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-   -   10 days and down 4 pounds!!! (http://www.lowcarbfriends.com/bbs/juddd/744096-10-days-down-4-pounds.html)

mom22boys 11-03-2011 05:48 PM

10 days and down 4 pounds!!!
 
I have been doing low carb for about a year now and lost 25 pounds in the first 4 months. The rest of the year I have been up an down the same 15 pounds. I am getting tired of low carb so decided to give Juddd a try. For the past 10 days I have bee using 550-600 dd and 1750-1800 ud. I was planning on adding carbs but just cant let go just yet. I am still staying under 20 carbs a day. I have 6 more pounds until goal weight then I may add any fruit.

Thanks for all of the great advice and information on Juddd!!! :high5:

I am out of calories for tonight but looking forward to breakfast tomorrow ;)

Beeb 11-03-2011 05:55 PM

:jumpjoy::shake::high5::up::clap::goodpost:

sophiethecat 11-03-2011 06:11 PM

Quote:

Originally Posted by mom22boys (Post 15147373)
I have been doing low carb for about a year now and lost 25 pounds in the first 4 months. The rest of the year I have been up an down the same 15 pounds. I am getting tired of low carb so decided to give Juddd a try. For the past 10 days I have bee using 550-600 dd and 1750-1800 ud. I was planning on adding carbs but just cant let go just yet. I am still staying under 20 carbs a day. I have 6 more pounds until goal weight then I may add any fruit.

Thanks for all of the great advice and information on Juddd!!! :high5:

I am out of calories for tonight but looking forward to breakfast tomorrow ;)

:jumpjoy: :high5: :jumpjoy: :high5:

julietcc 11-03-2011 06:19 PM

Excellent! :jumpjoy:

SoHappy 11-03-2011 06:37 PM

Great job! You are rockin' the JUDDD! :sing:

It's always fun to see somebody do a really good job with their calorie levels, and then have them pop in to report a wonderful weight loss. It's like magic! Except it's them doing such a good job doing JUDDD!

Woo Hoo! :kicking:

Speck333 11-03-2011 07:45 PM

that is awesome!

Majella 11-04-2011 07:24 AM

:jumpjoy::jumpjoy: yippee congrats!!!

kel7298 11-04-2011 07:28 AM

:jumpjoy::jumpjoy::jumpjoy:

wastednuffime 11-04-2011 08:18 AM

:clap::clap::clap::jumpjoy::clap::clap:

shari 11-04-2011 09:25 AM

Wonderful!!! :jumpjoy::clap::up:

dawnyama 11-04-2011 04:10 PM

Great news!! :jumpjoy::jumpjoy:

Mommie22boys 11-04-2011 04:26 PM

That's awesome!!! Congrats! You'll be calling goal before you know it!

kris4chloe 11-04-2011 06:05 PM

awesome :jumpjoy:


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