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Old 11-20-2011, 06:54 PM   #1
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I Can't...

Eat all this food!

Today was an UD. I ate well, ate mostly "good" food, did not deprive myself, and still have 527 calories to meet my UD calories. I know I don't have to eat *all* of my UD calories, but that it's better for me tomorrow to give my body the fuel it will need (tomorrow) today. I just can't stuff another morsel in my mouth! Any thoughts? My DD calories are 468 and I sometimes have trouble meeting that as well (although I come closer!)
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Old 11-20-2011, 06:58 PM   #2
Why wait, just do it NOW!
 
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Originally Posted by handbells View Post
Eat all this food!

Today was an UD. I ate well, ate mostly "good" food, did not deprive myself, and still have 527 calories to meet my UD calories. I know I don't have to eat *all* of my UD calories, but that it's better for me tomorrow to give my body the fuel it will need (tomorrow) today. I just can't stuff another morsel in my mouth! Any thoughts? My DD calories are 468 and I sometimes have trouble meeting that as well (although I come closer!)
How about some tea with a little coconut oil, 2 tbs of peanut butter, or something else that is high in calories but not a lot of food. Even getting just 200 mores calories in tonight will help to make tomorrow's DD that much better.
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Old 11-20-2011, 07:00 PM   #3
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Thanks, Linda. I was hoping you'd reply

Maybe some pb will do the trick. I'm just so stuffed! I even had three Lindt dark chocolate peppermint truffles to get my calories up! lol!
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Old 11-20-2011, 07:12 PM   #4
Why wait, just do it NOW!
 
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Originally Posted by handbells View Post
Thanks, Linda. I was hoping you'd reply

Maybe some pb will do the trick. I'm just so stuffed! I even had three Lindt dark chocolate peppermint truffles to get my calories up! lol!
What a problem, huh, having to eat MORE!! You got the idea, now go enjoy a small something with LOTS of calories!
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