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Old 11-17-2011, 05:06 PM   #31
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Join Date: Sep 2010
Location: Aggieland Tx
Posts: 888
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Stats: Maintenance
WOE: 5:2
Start Date: October 2011
Quote:
Originally Posted by mttemple4 View Post
give or take some heavy cream
Lol... Now that's what I'm talking about !
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Old 11-17-2011, 05:53 PM   #32
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Join Date: Jan 2003
Location: Orange County
Posts: 4,221
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Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Quote:
Originally Posted by Dottie View Post
I left myself a little over 100 calories for today, so I am baking a low-carb pita and going to have those chips with some salsa (80 calories total for 4T salsa and 16chips).
Great idea! I need to get more low carb pita's and try this!

My DD menu changed from this morning.

B: Coffee with half and half, 2 bouillon cubes, calcium chew
L: A can of Progresso Light soup
D: 97% fat free hot dog on a piece of low cal toast with mustard

I'm only at 358 calories. I can't decide whether to call it a night and anticipate my morning weigh in, or have a snack! I could use those calories tomorrow . . .

Added a sugar free pudding. Yum. 418 cals for the day.

Last edited by julietcc; 11-17-2011 at 05:59 PM..
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Old 11-17-2011, 06:58 PM   #33
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Posts: 457
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Quote:
Originally Posted by kel7298 View Post
Lol... Now that's what I'm talking about !
It really was delicious! Recipe here: Tyler Florence scalloped potatoes.

When I had the first bite I thought I was in trouble but strangely enough, one serving really was enough. Woo-hoo!
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Old 11-17-2011, 07:01 PM   #34
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Finishing the day with 1/2 cup Imagine No Chicken broth and a total 595 calories.

Lol, the name of this broth makes me hear John Lennon... "Imagine there's no chickens..."
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Old 11-18-2011, 03:52 AM   #35
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Join Date: Jan 2007
Location: Texas
Posts: 6,544
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Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
Quote:
Originally Posted by Sandelio View Post
Paula - I NEVER eat brekky on a DD! It just starts the tummy working....and expecting! LOL!
I'm smart enough not to do it on a DD...but that was a UD for me. I should have known better, I've had this "issue" before.

I think the sweet potatoes might be pushing the carb envelope bit too much for my hunger, even 1/4 cup of lunch might have been too much? Combined with 1/2 biscuit in my breakfast (probably the real culprit for waking the hunger beast).

Ugg, totaled out at 2684. Basically 1000 over my UD, undoing all the good from my last DD. Woke up 3 pounds heavier too.

BTW, my pantry is finally empty of those darn mini-bagels.
__________________
Paula
2010 Atkins 204/191.6 HCG/hHCG 191.6/176/165.4/156.4/147.8 (4 rounds)
2011 hHCG 148.6/140.8/134.8/129.2 (3 rounds) JUDDD 125.6 (sept-dec)
2012 lowish Optimal calories, June25th 132.6/124.6/110
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Old 11-18-2011, 05:16 AM   #36
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,696
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Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
DD for me. Gym, Soya Latte and a bowl of homemade veggie soup so far.

We are invited to a neighbours to share some pink champagne tonight..... not ideal, but she has been through a hard time so I will go, enjoy the drink and hope that I can have some more soup when I come home.
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Old 11-18-2011, 06:32 AM   #37
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Join Date: Aug 2011
Posts: 745
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Stats: 185/137/120
WOE: Low-carb IF/JUDDD Vegetarian
Start Date: November 20, 2013
Up day for me, initial JUDDD weight gain holding steady so far at +.2 pounds.

Same as before;

omelettes
Low carb tortillas
hot sauce
sour cream
protein shake
salad
GG Scandinavian Crispbread
Peanut butter
Supplements

Obviously not all at the same time.

Re-started my abs workout DVD this morning. I didn't get all the way through it, but at least I was exercising! I am gonna be sore tomorrow...
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