on Christmas Eve and Christmas and even though i went up, after a good DD yesterday I got it all off. Still not at my lowest for this month (1.4 lbs over that) hoping to get to that or at least 195 by the end of this month. I am still down 4.4 lbs for the month which not alot of people can say during this time of year.

Week 1
1-Dec UD 203.6 2035
2-Dec DD 201.2 579
3-Dec UD 203.8 3303

Week 2
4-Dec DD 203.8 485
5-Dec UD 202.6 1799
6-Dec DD 201.4 600
7-Dec UD 199.8 1970
8-Dec DD 202.6 1008
9-Dec UD 202.6 2006
10-Dec UD 201.8 2850

Week 3
11-Dec DD 200 430
12-Dec UD 198.4 1717
13-Dec DD 199.2 800
14-Dec UD 199.2 2006
15-Dec MD 199.2 1206
16-Dec UD 200.6 2470
17-Dec MD 200.6 1342

Week 4
18-Dec UD 201.6 2502
19-Dec MD 200.8 1578
20-Dec DD 197.8 545
21-Dec UD 198.4 2122
22-Dec MD 198 1037
23-Dec UD 198.8 2031
24-Dec FD 201.2 ? Didn't track calories

Week 5
25-Dec FD 202.2 ? Didn't track calories
26-Dec DD 199.2 475
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Old 12-28-2011, 05:23 AM   #232
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Join Date: Feb 2006
Posts: 4,075
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four - ended the week at 132.5; average for the week - 133.8

Week Five
Sunday, 12/25 - 136.5 - out of control Saturday!
Monday, 12/26 - 138 - DD - 485 Calories
Tuesday, 12/27 - 136 - UD - 1356 Calories
Wednesday, 12/28 - 134 - DD - <500 Calories planned
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Old 12-28-2011, 05:36 AM   #233
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143 Met!

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22- UD- 1936 - 143.8
12/23- DD- 423 - 143.2
12/24- FD- not counting- 142.6

Week Five:
12/25- DD- 454 - 142.4
12/26- UD- 1921 - 142.6
12/27- DD- 428 - 143
12/28- UD- 1900-2000 - 142
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Old 12-28-2011, 05:36 AM   #234
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12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2
12/17/11 - didn't weigh
12/18/11 - after 2 fairly UDs - 134.0
12/19/11 - after DD, total fast - 132.4
12/20/11 - after UD - didn't weigh
12/21/11 - after DD turned M/UD - 134.6
12/22/11- didn't weigh
12/23/11 - after DD - 133.4
12/24/11 - didn't weigh
12/25/11 - after a good DD - 132.0
12/26/11 - not home, didn't weigh
12/27/11 - home, but didn't weigh
12/28/11 - after a good DD - 135.0

very much UDs on sun/mon.

UD today and not sure how JUDDD will go the next few days, will just do my best. don't want to be obsessed with food so will just enjoy family time
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Old 12-28-2011, 06:33 AM   #235
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
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Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
171.6 - 11/30 UD
173.0 - 12/1 DD
171.2 - 12/2 MD
Did not weigh - 12/3 FD
Did not weigh - 12/4 FD
172.0 - 12/5 UD
170.8 - 12/6 DD
Weight lost - 1 pound

171.4 - 12/7 - UD
172.8 - 12/8 DD
171.4 - 12/9 UD
172.0 - 12/10 DD
Did not weigh - 12/11 FD
173.0 - 12/12 DD
171.4 - 12/13 UD
Did not weigh - 12/14 DD
Weight Lost - 0

171.0 - 12/15 UD
Did not weigh - 12/16 MD
174.4 - 12/17 - DD
Did not weigh - 12/18
173.0 - 12/19 DD
Did not weigh - 12/20 through 12/25

176.0 - 12/26 DD
172.6 - 12/27 UD
173.2 - 12/28 DD

Yay - today is a DD!
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Old 12-28-2011, 07:27 AM   #236
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Join Date: Oct 2011
Location: Southern Cali
Posts: 460
Gallery: kris4chloe
Stats: 229/181/140 HW:265
WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
Week 1
1-Dec UD 203.6 2035
2-Dec DD 201.2 579
3-Dec UD 203.8 3303

Week 2
4-Dec DD 203.8 485
5-Dec UD 202.6 1799
6-Dec DD 201.4 600
7-Dec UD 199.8 1970
8-Dec DD 202.6 1008
9-Dec UD 202.6 2006
10-Dec UD 201.8 2850

Week 3
11-Dec DD 200 430
12-Dec UD 198.4 1717
13-Dec DD 199.2 800
14-Dec UD 199.2 2006
15-Dec MD 199.2 1206
16-Dec UD 200.6 2470
17-Dec MD 200.6 1342

Week 4
18-Dec UD 201.6 2502
19-Dec MD 200.8 1578
20-Dec DD 197.8 545
21-Dec UD 198.4 2122
22-Dec MD 198 1037
23-Dec UD 198.8 2031
24-Dec FD 201.2 ? Didn't track calories

Week 5
25-Dec FD 202.2 ? Didn't track calories
26-Dec DD 199.2 475
27-Dec UD 200.8 2051

up 1.6 from my UD yesterday which I thought was a pretty good UD, but didn't get enough veggies in, then got visited by TOM last night so hoping its mostly water.

adjusted goal is 195, really hoping to meet that by the end of this month.
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Old 12-28-2011, 09:43 AM   #237
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Join Date: Jan 2003
Location: Orange County
Posts: 4,221
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
We all did so well through the holidays!

December goal - end December between 112 and 115. Today I weighed exactly what I weighed on December 1st. Yay!

Week 1
1 487 113.4 Down
2 ? 113.8 Free
3 500 113.6 Down

Week 2
4 ? 113.2 Free
5 496 114.2 Down
6 ? 113.2 Free
7 423 113.6 Down
8 ? 112.2 Free
9 ? 113.0 Free
10 781 115.2 Down

Week 3
11 986 113.8 Mid
12 ? 113.6 Free -CAPC Party
13 480 116.0 Down
14 ? 115.0 Free -Pot Luck
15 1562 116.2 Up -Building party
16 1775 116.4 Up -Baby Shower
17 420 115.8 Down -TOM

Week 4
18 2168 114.0 Up -Party
19 240 115.6 Down
20 2065 115.2 Up
21 483 115.8 Down
22 1975 113.2 Up
23 455 113.8 Down
24 ? 112.2 Free - Way overboard

Week 5
25 ? 113.8 Free - Way overboard
26 385 116.2 Down
27 1005 115.4 UD turned MD
28 - 113.4 Up - Planning around 1500
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Old 12-29-2011, 04:09 AM   #238
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Join Date: Jul 2011
Location: Baltimore
Posts: 1,018
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Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
New to JUDDD

Hi all,
Have been doing JUDDD for a week. Started on a DD next day was Christmas UD, ballooned up but have started down again (water gain I think).
Stats:
W 329.5
UD cals 2800-3200 depending on calculator.
DD cals 300-637 depending on willpower.
I lost 90lbs on HCG with EFGT meals. Started JUDDD at 323.4 gained back 10lbs the first few days of JUDDD now at 329.5
I know "everything" is allowed on JUDDD but I intend to continue EFGT WOE while following JUDDD cal protocols. Except for the rare "cheat" I had a single piece of my wif-ees Christmas present (tiger butter) on Christmas day an UD for me.

Last edited by fozzie99; 12-29-2011 at 04:37 AM..
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Old 12-29-2011, 05:15 AM   #239
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143 Met!

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22- UD- 1936 - 143.8
12/23- DD- 423 - 143.2
12/24- FD- not counting- 142.6

Week Five:
12/25- DD- 454 - 142.4
12/26- UD- 1921 - 142.6
12/27- DD- 428 - 143
12/28- UD- 1900-2000 - 142
12/29- DD- <600 - 142.6
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Old 12-29-2011, 05:51 AM   #240
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Join Date: Feb 2006
Posts: 4,075
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four - ended the week at 132.5; average for the week - 133.8

Week Five
Sunday, 12/25 - 136.5 - out of control Saturday!
Monday, 12/26 - 138 - DD - 485 Calories
Tuesday, 12/27 - 136 - UD - 1356 Calories
Wednesday, 12/28 - 134 - DD - 555 Calories
Thursday, 12/29 - 133 - UD
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