Alcohol?

sassyhollyn · 10-26-2011, 06:50 PM

Im interested and intrigued by JUDDD... still in the early learning processes...

Anyhow, can I have my wine on my UD?

sophiethecat · 10-26-2011, 06:53 PM

I certainly do. Just add it to your calorie count.

Beeb · 10-26-2011, 08:23 PM

I drink almost every Saturday night, 2 cosmos! Hasn't hurt my weight loss any!

hockey_gal · 10-26-2011, 11:23 PM

Why not on the UD? Isn't that one of the benefits that everything can fit?

I plan to have a beer here and there w/nice dinners

SoHappy · 10-27-2011, 04:30 AM

Absolutely go for it. One of the delights of JUDDD is being able to enjoy anything the world has to offer in foods and beverages, so nice wines and fun brews are often an enriching part of a meal.

The choices of what you want to spend your calories on is completely up to you. JUDDD is only concerned with the calorie numbers, and the up/down consumption cycle of those calories.

Enjoy your wine.

Sissiesue · 10-29-2011, 11:34 AM

I even had a wee bit of rum on my DD. I just figured in into my calorie limit for the day. It was lovely to relax on the couch next to DH, happy from a day of DD-ing, sipping on a nightcap, and pondering my UD!

sophiethecat · 10-29-2011, 11:39 AM

Quote:

Originally Posted by Sissiesue

I even had a wee bit of rum on my DD. I just figured in into my calorie limit for the day. It was lovely to relax on the couch next to DH, happy from a day of DD-ing, sipping on a nightcap, and pondering my UD!

Ahhhhhh, love it!

Sounds great!

I'm too afraid to drink on my DD so far because alcohol always stirs up my appetite. I'm glad for all who can imbibe sensibly any day they want though

It's probably a good thing I made my DD non-drinking days. JUDDD is helping me drink less often and less overall. I was having a problem with that before, even on LC! Now, I'm drinking less, yayy!

10-26-2011, 06:50 PM	#1
sassyhollyn Senior LCF Member Join Date: Mar 2011 Posts: 121 Gallery: sassyhollyn Stats: 147.6/138.4/124 WOE: My own: Low Carb/Medifast/Wonderslim Start Date: Jan 2, 2012	Alcohol? Im interested and intrigued by JUDDD... still in the early learning processes... Anyhow, can I have my wine on my UD?

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10-26-2011, 06:53 PM	#2
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	I certainly do. Just add it to your calorie count.

10-26-2011, 08:23 PM	#3
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,753 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	I drink almost every Saturday night, 2 cosmos! Hasn't hurt my weight loss any!

10-26-2011, 11:23 PM	#4
hockey_gal Major LCF Poster! Join Date: Aug 2010 Location: West Coast of Canada Posts: 1,238 Gallery: hockey_gal Stats: 172/147/150 5'7.5 Goal met: Aug 19/11 WOE: Moderate LC Start Date: Aug 2010	Why not on the UD? Isn't that one of the benefits that everything can fit? I plan to have a beer here and there w/nice dinners

10-27-2011, 04:30 AM	#5
SoHappy Way too much time on my hands! Join Date: Feb 2003 Posts: 17,935 Gallery: SoHappy Stats: obese/slimmer WOE: JUDDD!!!	Absolutely go for it. One of the delights of JUDDD is being able to enjoy anything the world has to offer in foods and beverages, so nice wines and fun brews are often an enriching part of a meal. The choices of what you want to spend your calories on is completely up to you. JUDDD is only concerned with the calorie numbers, and the up/down consumption cycle of those calories. Enjoy your wine.

10-29-2011, 11:34 AM	#6
Sissiesue Senior LCF Member Join Date: Aug 2010 Location: Left coast Posts: 629 Gallery: Sissiesue Stats: 173/129/129 Start Date: September 27, 2010	I even had a wee bit of rum on my DD. I just figured in into my calorie limit for the day. It was lovely to relax on the couch next to DH, happy from a day of DD-ing, sipping on a nightcap, and pondering my UD!