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Old 11-16-2011, 08:29 AM   #1
Why wait, just do it NOW!
 
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WOE: LC..My "Don't Have To Think Because It's Simple"!
The 3 S Brothers......Stress, Salt and Sleeplessness!!

Don't like THESE ^^^^ guys AT ALL!! I always retain more water when these 3 S brothers come to visit and they have been around this week as if on a mini vacation.

I told them it's "TIME TO PACK UP AND LEAVE, LIKE FOOD GONE BAD YOU HAVE OVER STAYED YOUR WELCOME AND YOU ARE STARTING TO STINK"!

Hopefully they will be gone by tonight!

How about you guys? What are your "triggers", in combo with certain food, that makes you hold onto water weight?
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Old 11-16-2011, 08:40 AM   #2
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Join Date: Jun 2011
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
My biggies:

Too much wine. Thankfully I rarely have too much now that I'm on JUDDD

Ovulation. Mid-cycle hormones.

And yes, huge amounts of salt.
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Old 11-16-2011, 08:44 AM   #3
the condiment queen
 
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Narcotics, Ibuprofen, Inhaled Steroids!

Up 7 pounds to 257.0!!! Highly Annoyed!
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Old 11-16-2011, 08:53 AM   #4
Why wait, just do it NOW!
 
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Quote:
Originally Posted by pooticus View Post
Narcotics, Ibuprofen, Inhaled Steroids!

Up 7 pounds to 257.0!!! Highly Annoyed!
A small price to pay, my dearest Pooti, to get you back to good health!

Once you are back to that good health, that weight will be gone in no time, as I'm sure you know!
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Old 11-16-2011, 09:26 AM   #5
Way too much time on my hands!
 
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I count myself pretty lucky with it come to salt consumption, as I love it and use quite a bit of it, and apparently my body processes it pretty well as I don't have blood pressure that is high like many in my age group, and rarely fluid retention from salt, like fat fingers or swollen ankles, etc. If fact, I don't think I've ever had a swollen ankle, although tight shoes feel a bit tighter at the end of the day.

I'm working a spell to force the 3 S guys out of your life and well out of your sight! Sorry you are being bothered by them at all right now.
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Old 11-16-2011, 09:31 AM   #6
Blabbermouth!!!
 
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by SoHappy View Post
I count myself pretty lucky with it come to salt consumption, as I love it and use quite a bit of it, and apparently my body processes it pretty well as I don't have blood pressure that is high like many in my age group, and rarely fluid retention from salt, like fat fingers or swollen ankles, etc. If fact, I don't think I've ever had a swollen ankle, although tight shoes feel a bit tighter at the end of the day.

I'm working a spell to force the 3 S guys out of your life and well out of your sight! Sorry you are being bothered by them at all right now.
Yeah for me it takes a "huge" amount of salt. I don't know the mg, lol, but just more than I get in normal everyday eating. I noticed the effect after the Chinese buffet, for example.
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Old 11-16-2011, 11:20 AM   #7
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For those of you who do retain salt, try to use sea salt.

My mom sends me sea salt ground up so that it's really fine and I use that on everything! You don't need as much salt to get the salty taste so not only is it better for you but you don't eat as much!
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Old 11-16-2011, 12:08 PM   #8
Why wait, just do it NOW!
 
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Quote:
Originally Posted by crazynanc View Post
For those of you who do retain salt, try to use sea salt.

My mom sends me sea salt ground up so that it's really fine and I use that on everything! You don't need as much salt to get the salty taste so not only is it better for you but you don't eat as much!
Good idea!! I think my problem is the eating out I did yesterday on top of Momzilla, then getting very little sleep the last 2 nights because I'm missing our Little Miss a lot again, especially at night.

Time heals all and with Pat doing the Voodoo for me the 3 brothers should be gone in no time!
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Old 11-16-2011, 12:11 PM   #9
Way too much time on my hands!
 
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Quote:
Originally Posted by Beeb View Post

Time heals all and with Pat doing the Voodoo for me the 3 brothers should be gone in no time!
Yeah, this is SO going to work, Linda!
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Old 11-16-2011, 01:16 PM   #10
the condiment queen
 
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LOL! Linda, with my insomnia to boot, you should call me some time when you are sleepless in the Big Woods! Hope sleep finds you tonight!
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Old 11-16-2011, 02:17 PM   #11
Why wait, just do it NOW!
 
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Join Date: Feb 2004
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
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Quote:
Originally Posted by pooticus View Post
LOL! Linda, with my insomnia to boot, you should call me some time when you are sleepless in the Big Woods! Hope sleep finds you tonight!
My luck it would be a good night for you and you would be sound asleep for once!
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Old 11-16-2011, 06:36 PM   #12
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WOE: JUDDD
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oh man oh man is this my thread today.

very long day on hardly any sleep, had to be at work at 6am, have to be there again same time tomorrow. it is 6:30 and I am heading to bed.

I started out a DD and did really good until my teenager stressed me out so much so decided to make it a MD and just do my UD tomorrow and get back on track. I was going to make Saturday a MD anyways, so i just pushed it forward.

And interestingly enough I went for salty when the stress and sleeplessness hit.

i guess the scale will tell me tomorrow. night all!
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