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Old 12-14-2011, 05:52 AM   #151
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Join Date: Feb 2006
Posts: 4,070
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three
Sunday, 12/11 - 134.5 - UD - 1471 Calories
Monday, 12/12 - 134.5 - DD - 460 Calories
Tuesday, 12/13 - 133.5 - UD - 1596 Calories
Wednesday, 12/14 - 133 - DD - <500 Calories planned
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Old 12-14-2011, 06:11 AM   #152
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Join Date: Mar 2010
Location: Minnesota
Posts: 2,709
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Stats: (250) 236/172/150 5'8
WOE: LC
Start Date: Restart: 2/18/13
I need to start more careful tracking like the rest of you but I am easily discouraged by numbers on the scale and numbers with JUDDD seem to bounce around a LOT.

Highest recent weight spotted: right after Thanksgiving weekend, 183. *sigh*
Weight after first DD: 177
Weight after first UD: 179
Weight this morning: 175.5

I feel encouraged.
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Old 12-14-2011, 06:17 AM   #153
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
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Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
171.6 - 11/30 UD
173.0 - 12/1 DD
171.2 - 12/2 MD
Did not weigh - 12/3 FD
Did not weigh - 12/4 FD
172.0 - 12/5 UD
170.8 - 12/6 DD
Weight lost - 1 pound

171.4 - 12/7 - UD
172.8 - 12/8 DD
171.4 - 12/9 UD
172.0 - 12/10 DD
Did not weigh - 12/11 FD
173.0 - 12/12 DD
171.4 - 12/13 UD
Did not weigh - 12/14 DD

I totally forgot to weigh today! So, I'm going to say that this week's loss was 0. Odds are I am right on the button about that as my UDs have been so high.
Today is a DD, so I am back on track!
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197 195 193 191 189 187185 ... 137 135 133

Janet's Second Wind
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Old 12-14-2011, 07:10 AM   #154
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Join Date: Jan 2003
Location: Orange County
Posts: 4,221
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
My weight has been bouncing around a lot the past few days because of holiday parties. I haven't been able to keep with a good UD/DD rotation. I feel I'm PMSing, too. The question marks are "free days" since I am doing these for maintenance. My goal for December is to still end up between 112 and 115.


December
1 487 113.4 Down
2 ? 113.8 Free
3 500 113.6 Down

4 ? 113.2 Free
5 496 114.2 Down
6 ? 113.2 Free
7 423 113.6 Down
8 ? 112.2 Free
9 ? 113.0 Free
10 781 115.2 Down

11 986 113.8 Mid
12 ? 113.6 Free
13 480 116.0 Down
14 ? 115.0 Free
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44 years old

Last edited by julietcc; 12-14-2011 at 07:12 AM..
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Old 12-14-2011, 07:31 AM   #155
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
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Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
December goal: 169

Week One:
Thurs., 12/1: 178.0 DD (647)
Fri., 12/2: 178.2 UD (1938)
Sat., 12/3: 178.0 DD (457)
Sun., 12/4: 175.4 UD (1689)
Mon., 12/5: 176.6 DD (829)
Tues., 12/6: 176.8 UD (1667)
Wed., 12/7: 178.0 DD (434)

Week Two
Thurs., 12/8: 177.0 UD (1761)
Fri., 12/9: 177.0 DD (511)
Sat., 12/10: 175.0 UD (1679)
Sun., 12/11: 176.2 DD (838)
Mon., 12/12: 176.2 UD (1877)
Tues., 12/13: 175.0 DD (453)
Wed., 12/14: 173.8 UD...1850 planned...not one calorie less!
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Old 12-14-2011, 01:54 PM   #156
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
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WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
1-Dec DD 618 -151.2
2-Dec UD 2081 -150.2
3-Dec DD 589 -151.5
4-Dec UD 1755 -150.5
5-Dec DD 541 -151.8
6-Dec UD 1812 -150.4
7-Dec DD 630 -148.3
8-Dec UD 1933 -147.4
9-Dec DD 771 -147.8
10-Dec UD 1670 -147.1
11-Dec DD 565 -147.2
12-Dec UD 1808 -148.1 (drank 2 cups of chicken broth before bed the night before)
13-Dec DD 653 -147.3
14-Dec UD ?? -145.6

JUDDD!
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Old 12-15-2011, 04:21 AM   #157
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12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4

i so do not want to maintain at this weight. yesterday's UD felt a lot more controlled to me mentally so i was hoping for not such a big jump in weight, but it's still there. i haven't really been able to come back down from ovulation bloat gain for some reason. not really any differently than before ovulation.

DD today.

Last edited by dazygyrl; 12-15-2011 at 04:23 AM..
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Old 12-15-2011, 05:13 AM   #158
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Join Date: Sep 2011
Location: MD
Posts: 221
Gallery: avecrain
Stats: 240/197/160 (5'10, age 22)
WOE: juddd; DD 500 / UD 2400
Start Date: september 5, 2011
Week One
207.2 - 12/1 Thu - DD
207.2 - 12/2 Fri - UD
206.2 - 12/3 Sat - DD

Week Two
204.4 - 12/4 Sun - UD
Didn't weigh - 12/5 Mon - DD
203.8 - 12/6 Tue - UD
205.2 - 12/7 Wed - DD
203.2 - 12/8 Thu - UD
207.2 - 12/9 Fri - DD
204.2 - 12/10 Sat - UD

Week 3

Didn't Weigh - 12/11 Sun - DD
205.2 - 12/12 Mon - MD
205 - 12/13 Tue - UD
204.2 - 12/14 Wed - DD
203 - 12/15 Thu - UD

Finally hit a new low/seem to be losing again, and just in the nick of time I'm headed away for the long weekend this morning. We'll see where I end up on Monday...
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Old 12-15-2011, 05:18 AM   #159
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
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Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
171.6 - 11/30 UD
173.0 - 12/1 DD
171.2 - 12/2 MD
Did not weigh - 12/3 FD
Did not weigh - 12/4 FD
172.0 - 12/5 UD
170.8 - 12/6 DD
Weight lost - 1 pound

171.4 - 12/7 - UD
172.8 - 12/8 DD
171.4 - 12/9 UD
172.0 - 12/10 DD
Did not weigh - 12/11 FD
173.0 - 12/12 DD
171.4 - 12/13 UD
Did not weigh - 12/14 DD
Weight Lost - 0

171.0 - 12/15 DD

Yesterday was suppsed to be a DD but turned into a Medium Day instead. I am so hormonal right now and want to eat anything not nailed down!

So, after looking at my tracking, It appears as if I have lost a half a pound this past week. I will take it!
I just really want to be in the 160s by the end of the month.
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Old 12-15-2011, 05:45 AM   #160
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- <600- 146.6

I am purposely upping my UD calories to train my metabolism to burn more calories. I have added more exercise (mainly walking), and I stay busy all day, anyway. I will nudge and nudge, little by little, and I fully expect to see a drop soon! I am a very patient person I will then start to slowly add DD calories, but not too many, because I like the "clean" feeling I get on DDs.
I am interested to see where I will be in a month or so! I LOVE JUDDD!!!!
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When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 12-15-2011, 06:02 AM   #161
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Join Date: Feb 2006
Posts: 4,070
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three
Sunday, 12/11 - 134.5 - UD - 1471 Calories
Monday, 12/12 - 134.5 - DD - 460 Calories
Tuesday, 12/13 - 133.5 - UD - 1596 Calories
Wednesday, 12/14 - 133 - DD - 537 Calories
Thursday, 12/15 - 133 - UD
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Old 12-15-2011, 07:36 AM   #162
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
December goal: 169

Week One:
Thurs., 12/1: 178.0 DD (647)
Fri., 12/2: 178.2 UD (1938)
Sat., 12/3: 178.0 DD (457)
Sun., 12/4: 175.4 UD (1689)
Mon., 12/5: 176.6 DD (829)
Tues., 12/6: 176.8 UD (1667)
Wed., 12/7: 178.0 DD (434)

Week Two
Thurs., 12/8: 177.0 UD (1761)
Fri., 12/9: 177.0 DD (511)
Sat., 12/10: 175.0 UD (1679)
Sun., 12/11: 176.2 DD (838)
Mon., 12/12: 176.2 UD (1877)
Tues., 12/13: 175.0 DD (453)
Wed., 12/14: 173.8 UD (2121)...almost 300 over my goal. I could not stop snacking!

Week Three
Thurs., 12/15: 172.8 DD...another new low today! Yay!
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Old 12-16-2011, 01:51 AM   #163
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- <= 1900 - 146
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Old 12-16-2011, 03:14 AM   #164
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
December goal: 169

Week One:
Thurs., 12/1: 178.0 DD (647)
Fri., 12/2: 178.2 UD (1938)
Sat., 12/3: 178.0 DD (457)
Sun., 12/4: 175.4 UD (1689)
Mon., 12/5: 176.6 DD (829)
Tues., 12/6: 176.8 UD (1667)
Wed., 12/7: 178.0 DD (434)

Week Two
Thurs., 12/8: 177.0 UD (1761)
Fri., 12/9: 177.0 DD (511)
Sat., 12/10: 175.0 UD (1679)
Sun., 12/11: 176.2 DD (838)
Mon., 12/12: 176.2 UD (1877)
Tues., 12/13: 175.0 DD (453)
Wed., 12/14: 173.8 UD (2121)

Week Three
Thurs., 12/15: 172.8 DD (460)
Fri., 12/16: 172.2 UD...eating at least 1850 today

I am so happy to have started posting in this thread! It has really helped me identify my best UD\DD numbers. I'm digging my progress this week!
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Old 12-16-2011, 05:25 AM   #165
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Location: Midwest
Posts: 4,477
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Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
My hormones are killing me! I had such a good day yesterday ... until I got home when I ate half a pizza.
I am starting over again today. Work has been stressful, I am trying to get everything ready for Christmas because we procrastinated so long, and I feel very frazzled today. I need a vacation.

171.6 - 11/30 UD
173.0 - 12/1 DD
171.2 - 12/2 MD
Did not weigh - 12/3 FD
Did not weigh - 12/4 FD
172.0 - 12/5 UD
170.8 - 12/6 DD
Weight lost - 1 pound

171.4 - 12/7 - UD
172.8 - 12/8 DD
171.4 - 12/9 UD
172.0 - 12/10 DD
Did not weigh - 12/11 FD
173.0 - 12/12 DD
171.4 - 12/13 UD
Did not weigh - 12/14 DD
Weight Lost - 0

171.0 - 12/15 UD
Did not weigh - 12/16 MD

Tomorrow will be a DD. I need to get back in the saddle!
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Old 12-16-2011, 05:54 AM   #166
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Join Date: Feb 2006
Posts: 4,070
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Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three
Sunday, 12/11 - 134.5 - UD - 1471 Calories
Monday, 12/12 - 134.5 - DD - 460 Calories
Tuesday, 12/13 - 133.5 - UD - 1596 Calories
Wednesday, 12/14 - 133 - DD - 537 Calories
Thursday, 12/15 - 133 - UD - Ack...too many..."tasted" too many cookies
Friday, 12/16 - 135.5

Today, I am making a Christmas dinner for part of the family...really looking forward to DD tomorrow! I am really going to try to eat reasonably today.
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"You can preach a better sermon with your life than with your lips."
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"Make peace with the past so it won't screw up the present." Regina Britt
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Old 12-16-2011, 06:07 AM   #167
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Join Date: Oct 2011
Posts: 184
Gallery: Lori-s
Stats: 176.8/148.9/150 - 5'10"
WOE: JUDDD
My Goal Weight for December is GOAL - 150

Week One
157.5 12-01 Thu – DD - 0 cals – NPO Hospital
???.? 12-02 Fri - UD - 0 cals – NPO Hospital
153.2 12-03 Sat - DD – 0 cals - NPO Surgery

Week Two
???.? 12-04 Sun – UD – 120 cals – Liquid diet
???.? 12-05 Mon –DD – 330 cals – BRAT diet
???.? 12-06 Tue - UD - 210 cals – BRAT diet
160.8 12-07 Wed– UD – 934 cals HOME
155.2 12-08 Thu - DD
155.3 12-09 Fri -UD
157.5 12-10 Sat - MD

Week Three
158.8 12-11 Sun - DD
155.3 12-12 Mon - UD
157.3 12-13 Tue - DD
154.2 12-14 Wed -UD
155.8 12-15 Thu - DD
154.2 12-16 Fri - UD
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Old 12-16-2011, 06:19 AM   #168
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12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2

i'm hoping that the higher number after a DD is due to bernice being on vacation. :/ she decided to visit today, so am hoping this number can go down soon.

christmas shopping with hubby today.

UD today.

Last edited by dazygyrl; 12-16-2011 at 06:22 AM..
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Old 12-16-2011, 08:44 AM   #169
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Quote:
Originally Posted by Mommie22boys View Post
December goal: 169

Week Two
Thurs., 12/8: 177.0 UD (1761)
Fri., 12/9: 177.0 DD (511)
Sat., 12/10: 175.0 UD (1679)
Sun., 12/11: 176.2 DD (838)
Mon., 12/12: 176.2 UD (1877)
Tues., 12/13: 175.0 DD (453)
Wed., 12/14: 173.8 UD (2121)...almost 300 over my goal. I could not stop snacking!
been there...done that
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Old 12-16-2011, 11:27 AM   #170
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
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Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Quote:
Originally Posted by pjsam1156 View Post
been there...done that
I know, right? The part is that I still woke up the next morning to a pound loss. I'm totally convinced that I've been undereating. I've seen much better progress this week since this little revelation of mine.
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Old 12-16-2011, 01:52 PM   #171
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Join Date: Mar 2009
Location: SE Michigan
Posts: 497
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
1-Dec DD 618 -151.2
2-Dec UD 2081 -150.2
3-Dec DD 589 -151.5
4-Dec UD 1755 -150.5
5-Dec DD 541 -151.8
6-Dec UD 1812 -150.4
7-Dec DD 630 -148.3

8-Dec UD 1933 -147.4
9-Dec DD 771 -147.8
10-Dec UD 1670 -147.1
11-Dec DD 565 -147.2
12-Dec UD 1808 -148.1
13-Dec DD 653 -147.3
14-Dec UD 2046 -145.6 (couldn't stop eating!!)

15-Dec DD 440 -147.2 (prob a gain from my above indiscretion)
16-Dec UD ??? -145.6 (gain gone!!! YAY JUDDD!)

As you can see--I RARELY stick very close to my 500/1700 and there's still MAGIC! I'm sure the magic won't come so easily when I'm nearer to my goal. But, in the meantime--
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Old 12-17-2011, 05:36 AM   #172
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
December goal: 169

Week One:
Thurs., 12/1: 178.0 DD (647)
Fri., 12/2: 178.2 UD (1938)
Sat., 12/3: 178.0 DD (457)
Sun., 12/4: 175.4 UD (1689)
Mon., 12/5: 176.6 DD (829)
Tues., 12/6: 176.8 UD (1667)
Wed., 12/7: 178.0 DD (434)

Week Two
Thurs., 12/8: 177.0 UD (1761)
Fri., 12/9: 177.0 DD (511)
Sat., 12/10: 175.0 UD (1679)
Sun., 12/11: 176.2 DD (838)
Mon., 12/12: 176.2 UD (1877)
Tues., 12/13: 175.0 DD (453)
Wed., 12/14: 173.8 UD (2121)

Week Three
Thurs., 12/15: 172.8 DD (460)
Fri., 12/16: 172.2 UD (2034)
Sat., 12/17: 172.0 DD...

...today is going to be major challenge. This afternoon is family Christmas at my in-law's house. After that I have a Christmas party to go to that my good friend at work is having. Gonna be fun! But today is supposed to be a DD. I'm thinking I may just let today be a MD. I didn't want to do that, though because I want Christmas eve to be an UD. <sigh> I'll have to do another MD this week then to fix it. Maybe it won't be that bad...I am not terribly excited over the food prospects at my MILs, so maybe the temptation won't be there to "indulge". Gonna do my best to just fast until then.

Wish me luck, BUDDDs!!

Last edited by Mommie22boys; 12-17-2011 at 05:47 AM..
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Old 12-17-2011, 07:21 AM   #173
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Join Date: Jan 2011
Location: Midwest
Posts: 4,477
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Stats: 197/186.6/130; 5'2"
WOE: Atkins
Start Date: January 19, 2011
171.6 - 11/30 UD
173.0 - 12/1 DD
171.2 - 12/2 MD
Did not weigh - 12/3 FD
Did not weigh - 12/4 FD
172.0 - 12/5 UD
170.8 - 12/6 DD
Weight lost - 1 pound

171.4 - 12/7 - UD
172.8 - 12/8 DD
171.4 - 12/9 UD
172.0 - 12/10 DD
Did not weigh - 12/11 FD
173.0 - 12/12 DD
171.4 - 12/13 UD
Did not weigh - 12/14 DD
Weight Lost - 0

171.0 - 12/15 UD
Did not weigh - 12/16 MD
174.4 - 12/17 - DD

Ugh. It seems I did some damage with my out of control eating habits this last week. TOM is here and I am hormonal on top of eating everthing in sight.
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Old 12-17-2011, 09:22 AM   #174
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- <600 - 146

I know the numbers are a little "stuck" right now, but I am not going to fret one bit. The fact is, yesterday was our "family night", which we enjoy every other Friday (eating out twice a month is a way to enjoy each other, and keeps the budget intact! ). We went to Cheesecake Factory, and after a light day of eating, I enjoyed dinner and an entire piece of key lime cheesecake. It was wonderful.
Today's DD has been a breeze, and this JUDDD gets better and better all the time!!!

I hope to see a little whoosh soon, but I am thrilled with my progress so far!
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Old 12-17-2011, 01:11 PM   #175
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Join Date: Mar 2008
Posts: 911
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
Hi, can I join in for the rest of the month? I started today and decided to try out JUDDD for the next two weeks to see how it works out for me to maintain my weight. I ideally like to stay between 118-120

December Goal - Maintain no higher then 120
Start weight on 12/17 119.2

Week #1
Sat 12/17 UD
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Old 12-18-2011, 04:22 AM   #176
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Goal for December :143

Week One:
12/1-DD- 433 - 148.6
12/2-UD- 1,843 - 147
12/3-DD- 371 - 146.8

Week Two:
12/4-UD- 1,747- 147.2
12/5-DD- 494- 146.4
12/6-UD- 1,597- 146
12/7-DD- 476- 146.8
12/8-UD- 1711-146.2
12/9-DD- 458-146.2
12/10-UD- 1653-144.8

Week Three :
12/11- DD- 462- 145.8
12/12- UD-1,777- 145.4
12/13- DD- 448 - 146.6
12/14- UD-1,919 - 146.4
12/15- DD- 433 - 146.6
12/16- UD- 1910 - 146
12/17- DD- 393 - 146

Week Four:
12/18- UD-<= 1900 - 145.6
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Old 12-18-2011, 04:37 AM   #177
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Join Date: Feb 2006
Posts: 4,070
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for December - 132
UD calories - 1600; DD - 500

Week One - ended the week at 135.5; average for the week - 137.6

Week Two - ended the week at 135; average for the week - 136.4

Week Three - ended the week at 137 (Ack!); average for the week - 134.4
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Old 12-18-2011, 04:55 AM   #178
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Join Date: May 2008
Posts: 4,850
Gallery: dazygyrl
12/1/11 - after DD, 132.8
12/2/11 - after UD, 132.8
12/3/11 - after DD, 131.0
12/4/11 - after C-mas party, but fasted all day before party - 132.8
12/5/11 - after DD - 131.6
12/6/11 - after UD - 134.0
12/7/11 - after DD - 131.6
12/8/11 - after UD, + ovulation bloat - 134.4
12/9/11 - after DD, + still lots of bloating from ovu. - 134.6
12/10/11 - not home, but still very puffy and SORE from mid-cycle!! whoa...
12/11/11 - 135.0 (got home a day early, yay!!)
12/12/11 - after MD 133.2
12/13/11 - after a very UP day. 135.8.
12/14/11 - after DD, total fast - 133.0
12/15/11 - after UD - 135.4
12/16/11 - after DD - 134.2
12/17/11 - didn't weigh
12/18/11 - after 2 fairly UDs - 134.0

i was soooo happy to see the weight on the scale today. i was holding onto to water for so many days after ovulation. yesterday at my boys' BB tournament, i was in the bathroom 5 times in 4 hrs!! LOL! and last night was dh's company christmas party with his employees, we ate at Lonestar. LOVE Lonestar! and spared nary a carb!! so to see 134.0 this morning was awesome! and today is a DD so i hoping to get back down to some of my previous lows before christmas!! i feel so much more motivated. i was really starting to get bummed...
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Old 12-18-2011, 06:05 AM   #179
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Join Date: Oct 2011
Posts: 184
Gallery: Lori-s
Stats: 176.8/148.9/150 - 5'10"
WOE: JUDDD
My Goal Weight for December is GOAL - 150

Week One
157.5 12-01 Thu – DD - 0 cals – NPO Hospital
???.? 12-02 Fri - UD - 0 cals – NPO Hospital
153.2 12-03 Sat - DD – 0 cals - NPO Surgery

Week Two
???.? 12-04 Sun – UD – 120 cals – Liquid diet
???.? 12-05 Mon –DD – 330 cals – BRAT diet
???.? 12-06 Tue - UD - 210 cals – BRAT diet
160.8 12-07 Wed – UD – 934 cals HOME
155.2 12-08 Thu - DD
155.3 12-09 Fri - UD
157.5 12-10 Sat - MD

Week Three
158.8 12-11 Sun - DD
155.3 12-12 Mon UD
157.3 12-13 Tue - DD
154.2 12-14 Wed -UD
155.8 12-15 Thu - DD
154.2 12-16 Fri – UD
155.3 12-17 Sat – DD

Week Four
153.3 12-18 Sun - UD

Think I'm back on track again after the surgery. When I got up earlier this morning (4:45) the scale said 152!!! But, after going back to bed for almost an hour and reweighing it came up with 153.3 so I'll take the higher number .. darn it!

Everyone's doing great especially in light of the holidays. What a great bunch of JUDDD BUDDDS!
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Old 12-18-2011, 06:35 AM   #180
Senior LCF Member
 
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 608
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Quote:
Originally Posted by dazygyrl View Post
i was soooo happy to see the weight on the scale today. i was holding onto to water for so many days after ovulation. yesterday at my boys' BB tournament, i was in the bathroom 5 times in 4 hrs!! LOL! and last night was dh's company christmas party with his employees, we ate at Lonestar. LOVE Lonestar! and spared nary a carb!! so to see 134.0 this morning was awesome! and today is a DD so i hoping to get back down to some of my previous lows before christmas!! i feel so much more motivated. i was really starting to get bummed...
I think this may be what caused my mid-month "pause" in loss. I never really paid attention to my pattern before JUDDD. Looks like things are on the move, albeit slowly, for me again, too. Thanks for explaining mid-cycle gains. I have learned so much since starting this WOE.
I think I will watch for this over the next few months.

Quote:
Originally Posted by Lori-s View Post
Think I'm back on track again after the surgery. When I got up earlier this morning (4:45) the scale said 152!!! But, after going back to bed for almost an hour and reweighing it came up with 153.3 so I'll take the higher number .. darn it!

Everyone's doing great especially in light of the holidays. What a great bunch of JUDDD BUDDDS!
I am so happy for you, Lori. Look at you go!
We are a great group, aren't we?
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