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Old 11-03-2011, 05:48 PM   #1
Junior LCF Member
 
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Join Date: Sep 2011
Posts: 46
Gallery: mom22boys
Stats: 147/124.6/118 5'2"
WOE: Juddd & Low Carb
Start Date: Started Juddd 2/1/12
10 days and down 4 pounds!!!

I have been doing low carb for about a year now and lost 25 pounds in the first 4 months. The rest of the year I have been up an down the same 15 pounds. I am getting tired of low carb so decided to give Juddd a try. For the past 10 days I have bee using 550-600 dd and 1750-1800 ud. I was planning on adding carbs but just cant let go just yet. I am still staying under 20 carbs a day. I have 6 more pounds until goal weight then I may add any fruit.

Thanks for all of the great advice and information on Juddd!!!

I am out of calories for tonight but looking forward to breakfast tomorrow
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Old 11-03-2011, 05:55 PM   #2
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
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Old 11-03-2011, 06:11 PM   #3
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by mom22boys View Post
I have been doing low carb for about a year now and lost 25 pounds in the first 4 months. The rest of the year I have been up an down the same 15 pounds. I am getting tired of low carb so decided to give Juddd a try. For the past 10 days I have bee using 550-600 dd and 1750-1800 ud. I was planning on adding carbs but just cant let go just yet. I am still staying under 20 carbs a day. I have 6 more pounds until goal weight then I may add any fruit.

Thanks for all of the great advice and information on Juddd!!!

I am out of calories for tonight but looking forward to breakfast tomorrow
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Old 11-03-2011, 06:19 PM   #4
Very Gabby LCF Member!!!
 
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Join Date: Jan 2003
Location: Orange County
Posts: 4,221
Gallery: julietcc
Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
WOE: Atkins, then JUDDD
Start Date: Started JUDDD 10/26/11
Excellent!
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Old 11-03-2011, 06:37 PM   #5
Way too much time on my hands!
 
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Join Date: Feb 2003
Posts: 17,913
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Great job! You are rockin' the JUDDD!

It's always fun to see somebody do a really good job with their calorie levels, and then have them pop in to report a wonderful weight loss. It's like magic! Except it's them doing such a good job doing JUDDD!

Woo Hoo!
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Old 11-03-2011, 07:45 PM   #6
Blabbermouth!!!
 
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Join Date: Apr 2008
Posts: 5,186
Gallery: Speck333
WOE: Semi-Primal
that is awesome!
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Old 11-04-2011, 07:24 AM   #7
Senior LCF Member
 
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Join Date: Oct 2010
Location: Cork, Ireland
Posts: 625
Gallery: Majella
Stats: 191/183/132
WOE: JUDDD
Start Date: June 2013
yippee congrats!!!
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Old 11-04-2011, 07:28 AM   #8
Senior LCF Member
 
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Join Date: Sep 2010
Location: Aggieland Tx
Posts: 888
Gallery: kel7298
Stats: Maintenance
WOE: 5:2
Start Date: October 2011
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Old 11-04-2011, 08:18 AM   #9
Blabbermouth!!!
 
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Join Date: Sep 2003
Location: Here!!
Posts: 5,130
Gallery: wastednuffime
Stats: 330+ / 172.5 / ???
WOE: Healthy eating and T25 baby!!!!
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Old 11-04-2011, 09:25 AM   #10
Way too much time on my hands!
 
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Join Date: Jan 2005
Posts: 12,225
Gallery: shari
Stats: 252/186.6/169-mini goal
WOE: very low carb
Wonderful!!!
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Old 11-04-2011, 04:10 PM   #11
Way too much time on my hands!
 
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 24,950
Gallery: dawnyama
Stats: 154/119.2/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Great news!!
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Old 11-04-2011, 04:26 PM   #12
Major LCF Poster!
 
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Join Date: Nov 2007
Location: Western NY
Posts: 2,492
Gallery: Mommie22boys
Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
That's awesome!!! Congrats! You'll be calling goal before you know it!
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Old 11-04-2011, 06:05 PM   #13
Senior LCF Member
 
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Join Date: Oct 2011
Location: Southern Cali
Posts: 460
Gallery: kris4chloe
Stats: 229/181/140 HW:265
WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
awesome
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