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Old 10-29-2011, 10:08 PM   #1
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It's SUNDAY - What are you eating?

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Old 10-30-2011, 12:37 AM   #2
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Getting a real jump on things, huh?


DD for me... Probably a couple of apples since I will be running around. Then a nice bowl of veggies and a little chicken for dinner .
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Old 10-30-2011, 04:33 AM   #3
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DD for me. I have had two rich UD this week and want to keep it simple. So I am having 2 shakes.

I had a halloween party last night. Two beers, 1 slice of pizza and a few snacks. My stomach felt terrible so today need to keep on track
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Old 10-30-2011, 05:02 AM   #4
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2nd DD since starting JUDDD, so shakes for me.

Anyone tried the EAS Carb-control shakes? I only had one Atkins shake left and we didn't go shopping as planned yesterday, so I had to run to the other store late last night to get shakes for today. They didn't have the Atkins shakes, so I picked up a chocolate and vanilla pack of the EAS shakes. They're fewer calories than the Atkins shakes and only 2 g nc. Protein is similar, but way less fat.

I was hungry at 7am. It's 8am now, and it's not as bad.
__________________
April 2008: 256.6 lbs and started Reduced Calories + Exercise
November 2008: 238 lbs
December 2010: 246.6 lbs and started Low Carb
June 2011: 220 lbs
October 27, 2011: 209 lbs and started JUDDD
November 13, 2011: 204 lbs
December 1, 2011: 201 lbs and gave up JUDDD.
Feb 17, 2012: 206 lbs and starting Low Carb again
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Old 10-30-2011, 06:00 AM   #5
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DD here ... Thank goodness because I need it after yesterday's high carb, birthday UD:

Coffee (black)
Whey Protein Drink
Soup for lunch
Soup for dinner
Diet Cocoa for bedtime snack
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Old 10-30-2011, 06:36 AM   #6
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WOE: 1400 cals/70g carbs/85% Primal
Morning!
B: coffee w/almond milk
I made a pot of soup that I'm going to have all day:
Down Days recipes ONLY

416 cals for today if I eat the whole thing of soup.
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Old 10-30-2011, 06:44 AM   #7
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Much needed DD here today after my UD yesterday(up almost 3 pounds). So far, only black coffee. I am trying to fast for as long as I can today. Typically, on my DD's I have 2 shakes and one meal that consists of tuna/vegetables, or greek yogurt. I am not sure what today holds. It will depend on what time my first "meal" is.
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Old 10-30-2011, 07:04 AM   #8
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UD for me.. Gonna have pot roast w/potatoes and carrots for dinner and for lunch gonna have some left over chili. Not sure what, if anything else...Oh and i have 5, (yes five, LOL) chocolate covered macadamias nuts that i been saving
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Old 10-30-2011, 08:12 AM   #9
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Having a much needed DD today after yesterday's day of Football, which is always filled with fun *footgall* foods for us, and allowed overeating.

2 eggs this morning with lots of black coffee
veggie soup off and on the rest of the day with lots of water

My calories will most definitely be held to 500 or under today. I really need it after yesterday.
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Old 10-30-2011, 08:57 AM   #10
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Still continuing DD eating until about 3 p.m.

I slept in and am still working on my usual black coffee so far....
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Old 10-30-2011, 09:03 AM   #11
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Quote:
Originally Posted by jjMustang View Post
2nd DD since starting JUDDD, so shakes for me.

Anyone tried the EAS Carb-control shakes? I only had one Atkins shake left and we didn't go shopping as planned yesterday, so I had to run to the other store late last night to get shakes for today. They didn't have the Atkins shakes, so I picked up a chocolate and vanilla pack of the EAS shakes. They're fewer calories than the Atkins shakes and only 2 g nc. Protein is similar, but way less fat.

I was hungry at 7am. It's 8am now, and it's not as bad.
I like the EAS shakes, I have never had an Atkins shake, only those. I like that they are lower in calories. Years ago I did body for life and only ate their shakes and bars and did the diet and exercise program. They are quite tasty. I have only had the chocolate one. Most times they are cheaper then the Atkins shakes too.
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Old 10-30-2011, 09:05 AM   #12
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UD for me today.

Have bible study which is potluck so I am going to try to stick to just some eggs for breakfast and a salad for lunch since I have no idea what I will be facing for calories tonight.
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Old 10-30-2011, 09:11 AM   #13
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by jjMustang View Post
2nd DD since starting JUDDD, so shakes for me.

Anyone tried the EAS Carb-control shakes? I only had one Atkins shake left and we didn't go shopping as planned yesterday, so I had to run to the other store late last night to get shakes for today. They didn't have the Atkins shakes, so I picked up a chocolate and vanilla pack of the EAS shakes. They're fewer calories than the Atkins shakes and only 2 g nc. Protein is similar, but way less fat.

I was hungry at 7am. It's 8am now, and it's not as bad.
Yes, I started buying those from someone's rec to me on the main lobby back when I was doing LC.

I bought the rich dark chocolate flavor and used them when I needed a meal on the go. I never enjoyed the flavor or texture that much, but it was OK - served it's purpose and kept me feeling full and gave me energy for a while if I was unable to have a real meal.
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Old 10-30-2011, 09:11 AM   #14
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today is a mixed day for me, currently have cowboy beans in the crockpot. been craving them and finally got around to making them! this weekend was a total waste (too much beer, too much food) so looking forward to getting back on track 100%. (after i enjoy my beans, of course )

Last edited by RileyWorm; 10-30-2011 at 09:12 AM..
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Old 10-30-2011, 09:12 AM   #15
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Stats: JUDDD - 118.6/112/112-115 highest weight 194 5'4"
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Start Date: Started JUDDD 10/26/11
Mid day for me so I can have an UD lunch tomorrow for a birthday. Shooting for 1000 calories.

B: 2 cups of coffee with half and half, 3 scrambled eggs with cheddar cheese
L: Ham and cheese sandwich on Sara Lee Delightful bread (45 cals per slice)
D: 2 cups of my homemade chicken veggie soup, Swiss Miss Diet hot cocoa

Still keeping it lower carb but that may soon change!
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Old 10-30-2011, 12:18 PM   #16
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Had first UD meal just after 3 p.m.

Felt like having b'fast foods.

1 bowl cereal (OH's & Kashi Crunch mixed)
1 fried egg
about 1/4 c. fried potatoes with some ketchup (I fixed more but got so full I couldn't finish)
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Old 10-30-2011, 12:21 PM   #17
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UD today
B-Waffles w becel light adams pb and wf syrup 270 cals
S-prunes 120 cals
L-Fruit salad and cottage cheese 385 cals
D- not sure DH choice (his birthday)
then I will count and see if I can have a sliver of birthday cake
Have a fantastic day!!
nikki
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Old 10-30-2011, 01:10 PM   #18
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DD for me. I expect to eat around 375 - 400 calories today.

B: Black coffee
L: Black coffee + gluc pudding (40) + Hebrew National LF (40)
D: Vegetable soup (180) + 8g butter (57) + 1 oz. chicken (47)
S: Monin gummies (10) - I'm trying Linda Sue's gummy candy recipe with Monin blackberry SF syrup. Hope it turns out! If they do, they'll taste like blackberry jam .
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Old 10-30-2011, 02:04 PM   #19
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DD here, too. Lots of folks seem to do DD Sundays.

B: Black coffee
L: 1 oz cream cheese and half cup of gluc powder mixed in SF fruit punch
D: (planned) chicken w/veggies (zucchini and onion)
S: tea, rest of gluc powder, butternut squash w/sf syrup if I need something n the evening (about 60 calories)
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Old 10-30-2011, 02:06 PM   #20
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DD here too

black coffee & 60 cal latte
protein shake w/lots ice (makes it almost 4 cups!)
2 HB eggs
romaine lettuce w/90 calories of tuna and FF italian dressing
herbal tea in the evening
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Old 10-30-2011, 04:04 PM   #21
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Quote:
Originally Posted by kris4chloe View Post
I like the EAS shakes, I have never had an Atkins shake, only those. I like that they are lower in calories. Years ago I did body for life and only ate their shakes and bars and did the diet and exercise program. They are quite tasty. I have only had the chocolate one. Most times they are cheaper then the Atkins shakes too.
Quote:
Originally Posted by sophiethecat View Post
Yes, I started buying those from someone's rec to me on the main lobby back when I was doing LC.

I bought the rich dark chocolate flavor and used them when I needed a meal on the go. I never enjoyed the flavor or texture that much, but it was OK - served it's purpose and kept me feeling full and gave me energy for a while if I was unable to have a real meal.
I've had two EAS french vanilla shakes so far. I can compare them to the Atkins fr van. The Atkins is the better shake for taste and texture. Atkins is creamy, like milk, and the taste is like melted vanilla ice cream. The EAS is okay for taste; definitely french vanilla, but it's more watery.The big advantage is 50 fewer calories on the EAS, and on a DD, that's 1 more shake you can drink if needed.(Atkins: 160x3 = 480; EAS: 110x4 = 440)
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Old 10-30-2011, 04:28 PM   #22
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I made a big pot of cabbage soup,,started eating it around 2pm.

630pm- I had a small portion of what the family was eating(breakfast)
so I had about 1/2 cup?? eggs and 2 pieces of bacon.

Still hungry so I had 2 stalks of celery and I lightly spread some rice cakes with PBnJ and had a sandwhich
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Old 10-30-2011, 05:46 PM   #23
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DD till dinner - coffee, fat free half/half, 2 T sliced almonds, 2 T applesauce and a bite of DH's pasta = 292 calories.

UD dinner - 1/2 cup baked butternut squash, 1/2 cup fried cabbage, 2 bites stuffed pork chop, 1/2 cup mashed potatoes, 1 cup french onion soup w/french bread and cheese = 715 calories

Total day 1007
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Old 10-30-2011, 06:48 PM   #24
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Oooooh! First DD disaster!
Went to the movies with my 2 boys (2&4) to see Puss n Boots. I brought an apple so that I wouldn't eat the popcorn ... Well, I ate the apple AND some popcorn!

Well from my estimate of how much I ate, it wasn't horrible. However, I am not eating anything else today.
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Old 10-30-2011, 08:30 PM   #25
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Had meatloaf, a bit of rice, green beans, sweet potato, salad, a Russell Stover Peanut Butter cup, and wine.

Done for the night.
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