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Old 10-29-2011, 04:33 AM   #1
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Join Date: Oct 2009
Location: clarksville, tn
Posts: 21
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Stats: 170/164/145
WOE: JUDD
Start Date: 1/1/12
Who knew?

I have been struggling with low carb for years and havent been able to get my weight to move even though I work out 6 days a week and kept my calories roughly at 1300.

I'll be damned if I didn't start Judd on Tuesday and I'm down 2 pounds!
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Old 10-29-2011, 04:41 AM   #2
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Location: S.E. Texas Gulf Coast
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WOE: 90%/10% Primal and Low-Carb
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Old 10-29-2011, 05:13 AM   #3
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Join Date: Jul 2009
Location: at peace with myself
Posts: 133
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Stats: 201/190/150
WOE: LC-IF-JUDDD


That is so great! Good for you!
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Old 10-29-2011, 06:07 AM   #4
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Location: UP, Michigan
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Stats: 5"6", 157/136/135, 53 yo
WOE: Paleo/Whole30
Start Date: 12/02
Great!
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Old 10-29-2011, 07:58 AM   #5
Blabbermouth!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Yayyyy!! Congrats, Sunnilou!
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Old 10-29-2011, 09:52 AM   #6
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Location: A REAL Jersey Girl!!
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Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
OH YEA!! The MAGIC of JUDDD!! WTG!!!
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Old 10-29-2011, 09:58 AM   #7
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Join Date: Oct 2011
Location: Southern Cali
Posts: 460
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Stats: 229/181/140 HW:265
WOE: JUDDD
Start Date: Sept 2011 Restart / Sept 2010 Original Start
woohoo!!

i think at some point our body just becomes to used to us holding carbs and the magic of no carbs just doesn't work anymore.

just like holding calories at the same level day after day.

the wonderful mix up of JUDDD keeps our bodies guessing!
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