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-   -   I can't believe I ate ____ and lost weight! (http://www.lowcarbfriends.com/bbs/juddd/745729-i-cant-believe-i-ate-____-lost-weight.html)

sophiethecat 11-16-2011 08:57 AM

I can't believe I ate ____ and lost weight!
 
Looking back over some of my ****** UD meals, here are some of the "naughty" foods I included on those days and still saw the pounds flying off!

fried chicken
mashed potatoes & gravy
wine
dark chocolate
peanut butter
grits
sausage gravy & biscuits
pancakes
french toast
cold cereal
fried rice
Andy Capp's hot fries
Hot Tamales candy
popcorn
Big Mac
hot dog on bun
ham salad sandwiches
bacon egg & cheese muffin
lasagna
garlic bread

Beeb 11-16-2011 09:04 AM

Oh YEA! I have done this only last week and was :eek: to see the stuff I have eaten in my weight loss journey doing JUDDD and the amount of weight that just seemed to melt off while eating it.

Chick fil a
Panera Bread
Carino's Italian Restaurant, and others like it
pizza
pasta
corn, corn products and popcorn
all kinds of whole grain bread items
ice cream
snickers bar (fun size)
all kinds of "once forbidden" fruit and veggies
and the list goes on and on!

It's simply AMAZING, isn't it! :jumpjoy::clap:

Sandelio 11-16-2011 09:51 AM

:clap: :yummy: :clap:

Wallee 11-16-2011 09:59 AM

:yummy: :up: LOL!! I love, love, love it!!!

handbells 11-16-2011 10:34 AM

love it! hope to see the same results!

handbells 11-16-2011 03:11 PM

Eggnog!

piratejenny 11-16-2011 04:39 PM

Oh, I think I might be making some popcorn tonight!!!

I had dinner at 5pm and have been trying to think of a good snack to have,
if I get hungry before bed.

Thanks, y'all!!! :D

SoHappy 11-16-2011 06:15 PM

Quote:

Originally Posted by piratejenny (Post 15181966)
Oh, I think I might be making some popcorn tonight!!!

I had dinner at 5pm and have been trying to think of a good snack to have,
if I get hungry before bed.

Thanks, y'all!!! :D

Maybe popcorn and a mug of hot chocolate? That's always a good evening treat during that time of year when we're heading into winter.

Star73 11-16-2011 07:23 PM

:jumpjoy:

piratejenny 11-16-2011 08:19 PM

I didn't get hungry!!! :cry:

Oh well, there's always next UD!

darlingnikki 11-16-2011 08:50 PM

ok I'll play...
I can't believe I ate...
bread
all fruits
chocolate
starchy veg
oatmeal
ice cream
yogurt
splenda
...and still lost weight!

julietcc 11-16-2011 09:06 PM

Don't you love it???

I can't believe I ate . . .

sandwiches with bread
burgers with buns
hot cheetos
rice
halloween candy
muffins
tres leche cake
chocolate cake
brownies
a cookie
empanadas
clam chowder
baked beans
potato wedges
a russet potato
potato salad
potato wedges
croutons on my salad
corn tortillas
tostada with the big shell

. . . and still lost weight!!!

I'm liking this kind of maintenance.

Somebody stop me! :laugh:

sophiethecat 11-17-2011 07:54 AM

OK, today I whooshed down from holding hormonal water weight PLUS took another pound off too! :) And this was after an UD yesterday that included:

bacon, egg & cheese muffin
frozen peach yogurt
cherry pie
meaty thick crust pizza
wine
25 Hot Tamales candies

among other foods. I had a sweet tooth yesteday evening. :o


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