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Old 11-16-2011, 08:57 AM   #1
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
I can't believe I ate ____ and lost weight!

Looking back over some of my ****** UD meals, here are some of the "naughty" foods I included on those days and still saw the pounds flying off!

fried chicken
mashed potatoes & gravy
wine
dark chocolate
peanut butter
grits
sausage gravy & biscuits
pancakes
french toast
cold cereal
fried rice
Andy Capp's hot fries
Hot Tamales candy
popcorn
Big Mac
hot dog on bun
ham salad sandwiches
bacon egg & cheese muffin
lasagna
garlic bread
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Old 11-16-2011, 09:04 AM   #2
Why wait, just do it NOW!
 
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Oh YEA! I have done this only last week and was to see the stuff I have eaten in my weight loss journey doing JUDDD and the amount of weight that just seemed to melt off while eating it.

Chick fil a
Panera Bread
Carino's Italian Restaurant, and others like it
pizza
pasta
corn, corn products and popcorn
all kinds of whole grain bread items
ice cream
snickers bar (fun size)
all kinds of "once forbidden" fruit and veggies
and the list goes on and on!

It's simply AMAZING, isn't it!
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Old 11-16-2011, 09:51 AM   #3
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Location: Chicago Suburbs
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Stats: 199/184/160
WOE: JUDDD
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Old 11-16-2011, 09:59 AM   #4
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LOL!! I love, love, love it!!!
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Old 11-16-2011, 10:34 AM   #5
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love it! hope to see the same results!
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Old 11-16-2011, 03:11 PM   #6
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Eggnog!
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Old 11-16-2011, 04:39 PM   #7
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Join Date: Oct 2010
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WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Oh, I think I might be making some popcorn tonight!!!

I had dinner at 5pm and have been trying to think of a good snack to have,
if I get hungry before bed.

Thanks, y'all!!!
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Old 11-16-2011, 06:15 PM   #8
Way too much time on my hands!
 
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Quote:
Originally Posted by piratejenny View Post
Oh, I think I might be making some popcorn tonight!!!

I had dinner at 5pm and have been trying to think of a good snack to have,
if I get hungry before bed.

Thanks, y'all!!!
Maybe popcorn and a mug of hot chocolate? That's always a good evening treat during that time of year when we're heading into winter.
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Old 11-16-2011, 07:23 PM   #9
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Old 11-16-2011, 08:19 PM   #10
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Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
I didn't get hungry!!!

Oh well, there's always next UD!
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Old 11-16-2011, 08:50 PM   #11
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Stats: start 225/ now 132.2/ goal 125 ??? Height 5'3"
WOE: JUDDD and HCG (not at the same time)
ok I'll play...
I can't believe I ate...
bread
all fruits
chocolate
starchy veg
oatmeal
ice cream
yogurt
splenda
...and still lost weight!
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Old 11-16-2011, 09:06 PM   #12
Very Gabby LCF Member!!!
 
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Join Date: Jan 2003
Location: Orange County
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Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Don't you love it???

I can't believe I ate . . .

sandwiches with bread
burgers with buns
hot cheetos
rice
halloween candy
muffins
tres leche cake
chocolate cake
brownies
a cookie
empanadas
clam chowder
baked beans
potato wedges
a russet potato
potato salad
potato wedges
croutons on my salad
corn tortillas
tostada with the big shell

. . . and still lost weight!!!

I'm liking this kind of maintenance.

Somebody stop me!
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Old 11-17-2011, 07:54 AM   #13
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
OK, today I whooshed down from holding hormonal water weight PLUS took another pound off too! And this was after an UD yesterday that included:

bacon, egg & cheese muffin
frozen peach yogurt
cherry pie
meaty thick crust pizza
wine
25 Hot Tamales candies

among other foods. I had a sweet tooth yesteday evening.
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