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Old 10-25-2011, 01:30 PM   #1
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Join Date: Sep 2011
Location: Oregon
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Stats: 157.5/142/132 5'5.5"
WOE: Hhcg/JUDD
Start Date: September 2011
Just started JUDD...finally!!!

So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!

~Maudie
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Old 10-25-2011, 01:33 PM   #2
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Old 10-25-2011, 01:34 PM   #3
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by songbird82 View Post
So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!



~Maudie
Songbird! Sounds like you're off to a great start! It IS wonderful to be able to eat what you want on UD!
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Old 10-25-2011, 01:35 PM   #4
Way too much time on my hands!
 
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Join Date: Feb 2003
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Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by songbird82 View Post
So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!

~Maudie
Yay! You're here! I kept thinking you should be about done with your last bit of hcg diet protocol, and here you are.

Welcome!
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Old 10-25-2011, 01:39 PM   #5
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WOE: VLC/IF
Start Date: July 5th 2010 (Atkins)
Welcome!! I hope you enjoy JUDDD and see some great results!
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Old 10-25-2011, 07:19 PM   #6
Why wait, just do it NOW!
 
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Quote:
Originally Posted by songbird82 View Post
So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!

~Maudie
and so glad to have you on board!! You were VERY wise to start your JUDDD WOE with an UD! You gave your body a chance to get "full" and it will make your DD a lot easier, believe me!

I hope you find great success on JUDDD, like some many of us have!!
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