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Old 11-25-2011, 02:08 AM   #1
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It's Friday - what are you eating?

DD for me

B: coffee w/almond milk
D: lean turkey breast in a low-carb pita w/my homemade, sugar free cranberry sauce and a laughing cow wedge; herb ox broth w/dried veggies
S: haven't gotten that far, but maybe the same as dinner or the soup w/turkey added
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Old 11-25-2011, 06:33 AM   #2
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DD for me to. I will fast until this evening.

And then I will see.

My tummy hurts.
I didn't get to eat to much yesterday.
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Old 11-25-2011, 07:37 AM   #3
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DD

Will be drinking H20/ black coffee/tea and Herb-Ox along with Pat's strawberry gel until about 5 pm when I will have:

turkey breast with lettuce/tomato/light mayo on pita pocket.

If I'm still hungry will have 2 c of Progresso Lite soup

Total: 404 calories

Oh, and will be sniffing peppermint oil, just in case!!
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Old 11-25-2011, 08:24 AM   #4
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Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
I'll be using leftover turkey to make home made vegetable turkey soup this morning. I'll bring that to share when visiting my mom today instead of eating the sloppy Joe's she's making. I'm brilliant! I shouldn't feel obligated to eat something if I really don't want to and I know my mom won't be offended.

So -
B: Coffee with half and half
L: Turkey vegetable soup
D: More soup if needed
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Old 11-25-2011, 09:07 AM   #5
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DD here!

I was feeling famished when I woke up, so I had some yogurt. Feeling rather stuffed now. We'll see how the rest of the day goes
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Old 11-25-2011, 09:29 AM   #6
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DD for me and boy do I need it! So far I've had a cup of coffee w/ff 1/2 & 1/2 and haven't needed anything else.... I ate WAY too much yesterday.
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Old 11-25-2011, 10:00 AM   #7
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Just broth (and a latte). I need to recover from eating too much yesterday. I felt sick....really.
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Old 11-25-2011, 10:31 AM   #8
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WOE: Semi-Primal
paying for yesterday...ugg.
DD today
B: coffee; protein-vitamin shake
L: veggie soup
D: lean steak, lots of romaine and light dressing
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Old 11-25-2011, 11:00 AM   #9
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WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
DD here after 2 FD in a row

B - black coffee

I'm going to try to hold off eating til tonight's date with DH or at least eat very little before. We're going to Red Lobster Wanna save calories for that.
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Old 11-25-2011, 11:19 AM   #10
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
DD for me

B- 1/4 C tuna with 1 tbsp mayo, celery
L- chicken w/ 1 tbsp sf ketchup, 1/2 cottage cheese
S- diet swiss miss
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Old 11-25-2011, 11:33 AM   #11
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WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
Add me to the DD crowd

B: Oatmeal and light hot cocoa (freezing in my house this morning)
L: Flatout Roll with laughing cow and tomato and lettuce and a dab of mustard
D: 1 cup progresso french onion soup and 1/2 serving of home made turkey pot pie

makes for a 598 DD might be ok with just the soup and pass on the turkey pot pie until tomorrow, not sure?
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Old 11-25-2011, 12:37 PM   #12
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In the DD crowd day too!!
Literally spent the night in bed awake feeling sooooooo sick!! I don't feel like I ate that much, but way more then I'm use to!!!

B- SF latte from Panera
L-NONE!!
D-Unrolled Egg Roll
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Old 11-25-2011, 12:47 PM   #13
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DD for me today. I am proud to say I didn't overdue it yesterday and I really didn't even try.

B - black coffee/light and fit yogurt
L - okra w/tomatoes & baked chicken breast
D - not sure
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Old 11-25-2011, 01:05 PM   #14
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Stats: 174/164/115 - BF% 39.3/36.3/12 @ 5'
WOE: JUDDD 2250/500 - TDEE 2225
Start Date: Re-started JUDDD 12/18/2013
My first DD, so I am playing it safe.

B - Coffee with creamer
L - Atkins Shake
D - Atkins Shake

I will have 110 calories left over to us as a snack, just not sure what yet.

12 noon here, so far so good!!
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Old 11-25-2011, 02:36 PM   #15
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My body woke up and decided it was hungry today after all, since Tom showed up last night. ugh. I had some turkey and tested a peppermint meringue (that I'm currently making) *and* had a spoonful of stuffing. Think I may have some popcorn later...maybe that will help? I don't want to overdo, though I know I will be over by a little. Sometimes, I really don't like being a girl! lol!
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Old 11-25-2011, 04:09 PM   #16
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I ended up having a MD today with too much turkey lol.
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Old 11-25-2011, 04:38 PM   #17
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Quote:
Originally Posted by Dottie View Post
I ended up having a MD today with too much turkey lol.
I think if the calories are from turkey they don't count.
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Old 11-25-2011, 05:13 PM   #18
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
UD, at least I wen to the gym.

Then a little cheddar cheese, 2 soya lattes and a bacon sandwich.

This evening we went to a German Xmas Market where I had 4 glasses of Gluhwein, shared a plate of fries 3 ways, ate a Bavarian bratwurst, half of a Bavarian pretzel, a mini stollen and some potato pancake.

Miraculously this seems to have been a little less than my 1650 calorie limit. How, I don't understand. But I am grateful.

I am really looking forward to my DD tomorrow. Whew!

Last edited by Kissa; 11-25-2011 at 05:15 PM..
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Old 11-25-2011, 06:26 PM   #19
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Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
I did OK for a post Thanksgiving DD:

B: Coffee with half and half
L: 1 cup of homemade turkey vegetable soup, half cup of manwich meat, 1 oz potato chips, Island Way mango sorbet

=629 calories
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Old 11-25-2011, 10:44 PM   #20
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Stats: 174/164/115 - BF% 39.3/36.3/12 @ 5'
WOE: JUDDD 2250/500 - TDEE 2225
Start Date: Re-started JUDDD 12/18/2013
My first DD, so I am playing it safe.

Okay this is how I ended up at the end of the day....

B - Coffee with creamer
L - Atkins Shake
D- 3 ounces turkey
S- hot cocoa (80 cals) with Peppermint schnapps (80 cals) DS had CIF football playoffs tonight, we were sitting in the bleachers at 30 degrees, hey but we won!!!

477 for today, it wasn't nearly as hard as I thought it was going to be
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Old 11-26-2011, 06:50 AM   #21
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Stats: 314/220.4/150
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Start Date: Nov.20, 2007 (restart)
Friday was a DD for me (my first doctor sanctioned day!)

B - Black Decaf Coffee, unsweetened
L - Fasting
D - 1 Chicken sun-dried tomato sausage
4oz Chicken breast, roasted
3oz Delicata Squash, baked with 1/2tsp Olive oil
4oz Asparagus with 1tsp Butter
3oz Campari Tomatoes

Des - 1/2c SF Strawberry Jello
1 Tbsp Fage yogurt with SF Vanilla DaVinci syrup

Totals:
473Cals
Fat 20.1g
Carbs 21.1g
Fiber 3.4g
Prot 53.2g
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