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#1 |
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Junior LCF Member
Join Date: Sep 2011
Posts: 46
Gallery: mom22boys
Stats: 147/124.6/118 5'2"
WOE: Juddd & Low Carb
Start Date: Started Juddd 2/1/12
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10 days and down 4 pounds!!!
I have been doing low carb for about a year now and lost 25 pounds in the first 4 months. The rest of the year I have been up an down the same 15 pounds. I am getting tired of low carb so decided to give Juddd a try. For the past 10 days I have bee using 550-600 dd and 1750-1800 ud. I was planning on adding carbs but just cant let go just yet. I am still staying under 20 carbs a day. I have 6 more pounds until goal weight then I may add any fruit.
Thanks for all of the great advice and information on Juddd!!! ![]() I am out of calories for tonight but looking forward to breakfast tomorrow ![]() |
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#3 | |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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#5 |
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Way too much time on my hands!
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Great job! You are rockin' the JUDDD!
![]() It's always fun to see somebody do a really good job with their calorie levels, and then have them pop in to report a wonderful weight loss. It's like magic! Except it's them doing such a good job doing JUDDD! Woo Hoo! ![]() |
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#9 |
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Very Gabby LCF Member!!!
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#12 |
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Major LCF Poster!
Join Date: Nov 2007
Location: Western NY
Posts: 2,496
Gallery: Mommie22boys
Stats: 205/188.4/135 5'5.5"
WOE: NK/JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
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That's awesome!!! Congrats! You'll be calling goal before you know it!
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#13 |
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Senior LCF Member
Join Date: Oct 2011
Location: Southern Cali
Posts: 460
Gallery: kris4chloe
Stats: 229/181/140 HW:265
WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
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awesome
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