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Old 11-07-2011, 08:45 PM   #1
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
It's TUESDAY! what are you eating ?

Will be an UD for me

I'll probably make myself a bacon, egg & cheese on an English muffin Lots of coffee in the a.m.

Not sure about the rest of the day yet. I was gonna go shopping but now I think I'll wait until Thurs.

Have a good day, JUDDD BUDDDS!
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Old 11-08-2011, 03:21 AM   #2
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Up day
Coffee w/almond milk and coconut oil;
chicken wings w/garlic and parmesan
roast w/carrots, salad, maybe some mashed cauliflower w/butter
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Old 11-08-2011, 03:25 AM   #3
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DD for me

DD and frankly no clue.

I started my day with a Dr pepper 10.... not healthy but the body wanted what the body wanted.

I have cabbage and shiritaki noodles so maybe cabbage slaw and some kind of pasta???
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Old 11-08-2011, 07:00 AM   #4
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UD for me...feeling awesome after my DD yesterday!!

B- Shake
L- making some eggs with bacon strips
D- Chipotle salad with extra salad on the side...LOL! Meaning I'll get the salad from Chipotle and add more veggies and lettuce and egg to it...

Will keep track of the cals, but I'm thinking this will get me to 1900 for the day if not close....

Hitting the gym tonight also so I'm hyped!!

Happy eating today!!
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Old 11-08-2011, 07:10 AM   #5
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
About to enjoy my homemade BEC muffin!

And then I'm going shopping

Have a great day on this beautiful day, Juddd-buddds!
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Old 11-08-2011, 07:21 AM   #6
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Up day - chicken liver pate with cheese crisps, roast for supper, chocolate for snack.
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Old 11-08-2011, 08:07 AM   #7
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Start Date: Sept 2011 Restart / Sept 2010 Original Start
DD for me

B: egg/veggie scramble
L: Tomato soup and maybe grilled cheese if i go to the store and find a lower calorie bread
D: probably salad?? have to figure out what i am cooking everyone else too.
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Old 11-08-2011, 08:08 AM   #8
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want to add that i am going to try not to drink my calories today, going to try to do just whole foods and stick to water.
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Old 11-08-2011, 08:39 AM   #9
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DD for me. Trying something different and having UDs on my off days from the gym.
I felt strong in the gym this morning *and* I trained fasted.

Plan is:

2 Protein pancakes

Cheesy cauliflower

cottage cheese
carrots

soup
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Old 11-08-2011, 09:07 AM   #10
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UD for me today.

B - black coffee (had to fast for blood work) a banana after that, then I was craving pancakes on my way to work this morning and did something I NEVER do. I stopped and got McDonald's Hot Cakes. Ate them plain with no syrup or butter. Hit the spot!

Not sure about lunch cause I am not hungry yet
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Old 11-08-2011, 09:16 AM   #11
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UD

oatmeal and toasted light bread with nutella
shredded beef and a sweet potato
a great big salad or a sandwhich depending on my mood at work tonight
i am also taking some carrots and some berries for snacks
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Old 11-08-2011, 09:31 AM   #12
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DD

B: Coffee + water
L: Egg cream, or, if I can wait, coffee and more water
D: A piece of meat of some sort + gluc pudding
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Old 11-08-2011, 10:40 AM   #13
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Stats: start 225/ now 132.2/ goal 125 ??? Height 5'3"
WOE: JUDDD and HCG (not at the same time)
DD
b- coffee w almond milk and bran crispbread w wf apple butter 34
l-lipton cup of soup chicken noodle supreme 50
s-yogurt and mandarin orange 67
d-lean cuisine chicken in red wine with red potatoes and green beans 170
321 calories 27 leftover, prolly another 1/2 cup almond milk in 4pm coffee
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Old 11-08-2011, 10:42 AM   #14
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I'm moving my chicken wings to supper. For lunch I had a marie calendars shrimp scampi (380 cals) and it was really good
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Old 11-08-2011, 10:59 AM   #15
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Logging a Carbmaster yogurt. I hated these things at first, but I like a couple of the flavors now - strawberry & banana and the berry one.

I'm planning on fried chicken, green beans, fried rice (more veggies than rice), and some rolls tonight for dinner.
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Old 11-08-2011, 11:30 AM   #16
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WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
Quote:
Originally Posted by darlingnikki View Post
DD
b- coffee w almond milk and bran crispbread w wf apple butter 34
l-lipton cup of soup chicken noodle supreme 50
s-yogurt and mandarin orange 67
d-lean cuisine chicken in red wine with red potatoes and green beans 170
321 calories 27 leftover, prolly another 1/2 cup almond milk in 4pm coffee
Mandarin oranges!!! I love these and missed them on LC. I just bought a big box of them yesterday and will be enjoying 2 of them on today's UD. Mmmmmm!!
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Old 11-08-2011, 11:32 AM   #17
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
OK, my eating habits are so "weird" now with JUDDD What I mean is, I just sat here and ate almost a whole bag of raw cauliflower, broccoli & carrot and it's my UD! I would have never done that before on UD, lol. And I should be saving it for my DD tomorrow. Good thing I bought 2 bags

Up to 440 cals so far.
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Old 11-08-2011, 11:49 AM   #18
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UD. Just starting to eat not concentrating on exactly what I'm going to be eating today. Instead just logging things as I go to see how they add up for the day. Trying to see if I can just eat as I feel and see what it comes out to be. Mostly out of curiosity. Supposed to be at 1600cals but I always have a tough time hitting my UD cals. DDs are so much easier for me.

1/2 cinnamon raisin bagel, 2 eggs, 8oz almond milk
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Old 11-08-2011, 12:06 PM   #19
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DD

One cappuccino, homemade vegetable soup, WW penne pasta and meatball pot, extra cabbage.

Total 435 cals
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Old 11-08-2011, 12:51 PM   #20
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Quote:
Originally Posted by Mommie22boys View Post
Mandarin oranges!!! I love these and missed them on LC. I just bought a big box of them yesterday and will be enjoying 2 of them on today's UD. Mmmmmm!!
I am enjoying the mandarins so much I thought about adding my love for them in the WOO HOO thread...I have missed out on these every Christmas for YEARS...
They are so good, low calorie, nutrient-dense and portable!
(natures convenience food)
yumm!

Nikki
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Old 11-08-2011, 01:03 PM   #21
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Oh you know what I'm excited for coming off of LC? Clementines! I could eat 20 in one sitting easily!
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Old 11-08-2011, 01:09 PM   #22
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Lunch was chicken fried steak, mashed potatoes/gravy and kidney bean salad...all in moderation. 600 calories

Total 1070 so far
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Old 11-08-2011, 01:37 PM   #23
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DD for me today - 2nd one - down 4.4 lbs. since starting on Sunday. - mostly water
b - coffee with HWC - 2 glasses of water so far
l - LC choc. protein square - 140 cal.
s - pot lucK at meeting tonite so will see what it brings
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Old 11-08-2011, 01:50 PM   #24
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I don't know whats going on but all I've eaten today is my protein pancakes

I'm still going to make my cauli and have some broth from the pot roast I made for the family..you know what I'm having tomorrow!!!
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Old 11-08-2011, 01:51 PM   #25
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Oven-fried chicken in the oven, a veggie gratin with cheese & bacon ready to be put in the oven... green beans, and rice ready to be added to veggies and fried. Mmmm. Be eating it in about an hour.
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Old 11-08-2011, 02:00 PM   #26
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UD

Snack is Biscotti and almond milk
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Old 11-08-2011, 02:07 PM   #27
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Had a glass of wine which triggered the munchies.

Having 2 squares of Lindt 85% extra dark chocolate and dipping it into 1 T. peanut butter.
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Old 11-08-2011, 02:10 PM   #28
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Boy, after reading that I am looking forward to my UD. Red wine and black (chilli) chocolate will figure.
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Old 11-08-2011, 05:15 PM   #29
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
I'll be glad for my DD tomorrow, I expect I had 1/2 box of Hot Tamales, my biggest downfall in "regular" candy. Seriously, I used to eat a whole big box at a time, and was headed there just now but made myself put them away. They are uber addictive.

I shouldn't have bought them the other day. I saw them at Walmart in the discount bin and it was an impulse purchase.

Ah well, I'm still below my calorie count for the day (miraculously) but hoping this pure sugar eating doesn't ramp up the inflammation too bad - time will tell!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 11-08-2011, 05:27 PM   #30
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Finished the day with a sf ice cream bar, fried cabbage and a piece of everything bread.

Total 1452
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