Just started JUDD...finally!!!

songbird82 · 10-25-2011, 01:30 PM

So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!

~Maudie

Dottie · 10-25-2011, 01:33 PM

sophiethecat · 10-25-2011, 01:34 PM

Quote:

Originally Posted by songbird82

So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!

~Maudie

Songbird!

Sounds like you're off to a great start! It IS wonderful to be able to eat what you want on UD!

SoHappy · 10-25-2011, 01:35 PM

Quote:

Originally Posted by songbird82

So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!

~Maudie

Yay! You're here! I kept thinking you should be about done with your last bit of hcg diet protocol, and here you are.

Welcome!

stardustshadow · 10-25-2011, 01:39 PM

Welcome!! I hope you enjoy JUDDD and see some great results!

Beeb · 10-25-2011, 07:19 PM

Quote:

Originally Posted by songbird82

So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit!
According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet!
I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me!

Let the experiment begin!!!

~Maudie

and so glad to have you on board!! You were VERY wise to start your JUDDD WOE with an UD! You gave your body a chance to get "full" and it will make your DD a lot easier, believe me!

I hope you find great success on JUDDD, like some many of us have!!

10-25-2011, 01:30 PM	#1
songbird82 Junior LCF Member Join Date: Sep 2011 Location: Oregon Posts: 29 Gallery: songbird82 Stats: 157.5/142/132 5'5.5" WOE: Hhcg/JUDD Start Date: September 2011	Just started JUDD...finally!!! So after doing the Hcg diet last month and losing 13lbs, I am transitioning into JUDD to help me lose the last 10-12 lbs, and then maintain. Yesterday was my first official day of JUDD! I had to start with an UD because we had a family dinner, but it was so great to eat whatever I wanted! It was hard to figure out calories because everything was homemade, but I'm pretty sure I made it to my calorie limit! According to the JUDD calculator my UD should be 2000 cals, and my DD should 500 cals. So far for today's DD I've had 2 eggs, coffee with 2tbs. of Half n half for 182 cals. I plan on having some Greek yogurt with berries later, and not sure what's for dinner yet! I'm really curious to see how my body responds to JUDD, and even though I see everyone's great results, I just hope it works for me! Let the experiment begin!!! ~Maudie

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10-25-2011, 01:33 PM	#2
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,557 Gallery: Dottie WOE: JUDDD calorie cycling plan

10-25-2011, 01:39 PM	#5
stardustshadow Very Gabby LCF Member!!! Join Date: Jun 2010 Location: Copenhagen, Denmark Posts: 3,365 Gallery: stardustshadow Stats: 248.6/163/150 WOE: VLC/IF Start Date: July 5th 2010 (Atkins)	Welcome!! I hope you enjoy JUDDD and see some great results!