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-   -   hidden calories in supplements (http://www.lowcarbfriends.com/bbs/juddd/743349-hidden-calories-supplements.html)

sophiethecat 10-28-2011 09:58 AM

hidden calories in supplements
Just a reminder to check your supplements.

None of the things I take list any calories EXCEPT two supps my chiropractor put me on about 2 weeks ago. I was getting about 20 extra calories a day from those and didn't know it. I'm almost done taking them (and not buying more), so it won't matter in another day or two.

It isn't a lot of calories obviously, but things like that add to one's calorie count and might make a difference. Just a head's up.


ravenrose 10-28-2011 10:23 AM

I daresay all pills have SOME calories. It's not required to list that for most things though.

Beeb 10-28-2011 08:34 PM

I don't know, but I tend to just "forget" the calories in some things like vitamins, supplements, or things that I may take to make me feel better when I'm sick because I just think it evens out somehow because these things are good for me or helping to make me well again. :dunno:

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