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Old 10-25-2011, 09:04 AM   #1
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Start Date: Originally 6/7/07, Now 4/1/13
Four week JUDDD results are in!!

Today marks my four-week JUDDD-iversary, and I wanted to share my results. I started September 27 as a DD and weighed 193.6. This morning I weigh 181.6 for a total loss of 12 pounds!

AND, today is the start of TOM for me, so I was expecting to have massive water retention, so I don't know what happened there. I lost quickly at the start, and then added more carbs and had an unpleasant experience with some wheat bran, so I spun my wheels for a little in the middle. But my ball kept bouncing its way down the stairs nonetheless.

This plan makes me so happy. I love that I can have a real sammy if I want one with some nice grain bread, or a Luna bar, or actually use a cracker to scoop up cheese dip (rather than a pork rind!), or a nice banana without guilt...or even a simple bowl of oatmeal. These were things I had forsaken in an effort to lose my excess weight. It was a sacrifice I was willing to make in order to see success, only I wasn't seeing success (except for my very first time on LC). I even spent a month this summer doing strict induction, and only ever lost the initial few pounds of water weight.

I just want to say thanks to all the wonderful JUDDD BUDDDs who are always so helpful, so supportive, and always ready to brainstorm ideas. You are a dear group of people. I always have such a positive vibe in this forum. It !!! I hope all the newcomers to this plan get to experience the same.

Love you, JUDDD BUDDDs!!!
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Andrea

You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 10-25-2011, 09:09 AM   #2
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That's awesome! More inspiration!!!!
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Old 10-25-2011, 09:09 AM   #3
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WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Yayyy, Andrea!!! That's amazing weight loss even with the little "wheels spinning" in the middle!! 12 pounds in 4 weeks is awesome!!

This plan makes me happy too I think that's why we are such a happy, upbeat bunch here in JUDDDland, because every other day we eat *anything* we want
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Old 10-25-2011, 09:13 AM   #4
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I'm blown away! I'm agog! And I'm thrilled for you!

That weight loss is just wonderful, especially when you stop to realize that it occurred only from the *diet days* half of the month, and the other half of the month were the *keep the metabolism up* days of the month... when you were apparently including sandwiches, crackers with dip, bananas, and cereal in your diet! LOL You heretic!

But here's the thing to remember. It was YOU who did this. JUDDD was only your vehicle. You paid attention to your numbers, you paid attention to your measurements and calories, and you did your Down Days. These results are because you followed the plan.

I'm really happy for you. You're a great example for us and an inspiration. Congrats!
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Old 10-25-2011, 09:13 AM   #5
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Well done! So Happy for you....

3 lbs a week
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Old 10-25-2011, 09:14 AM   #6
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So awesome..Congrats!!!!!!!!!
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Old 10-25-2011, 09:30 AM   #7
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Yay those are awesome figures!!!!!!!! So awesome! I'm thrilled at your success and your excitement!!!
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Old 10-25-2011, 10:18 AM   #8
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yay andrea!!!! i am so happy for you, that's amazing!!



-erin
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Old 10-25-2011, 10:36 AM   #9
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Andrea that is so wonderful!!! Im loving this way of eating too. Wish I would of found it a long time ago. Congrats!
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Old 10-25-2011, 12:40 PM   #10
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Big Congrats Andrea. Woo-Hoo on 12 lbs. released in 4 weeks.
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Old 10-25-2011, 12:48 PM   #11
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Andrea,

Congratulations!!! I am so, so, happy for you. WTG!

I agree with whoever said that we are so happy around here because we get to eat what we want every other day, lol. I really think that is true .
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Old 10-25-2011, 12:52 PM   #12
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Awesome news! Congrats!!!!
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Old 10-25-2011, 12:58 PM   #13
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Start Date: Made Goal on 23/10/2011 - Stats updated daily
Thats fab!

Sounds like you are enjoying those updays...nice to see another juddder rejoycing in the humble oatmeal too...I oatmeal.

Heres to another great month!

hugs
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Old 10-25-2011, 01:13 PM   #14
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WOW that is spectacular!! I only HOPE to have your success!

Amazing and great job!
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Old 10-25-2011, 05:10 PM   #15
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This is so very inspirational to a newbie like me. Thank you so much for posting it and a BIG CONGRATULATIONS to you. That's some amazing weight loss.
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Old 10-25-2011, 05:20 PM   #16
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Congrats! those are awesome results.
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Old 10-25-2011, 05:23 PM   #17
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Look at you JUDDD, Mommy!! I'm so for you and SO glad you are a JUDDD BUDDD!!

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Old 10-25-2011, 05:26 PM   #18
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yay!!! WTG!
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Old 10-25-2011, 05:45 PM   #19
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Start Date: Originally 6/7/07, Now 4/1/13
See??...See!?!...THIS is why I love this board!! Everyone is happy to celebrate each other's successes! Yes, Pat, I'm a heretic...me with my oatmeal and bananas. And, you're right, I lost this weight by following the plan and watching my numbers. In reality, I had 14 DDs. The other 14 days were filled with foods I enjoy...and felt NOTHING like I was on a "diet". In fact, sometimes I was scrambling to eat more just so I could get my calories high enough.

It's almost like magic.

Thanks so much guys! I love reading about everyone's successes with this plan!

Last edited by Mommie22boys; 10-25-2011 at 05:52 PM..
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Old 10-25-2011, 05:50 PM   #20
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Mommie22boys View Post
See??...See!?!...THIS is why I love this board!! Everyone is happy to celebrate each other's successes! Yes, Pat, I'm a heretic...me with my oatmeal and bananas. And, you're right, I lost this weight by following the plan and watching my numbers. In reality, I had 14 DDs. The other 14 days were filled with foods I enjoy...and felt NOTHING like I was on a "diet". In fact, sometimes I was scrambling to eat more just so I could get my calories high enough.

It's almost like magic.
It sounds so amazing when put like this: In reality, I had 14 DDs. The other 14 days were filled with foods I enjoy...and felt NOTHING like I was on a "diet".

Wait, it IS amazing!!!!

Go, Andrea!!!! Whoo hoo!

Last edited by sophiethecat; 10-25-2011 at 05:51 PM..
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Old 10-25-2011, 05:54 PM   #21
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Yay for you!! I can't wait until I can report my for week losses, and I only hope they are half as good as yours!
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Old 10-25-2011, 05:55 PM   #22
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Nice results Andrea!
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Old 10-27-2011, 08:20 AM   #23
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CONGRATS!!!
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Old 10-27-2011, 06:27 PM   #24
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What a wonderful testimonial to our JUDD!!

Congratulations!!
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Old 10-27-2011, 06:44 PM   #25
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These threads are so inspirational!
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Old 10-30-2011, 07:48 PM   #26
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Quote:
Originally Posted by Dottie View Post
These threads are so inspirational!
AGREE!!
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Old 10-31-2011, 05:33 AM   #27
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WOW! Way to go! I hope I have numbers like that!
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Old 10-31-2011, 07:13 AM   #28
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Great Job
Congrats!
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