JUDDD Daily Weigh-in Tracker - December 2011

[julietcc]

Originally Posted by DAZYGYRL

I was soooo happy to see the weight on the scale today. i was holding onto to water for so many days after ovulation. yesterday at my boys' BB tournament, i was in the bathroom 5 times in 4 hrs!! LOL! and last night was dh's company christmas party with his employees, we ate at Lonestar. LOVE Lonestar! and spared nary a carb!! so to see 134.0 this morning was awesome! and today is a DD so i hoping to get back down to some of my previous lows before christmas!! i feel so much more motivated. i was really starting to get bummed...

I can really relate to this. I had THREE up days in a row and I went above my maintenance range I felt like I was losing control. There were 4 different eating events last week and I just can't do Down Days for those. I accept that in myself and that is why JUDDD is so great. After a DD or 2, I am able to repair the damage! I had a good DD yesterday and woke up at 114. I feel motivated again! On Thursday I started counting my up day calories again and I will continue just through Christmas. I don't want to get too lax again and I really feel better around 112-113. Then I'll go back to the free days and just count down days. I haven't been the best JUDDer. In 18 days of December, I only had 7 down days.

December

1 487 113.4 Down
2 ? 113.8 Free
3 500 113.6 Down
4 ? 113.2 Free
5 496 114.2 Down
6 ? 113.2 Free
7 423 113.6 Down
8 ? 112.2 Free
9 ? 113.0 Free
10 781 115.2 Down
11 986 113.8 Mid
12 ? 113.6 Free - Holiday Party
13 480 116.0 Down
14 ? 115.0 Free - Work Potluck
15 1562 116.2 Up - Building Party
16 1775 116.4 Up - Baby Shower
17 420 115.8 Down
18 ----- 114.0 Up

[dazygyrl]

yeah, these reasons are why i love JUDDD too, julie. even tho i really have to work hard mentally somedays to get thru DDs. i love knowing that i can i enjoy an upcoming party/s and not feel like i have to "diet" during them. it's in the KNOWING that it's alright that makes the DDs easier.

DD going well so far, even while babysitting a 2.5 month old breastfed baby for 12 hrs who does NOT like a bottle!! if i can make it thru THIS DD, any other DD should be a BREEZE!! have only had a cup of coffee with HH and now having some chicken broth.

[dazygyrl]

12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2
12/17/11 - didn't weigh
12/18/11 - after 2 fairly UDs - 134.0
12/19/11 - after DD, total fast - 132.4

UD today.

[avecrain]

Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3
Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD
Didn't weigh - 12/16 Fri - DD
Didn't weigh - 12/17 Sat - UD

Week 4
Didn't weigh - 12/18 Sun - DD (bad DD...)
202.6 - 12/19 Mon - UD

Was traveling this long weekend, so no weighing, but weight doesn't look too bad for all the indulging I did!

[janetsbreeze]

171.6 - 11/30 UD
173.0 - 12/1 DD
171.2 - 12/2 MD
Did not weigh - 12/3 FD
Did not weigh - 12/4 FD
172.0 - 12/5 UD
170.8 - 12/6 DD
Weight lost - 1 pound

171.4 - 12/7 - UD
172.8 - 12/8 DD
171.4 - 12/9 UD
172.0 - 12/10 DD
Did not weigh - 12/11 FD
173.0 - 12/12 DD
171.4 - 12/13 UD
Did not weigh - 12/14 DD
Weight Lost - 0

171.0 - 12/15 UD
Did not weigh - 12/16 MD
174.4 - 12/17 - DD
Did not weigh - 12/18
173.0 - 12/19 DD

So, last night some friends hosted an early Hanukkah dinner that we went to. I'm not Jewish and have never been to Hanukkah anything and it was a lot of fun. They lit the menorah early for us and gave us all dreidels and gelt candy. This was a dairy dinner, no meat. Talk about Carbapalooza!!! Blintzes, latkes, bagles, and of course everything to go with them. My hands are so swollen today!
The hostess was so funny - she never sat down once the entire meal and kept putting food on our plates.

So today - DD for sure! Surprisingly the scale is not as high as I thought it would be. One of the great side effects of JUDDDing!

[shirlc]

Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four
Sunday, 12/18 - 135.5 - UD - 1408 Calories
Monday, 12/19 - 134.5 - DD - <500 Calories planned

[oneoftwo]

Did not have a great start to JUDDD. I had two events on Saturday and one on Sunday that required me to eat out and I had trouble tracking my calories
Back on track today with my planned UD today and being sure to count everything

December Goal - Maintain no higher then 120
Start weight on 12/17 119.2

Week #1
Sat 12/17 UD ? 119.2
Sun 12/18 DD ? 120.8
Monday UD 120.8

[Knittering]

I don't have detailed numbers like most of you but last Monday, I was at 177, and this Monday, I am 174!!

[KeirasMom]

Originally Posted by Knittering

I don't have detailed numbers like most of you but last Monday, I was at 177, and this Monday, I am 174!!

Awesome job!

[mattsmama]

Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- <600 - 145.6

[pjsam1156]

I weigh in the morning BEFORE the DD or UD begins:
1-Dec DD 618 -151.2
2-Dec UD 2081 -150.2
3-Dec DD 589 -151.5
4-Dec UD 1755 -150.5
5-Dec DD 541 -151.8
6-Dec UD 1812 -150.4
7-Dec DD 630 -148.3

8-Dec UD 1933 -147.4
9-Dec DD 771 -147.8
10-Dec UD 1670 -147.1
11-Dec DD 565 -147.2
12-Dec UD 1808 -148.1
13-Dec DD 653 -147.3
14-Dec UD 2046 -145.6 (couldn't stop eating!!)

15-Dec DD 440 -147.2 (prob a gain from my above indiscretion)
16-Dec UD 2173 -145.6 (gain gone!!! YAY JUDDD!)
17-Dec DD 415 -146.3
18-Dec UD 2148 -146.3
19-Dec DD ??? -146.3 (what the heck? 3 days EXACTLY the same?)

[Beeb]

Originally Posted by pjsam1156

I weigh in the morning BEFORE the DD or UD begins:
1-Dec DD 618 -151.2
2-Dec UD 2081 -150.2
3-Dec DD 589 -151.5
4-Dec UD 1755 -150.5
5-Dec DD 541 -151.8
6-Dec UD 1812 -150.4
7-Dec DD 630 -148.3

8-Dec UD 1933 -147.4
9-Dec DD 771 -147.8
10-Dec UD 1670 -147.1
11-Dec DD 565 -147.2
12-Dec UD 1808 -148.1
13-Dec DD 653 -147.3
14-Dec UD 2046 -145.6 (couldn't stop eating!!)

15-Dec DD 440 -147.2 (prob a gain from my above indiscretion)
16-Dec UD 2173 -145.6 (gain gone!!! YAY JUDDD!)
17-Dec DD 415 -146.3
18-Dec UD 2148 -146.3
19-Dec DD ??? -146.3 (what the heck? 3 days EXACTLY the same?)

Get ready for a whooshie!!!

[Beeb]

Originally Posted by Knittering

I don't have detailed numbers like most of you but last Monday, I was at 177, and this Monday, I am 174!!

WTG!!!

[avecrain]

Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3
Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD
Didn't weigh - 12/16 Fri - DD
Didn't weigh - 12/17 Sat - UD

Week 4
Didn't weigh - 12/18 Sun - DD (bad DD...)
202.6 - 12/19 Mon - UD
204.2 - 12/20 Tue - DD

[dazygyrl]

12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2
12/17/11 - didn't weigh
12/18/11 - after 2 fairly UDs - 134.0
12/19/11 - after DD, total fast - 132.4
12/20/11 - after UD - didn't weigh

DD today.

[mattsmama]

Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1900-2000 - 144.6

[Lori-s]

My Goal Weight for December is GOAL - 150

Week One
157.5 12-01 Thu – DD - 0 cals – NPO Hospital
???.? 12-02 Fri - UD - 0 cals – NPO Hospital
153.2 12-03 Sat - DD – 0 cals - NPO Surgery

Week Two
???.? 12-04 Sun – UD – 120 cals – Liquid diet
???.? 12-05 Mon –DD – 330 cals – BRAT diet
???.? 12-06 Tue - UD - 210 cals – BRAT diet
160.8 12-07 Wed – UD – 934 cals HOME
155.2 12-08 Thu - DD
155.3 12-09 Fri - UD
157.5 12-10 Sat - MD

Week Three
158.8 12-11 Sun - DD
155.3 12-12 Mon - UD
157.3 12-13 Tue - DD
154.2 12-14 Wed -UD
155.8 12-15 Thu - DD
154.2 12-16 Fri – UD
155.3 12-17 Sat – DD

Week Four
153.3 12-18 Sun - UD
153.4 12-29 Mon -DD
152.1 12-20 Tue- UD

There's the 152 back again today!

[shirlc]

Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four
Sunday, 12/18 - 135.5 - UD - 1408 Calories
Monday, 12/19 - 134.5 - DD - 479 Calories
Tuesday, 12/20 - 133.5 - UD

[janetsbreeze]

I will be taking a break from the daily weighing this week as I am out of town for the Holidays.
I will be back in full force Monday and hopefully not up 25 pounds!!!

[Mommie22boys]

December goal: 169

Week One:
Thurs., 12/1: 178.0 DD (647)
Fri., 12/2: 178.2 UD (1938)
Sat., 12/3: 178.0 DD (457)
Sun., 12/4: 175.4 UD (1689)
Mon., 12/5: 176.6 DD (829)
Tues., 12/6: 176.8 UD (1667)
Wed., 12/7: 178.0 DD (434)

Week Two
Thurs., 12/8: 177.0 UD (1761)
Fri., 12/9: 177.0 DD (511)
Sat., 12/10: 175.0 UD (1679)
Sun., 12/11: 176.2 DD (838)
Mon., 12/12: 176.2 UD (1877)
Tues., 12/13: 175.0 DD (453)
Wed., 12/14: 173.8 UD (2121)

Week Three
Thurs., 12/15: 172.8 DD (460)
Fri., 12/16: 172.2 UD (2034)
Sat., 12/17: 172.0 DD (1084)...2 X-Mas parties in a day turn DDs into MDs by magic
Sun., 12/18: 173.2 DD (1091)...another DD fail
Mon., 12/19: 173.6 UD (1997)
Tues., 12/20: 173.4 DD (521)

My plan for the rest of the week is UD, DD, MD (Christmas luncheon at work), UD (Christmas Eve party), MD (chrismas). I don't really want to do 2 more MDs, but if I can get through this weekend without gaining weight, that will be a win. I will eat sweets and traditional once-a-year treats and other goodies and not be guilt-ridden. Not gaining will be awesome. Losing weight will be a bonus!!

[dazygyrl]

12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2
12/17/11 - didn't weigh
12/18/11 - after 2 fairly UDs - 134.0
12/19/11 - after DD, total fast - 132.4
12/20/11 - after UD - didn't weigh
12/21/11 - after DD turned M/UD - 134.6

supposed to be an UD...not sure what i'll do today.

[avecrain]

Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3
Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD
Didn't weigh - 12/16 Fri - DD
Didn't weigh - 12/17 Sat - UD

Week 4
Didn't weigh - 12/18 Sun - DD (bad DD...)
202.6 - 12/19 Mon - UD
204.2 - 12/20 Tue - DD
200.6 - 12/21 Wed - UD (!!!!!!)

[Mommie22boys]

Avery: More than three pounds overnight! Look at you whoosh!!!!

[shirlc]

Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four
Sunday, 12/18 - 135.5 - UD - 1408 Calories
Monday, 12/19 - 134.5 - DD - 479 Calories
Tuesday, 12/20 - 133.5 - UD - 1524 Calories
Wednesday, 12/21 - 133.5 - DD - <500 Calories planned

[mattsmama]

Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- UD- <600 - 145.4

Not sure if I'll see my December goal of 143, but at this point, I am not even concerned. I feel so wonderful on this way of eating!! I have dropped another 1.5 inches in 10 days on just my waist, hips and thighs alone! WOW! I recently bought some jeans that are already a bit baggy

DH is down another pound, and has a friend of his at work doing it, too. His friend is down 3 pounds in three days! Yay!

[kris4chloe]

Goal is 190 but not looking like I will make it, got rough with all the holiday parties.

Week 1
1-Dec UD 203.62035
2-Dec DD 201.2 579
3-Dec UD 203.8 3303

Week 2
4-Dec DD 203.8 485
5-Dec UD 202.6 1799
6-Dec DD 201.4 600
7-Dec UD 199.8 1970
8-Dec DD 202.6 1008
9-Dec UD 202.6 2006
10-Dec UD 201.8 2850

Week 3
11-Dec DD 200 430
12-Dec UD 198.4 1717
13-Dec DD 199.2 800
14-Dec UD 199.2 2006
15-Dec MD 199.2 1206
16-Dec UD 200.6 2470
17-Dec MD 200.6 1342

Week 4
18-Dec UD 201.6 2502
19-Dec MD 200.8 1578
20-Dec DD 197.8545

it's been awhile since i posted, and i think i needed to see that although i may not make my goal i am down 5.8 lbs for the month even with all the goodies i have been eating.

[mattsmama]

Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD- 1934 - 145.6
12/19- DD- 468 - 145.6
12/20- UD- 1939 - 144.6
12/21- DD- 373 - 145.4
12/22 - UD- <2000 - 143.8 Woohoo!
A new low that I was not expecting to see! This is probably partly as a result of upping my UD calories, and sticking to it. I know I will bounce around, but I was thrilled to see this today. An early Christmas gift! Thanks, JUDDD!

[shirlc]

Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4

Week Four
Sunday, 12/18 - 135.5 - UD - 1408 Calories
Monday, 12/19 - 134.5 - DD - 479 Calories
Tuesday, 12/20 - 133.5 - UD - 1524 Calories
Wednesday, 12/21 - 133.5 - DD - 465 Calories
Thursday, 12/22 - 133 - UD

[avecrain]

Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3
Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD
Didn't weigh - 12/16 Fri - DD
Didn't weigh - 12/17 Sat - UD

Week 4
Didn't weigh - 12/18 Sun - DD (bad DD...)
202.6 - 12/19 Mon - UD
204.2 - 12/20 Tue - DD
200.6 - 12/21 Wed - UD (!!!!!!)
202 - 12/22 Thu - MD

[dazygyrl]

12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2
12/17/11 - didn't weigh
12/18/11 - after 2 fairly UDs - 134.0
12/19/11 - after DD, total fast - 132.4
12/20/11 - after UD - didn't weigh
12/21/11 - after DD turned M/UD - 134.6
12/22/11- didn't weigh
12/23/11 - after DD - 133.4