|11-26-2011, 09:50 PM||#2|
Join Date: Jun 2011
Location: Maintain Lane
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
|11-27-2011, 03:23 AM||#3|
Major LCF Poster!
Join Date: Mar 2011
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Reached my goal of 135 after about 8 weeks juddding.
I am 40 y/o and just under 5' 6".
I couldnt lose on low carb, so came to juddd at 143 lbs( I was about 180, lost most of it by eating very little, low fat food.)
My juddd cals were 1800/500-600.
Decided to lose a bit more, so set a new goal of 133, which I met.
Am still losing a tiny bit, and trying to figure a maintenance plan!
Last edited by Joedi; 11-27-2011 at 03:25 AM..
|11-27-2011, 10:05 AM||#4|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Reached my first goal of 145 13 days after starting JUDDD. I only had 6.6 pounds to lose to this goal so it really wasn't a big feat, but then from that point until Nov. 11th I lost another 10 pounds to my new goal of 135. I have since lost another pound but that is just a "cushion" if I ever go on a UD.
SO....I have lost 17.6 pounds since starting JUDDD on Aug 1, 2011 and am at goal!
|11-27-2011, 11:14 AM||#5|
Very Gabby LCF Member!!!
Join Date: Jan 2003
Location: Orange County
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
I started October 26 at 118.6 and got down to 111.6 on Thanksgiving morning! I am now in maintenance between 112-115. My highest was 194 and I lost the other pounds with low carb. It was JUDDD that helped me get rid of the last few pounds and it was really quite easy!
|11-29-2011, 04:03 PM||#6|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Started JUDDD on 25th Oct weighing 129 ish.
Reached Goal, 126 lbs on around 13th Nov.
Currently 124.4lbs 29th Nov.