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-   -   It's MONDAY - what are you eating? (http://www.lowcarbfriends.com/bbs/juddd/743606-its-monday-what-you-eating.html)

sophiethecat 10-30-2011 10:25 PM

It's MONDAY - what are you eating?
 
:eggs: <<<<----- I've just always wanted to use this smilie - it's cute, lol.

Debrat3 10-30-2011 10:35 PM

UD
CANDY... Its Halloween :hyst:
Im not sure but my son wants speghetti and meatballs... other than that????

Dottie 10-31-2011 03:29 AM

UP
B: coffee w/almond milk and coconut oil; eggs w/butter
D: chicken breast w/pasta sauce, capers and olives topped w/provolone cheese; romaine, cuke, tomato salad w/italian dressing
S: ropa vieja (mexican pot roast)
Snack: apple and cranberry microwaved w/a little butter, cinnamon and stevia

Approx 1800 cals

emky 10-31-2011 04:05 AM

Up Day

Breakfast: a big piece of crustless chicken quiche and 2 pieces of bacon
Lunch: none (I will be in classes all day)
Dinner: More quiche, veggies cooked in butter
Snack: diet cocoa

wastednuffime 10-31-2011 05:43 AM

Its a DD for me, so I already got my crock pot simmering away with some veggie soup for later. :)

in the meantime though, gonna have an Atkins shake this morning after my usual decaff and then another one later on this evening before heading in to work. So basically, 2 Atkins shakes, veggie soup and lots of h20..

wastednuffime 10-31-2011 05:45 AM

Dottie...

chicken breast w/pasta sauce, capers and olives topped w/provolone cheese; romaine, cuke, tomato salad w/italian dressing....

This sounds SO GOOD!!!!

Dottie 10-31-2011 05:49 AM

It is:) One of my favorites and I sometimes use tilapia instead of chicken :)

Sissiesue 10-31-2011 06:31 AM

MD for me (I want to have the same UD/DD rotation every week, so I gotta toss a MD in there somewhere):

I'm looking at about 1,100 calories today.

Breakfast: Egg Cream
Lunch: Chicken and salsa and cream cheese soup
Dinner: Chicken and salsa and cream cheese soup (gotta use it up, lol)
Snack: Chai tea

Had a good DD yesterday at about 375 calories.

sophiethecat 10-31-2011 07:23 AM

B - my usual black coffee all morning.

kris4chloe 10-31-2011 07:44 AM

DD for me

So probably

B: Egg white/pepper scramble
L: Veggie Soup
D: Possibly fat free / low cal canned chili if I can find it at the store??

kel7298 10-31-2011 08:15 AM

B (UD) - Danactive
L (UD) - Potato soup
D (DD) - Fried Cabbage

Lori-s 10-31-2011 09:01 AM

UD for me

Since my splurge on Saturday and no weight loss after my DD yesterday ... I am going to keep this up day nice and simple low carb. I just have to find a way to get all my calories in when it's a low carb up day. I tend to run below it on low carb and have to work the calories up

Coffee
Eggs & Sausage

Tuna salad (Lots of blue cheese dressing cause I hate tuna ... especially the smell ... but I eat it all the time anyway if there's enough blue cheese on it)

Haven't decided about dinner yet

betty301 10-31-2011 09:27 AM

UD for me.
I think I'm getting my daughter's cold..I'm not that hungry:sad:

so far I've had 1.5 cups greek yogurt.
I reeeeeally want sushi, but since that isn't going to happen I'll settle for white fish and rice at home.

After that..who knows. I don't think I'm gonna make calories happen today. Unless I eat like 8 cups of rice :)

RileyWorm 10-31-2011 10:23 AM

today is my first mixed day since i'm attemping MUDDD. :) this morning is the DD portion of my day carried over from last night. i had a small bowl of WW soup, some (5 pieces, i counted) cauliflower with some RD, and an OATMEAL BAR. today was a potluck/bring halloween treats day at work. i resisted everything so well until i finally just gave in to the power of the oatmeal bar. i would guess the soup isn't over 100, the cauliflower probably was under 100 even with the little bit of RD. the oatmeal bar? who knows. i'm hoping not too much damage done this morning, not eating until supper this evening.
lol i really suck at this, everyday i always eat something i shouldn't! aaahhh!!

sophiethecat 10-31-2011 11:26 AM

Quote:

Originally Posted by kris4chloe (Post 15136542)
DD for me

So probably

B: Egg white/pepper scramble
L: Veggie Soup
D: Possibly fat free / low cal canned chili if I can find it at the store??

I looked at Walmart and the lowest I could find was Hormel Vegetarian with beans. 1 cup is 190 calories.

I bought a can for when I'm really wanting chili some chilly DD :)

sophiethecat 10-31-2011 11:46 AM

L - Big Mac.

2muchme 10-31-2011 12:07 PM

DD for me too.

B: lots of black watered down coffee. Tons of water.
Also, egg white micro omelet with spinach and salsa

L: Veggie soup with one LF hotdog (could be FF but not sure right now)

D: probably small amount chicken breast and some kind of veggie. Ooh, maybe a salad.

2muchme 10-31-2011 12:16 PM

Hope you enjoyed your bigmac!:)

shari 10-31-2011 12:19 PM

Quote:

Originally Posted by 2muchme (Post 15137538)
DD for me too.

B: lots of black watered down coffee. Tons of water.
Also, egg white micro omelet with spinach and salsa

L: Veggie soup with one LF hotdog (could be FF but not sure right now)

D: probably small amount chicken breast and some kind of veggie. Ooh, maybe a salad.

Can I ask what kind of hotdog you use? Thanks! :)

2muchme 10-31-2011 02:51 PM

I won't eat any other hot dogs but Hebrew National. I figure if it's blessed that maybe it won't have all the rejected meat things in it that I'm sure everyone has heard about. When I heard about how they made hotdogs I couldn't eat them at all! :sick: But then these are rabbi blessed, right? :aprayer:

Anyway, if anyone has any horrible stories of Hebrew Nat'l, please don't tell me. Leave me to my blissful ignorance.

sophiethecat 10-31-2011 02:56 PM

Hi Shari :) I haven't tried HN yet (want to try them next time I need hotdogs for DD), but some of us also use Oscar Mayer 98% fat free. I like to cut them up and cook them in some low calorie soup. 35 calories per hotdog.

sophiethecat 10-31-2011 06:29 PM

Quote:

Originally Posted by 2muchme (Post 15137562)
Hope you enjoyed your bigmac!:)

Hehe, thanks, yes I did enjoy it :) About every 2 weeks I get a Big Mac attack!

sophiethecat 10-31-2011 06:32 PM

D - cup of chili, hotdog on bun with ketchup & mustard

1 fun-size pack of plain M&Ms
1 fun-size pack of peanut M&Ms

wine

I still have 200-300 calories to get in tonight. Probably have a salad.

julietcc 10-31-2011 07:03 PM

It was an Up day and I went a little crazy at Souplantation today. 2000 calories worth for the day but it was so great to have some carbs. I'll have a good down day tomorrow.

B: Coffee with half and half, Plain yogurt with banana extract and Splenda
L: A big salad with goodies on top, cheese bread, 2 blueberry muffins, and 2 chocolate chip cookies.
D: Sugar free popsicle

sophiethecat 10-31-2011 07:37 PM

Nah, on 2nd thought, I'll save the salad for tomorrow, my DD :)

Hmm, what to eat, what to eat between now and bed? :confused: :laugh:

Beeb 10-31-2011 08:11 PM

Today was an UD, but I had to really push to eat. I was only at 925 of my 1,800 for today at 9:00 pm so I had a couple of pieces of pumpkin swirl bread with peanut butter and some Veggie Straw chip things. I got my calories up some but I'm still off by 350+.

I just can't eat anymore, need to go to bed. It's been a long day and I'm thinking I will just had a few more calories tomorrow to my DD to even it out somehow, if I need to. :dunno:

I did make homemade Chili that was only 169 calories per cup. I will be posting this in the days to come, very easy and very tasty! ;)

sophiethecat 10-31-2011 08:28 PM

Just had a Pure Protein Chocolate Deluxe bar. These are pretty much my favorite "candy bar" now. I like how they're not too sweet and they're filling.

I'm done for the day at 1,705 calories.

Looking forward to healthy, lighter DD eating tomorrow :)

darlingnikki 10-31-2011 08:32 PM

DD
B-coffee and yogurt
L-coffee and yogurt
S-yogurt (my yogurt expires tomorrow lol)
D-veggie plate with snap peas cauli carrots and broccoli
S-spinach soup
Lots and Lots of decaf tetley tea with truvia
NONE of the chili bread treats and candy that everyone else had...I can have leftovers tomorrow!

Nikki
Have a great day!

shari 11-01-2011 03:12 AM

Thanks for the info, ladies! :) It's great to see what everyone is eating...


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