JUDDD Whoo hoos - Page 6

Dottie · 10-29-2011, 07:50 AM

Still watching carbs. I'm staying below 60g on up days. I had a corn tortilla this morning, will see what the rest of the day brings

sophiethecat · 10-29-2011, 07:51 AM

Posted this in the weight thread too, but my WHOO HOO is that I'm down a pound!

Lost 3 pounds total this week!

Dottie · 10-29-2011, 08:02 AM

lol all this

counts as exercise, right?

jeaniem · 10-29-2011, 08:05 AM

Quote:

Originally Posted by sophiethecat

Posted this in the weight thread too, but my WHOO HOO is that I'm down a pound!

Lost 3 pounds total this week!

Congrats! Only 2 pounds to goal

sophiethecat · 10-29-2011, 08:06 AM

Dottie, that's almost the only exercise I get!

I need to get back into my Callanetics. At least this shows if your calorie # for UD/DD are right, you can lose even without exercise.

sophiethecat · 10-29-2011, 08:07 AM

Quote:

Originally Posted by jeaniem

Congrats! Only 2 pounds to goal

Thank you, Jeanie

After reaching goal, I will probably re-evaluate and decide to shoot for a little lower, but I'm not thinking too hard about that right now.

Debrat3 · 10-29-2011, 08:12 AM

Quote:

Originally Posted by Dottie

Happy to report that, after my 3rd DD, I am down 3.5lbs for the first week of JUDDD and a couple of pounds below my suck weight!

Thats awesome! It only gets better from here.

Debrat3 · 10-29-2011, 08:13 AM

Quote:

Originally Posted by Majella

Hello

Today is my 4th day doing JUDDD and I'm down 1lb this morning on my scales!!! Yippeeeeee and on my last down day I was annoyed because I ate 600 calories instead of 500 but today Iḿ aiming for 500 cal and I feel very strong and motivated :-)

Good for you! I am so loving JUDD

Debrat3 · 10-29-2011, 08:16 AM

Quote:

Originally Posted by wastednuffime

yesterday went good....And I did not go crazy as I feared I would - that being my first UD and all. It will take some time, i guess, for me to wrap my head around the fact that i CAN have things like grains, potatoes and so on...

Nonetheless, Looking forward to my DD...Oh and my daughter who's 14, asked me what all the black arrows drawn on the calendar meant? After I explained to her about my now doing JUDDD, she said.." Oh good, now you can eat with the rest of us on Thanks Giving day.. She even flipped over to December to make sure I was "off" on Christmas too...

This is what I am looking forward to without guilt. I feel more normal than I have in years thanks to JUDD.

Debrat3 · 10-29-2011, 08:21 AM

MY woo hoo is another pound down. Its really weird how it started for me. I lost 3 pounds over night when I first started then the scale bounced up then I didnt lose at all for a few days now that last two I have lost a pound each day. I have lost 4 pounds in 11 days. It might not be lightening weight but to beble to eat what I want every other day and still lose is pretty stinking exciting.

sophiethecat · 10-29-2011, 08:33 AM

Quote:

Originally Posted by Debrat3

MY woo hoo is another pound down. Its really weird how it started for me. I lost 3 pounds over night when I first started then the scale bounced up then I didnt lose at all for a few days now that last two I have lost a pound each day. I have lost 4 pounds in 11 days. It might not be lightening weight but to beble to eat what I want every other day and still lose is pretty stinking exciting.

You're darn right it's pretty stinking exciting! This is the best diet evvaaaahhhhh!!!!!

Sissiesue · 10-29-2011, 10:13 AM

Quote:

Originally Posted by Beeb

Well, do I need to say it?! My Woohoo is........................

LITTLE MISS CLEO IS HOME AND DOING GREAT!!! I'M SO HAPPY AND SO IS SHE!!!

That is SUCH good news!!!

Whooo-hooos today: I weighed in last night .5 lbs lower. This puts me .75lbs below my original goal weight! AND, I kept my calories to 544 on a FRIDAY. (That's a pretty big deal for me given that Friday's have been my weakness the last 3 months or so).

I realized yesterday, as I savored my 200-calorie veggie stir fry over Shirtake noodles -- that DDs are helping me to appreciate my food more. I eat it slower, and I'm happier with less. It's simply amazing.

SoHappy, Beeb -- now I know why you all are so enthusiastic

Sissiesue · 10-29-2011, 10:14 AM

Quote:

Originally Posted by wastednuffime

yesterday went good....And I did not go crazy as I feared I would - that being my first UD and all. It will take some time, i guess, for me to wrap my head around the fact that i CAN have things like grains, potatoes and so on...

Nonetheless, Looking forward to my DD...Oh and my daughter who's 14, asked me what all the black arrows drawn on the calendar meant? After I explained to her about my now doing JUDDD, she said.." Oh good, now you can eat with the rest of us on Thanks Giving day.. She even flipped over to December to make sure I was "off" on Christmas too...

Smart kid!!

Sissiesue · 10-29-2011, 10:17 AM

Quote:

Originally Posted by SoHappy

Woo Hoo, Sissie! You're getting better and better at this FAST! I was such a poor JUDDDer at it at first.

But I do think I remember the *normalizing* of my appetite didn't seem to take very long before I noticed quite a remarkable difference.

I'll say this, Pat -- I am ONLY able to be so successful on this because of the knowledge I've gleaned from these boards. If it wasn't for you and others, I'd be lost!!

JUDDD BUDDDS are awesome!!!

kris4chloe · 10-29-2011, 10:18 AM

does NOT eating constitute a woohoo?

yesterday i was tempted by cupcakes not once, but twice! UGH

i am not a huge cupcake eater and on an UD or MD would not be a problem. But it was a DD yesterday.

My kids had a festival at school and they did the cake walk and they all won cupcakes and gave them to me to hold while they kept doing the cake walk. So at one point I had two cupcakes in my hands and I was starving.

then that night my daughter had a halloween party with girl scouts and they sent her home with a plate full of cupcakes and she hands it to me. man did they smell good. but luckily it was already 9pm and i had made it the whole day and was under 500 calories and I was not going to break it.

They are still there waiting to be eaten but I couldn't work it into my MD calories today. I want my corn chowder more then the cupcakes. Tomorrow is an UD if they are still around then I will have one.

But...with five kids I am really hoping

that the kids eat them all today while I am at work and I won't have to worry about them.

Joedi · 10-29-2011, 10:21 AM

Not sure if this is a Woo-hoo...or a boo-hoo.

I realised just how much weight I had lost, when I put my best bra on..to wear with my vamp party outfit tonight ...and the cups were so big I had to dig out my chicken fillets to make up the difference

Oh well, the temp inside my house is reading 21...so they will keep me warm when I venture outside

(and I still get to have "DD's"..of a different kind, on Judd!)

hugs
Jo
x

Sissiesue · 10-29-2011, 10:45 AM

Quote:

Originally Posted by Joedi

I realised just how much weight I had lost, when I put my best bra on..to wear with my vamp party outfit tonight ...and the cups were so big I had to dig out my chicken fillets to make up the difference

Cracking me up!!

Sissiesue · 10-29-2011, 10:46 AM

Quote:

Originally Posted by kris4chloe

does NOT eating constitute a woohoo?

yesterday i was tempted by cupcakes not once, but twice! UGH

Yes!! Whooohooooooo!

I passed up some tasty cheese on my DD. Felt pretty good about myself.

RileyWorm · 10-29-2011, 11:52 AM

Quote:

Originally Posted by sophiethecat

Dottie, that's almost the only exercise I get!

I need to get back into my Callanetics. At least this shows if your calorie # for UD/DD are right, you can lose even without exercise.

i LOVE callanetics! i've only done about 8 hours but can tell a HUGE difference.

RileyWorm · 10-29-2011, 11:54 AM

AND a HUGE CONGRATS to all of you reporting losses!!! WHOO-HOO!!!

darlingnikki · 10-29-2011, 02:42 PM

Quote:

Originally Posted by Joedi

Not sure if this is a Woo-hoo...or a boo-hoo.

I realised just how much weight I had lost, when I put my best bra on..to wear with my vamp party outfit tonight ...and the cups were so big I had to dig out my chicken fillets to make up the difference

I agree...woo hoo or boo hoo either way congratulations!

darlingnikki · 10-29-2011, 02:44 PM

Quote:

Originally Posted by kris4chloe

does NOT eating constitute a woohoo?

yesterday i was tempted by cupcakes not once, but twice! UGH

i am not a huge cupcake eater and on an UD or MD would not be a problem. But it was a DD yesterday.

My kids had a festival at school and they did the cake walk and they all won cupcakes and gave them to me to hold while they kept doing the cake walk. So at one point I had two cupcakes in my hands and I was starving.

then that night my daughter had a halloween party with girl scouts and they sent her home with a plate full of cupcakes and she hands it to me. man did they smell good. but luckily it was already 9pm and i had made it the whole day and was under 500 calories and I was not going to break it.

They are still there waiting to be eaten but I couldn't work it into my MD calories today. I want my corn chowder more then the cupcakes. Tomorrow is an UD if they are still around then I will have one.

But...with five kids I am really hoping

that the kids eat them all today while I am at work and I won't have to worry about them.

Wow holy will power!!!

julietcc · 10-29-2011, 04:23 PM

Quote:

Originally Posted by Joedi

Not sure if this is a Woo-hoo...or a boo-hoo.

I realised just how much weight I had lost, when I put my best bra on..to wear with my vamp party outfit tonight ...and the cups were so big I had to dig out my chicken fillets to make up the difference

Jo
x

I'm so sorry! I can totally relate. My Woo hoo is I made homemade soup for the first time in my life using SoHappy's recipe and adding chicken and making a couple of other minor tweaks. I've had 2 cups and I am stuffed! This is a super easy down day.

I was so proud of myself for making soup I had to take a picture. It's actually more like a stew!

sophiethecat · 10-29-2011, 04:28 PM

Quote:

Originally Posted by kris4chloe

does NOT eating constitute a woohoo?

yesterday i was tempted by cupcakes not once, but twice! UGH

i am not a huge cupcake eater and on an UD or MD would not be a problem. But it was a DD yesterday.

My kids had a festival at school and they did the cake walk and they all won cupcakes and gave them to me to hold while they kept doing the cake walk. So at one point I had two cupcakes in my hands and I was starving.

then that night my daughter had a halloween party with girl scouts and they sent her home with a plate full of cupcakes and she hands it to me. man did they smell good. but luckily it was already 9pm and i had made it the whole day and was under 500 calories and I was not going to break it.

They are still there waiting to be eaten but I couldn't work it into my MD calories today. I want my corn chowder more then the cupcakes. Tomorrow is an UD if they are still around then I will have one.

But...with five kids I am really hoping

that the kids eat them all today while I am at work and I won't have to worry about them.

You've got an amazing iron-will!

It helps to know you can have one tomorrow! Enjoy your upcoming UD

sophiethecat · 10-29-2011, 04:29 PM

Quote:

Originally Posted by Joedi

(and I still get to have "DD's"..of a different kind, on Judd!)

hugs
Jo
x

sophiethecat · 10-29-2011, 04:30 PM

Quote:

Originally Posted by RileyWorm

i LOVE callanetics! i've only done about 8 hours but can tell a HUGE difference.

It's an amazing system and works so well and so fast!!

sophiethecat · 10-29-2011, 04:31 PM

Quote:

Originally Posted by julietcc

I'm so sorry! I can totally relate. My Woo hoo is I made homemade soup for the first time in my life using SoHappy's recipe and adding chicken and making a couple of other minor tweaks. I've had 2 cups and I am stuffed! This is a super easy down day.

I was so proud of myself for making soup I had to take a picture. It's actually more like a stew!

Holy moly that soup looks GOOOOODDDD!!!!

Dottie · 10-29-2011, 04:32 PM

I think avoiding or turning down temptations deserve a BIG

!

2muchme · 10-29-2011, 05:19 PM

That soup/stew (or stoup according to some) looks so delicious! I may have to make it tomorrow for my next DD. I'm trying to find "go to" recipes so that I don't have to spend alot of time cooking = which I hate to do!

songbird82 · 10-29-2011, 05:26 PM

My whoo hoo is having friends that have had no clue I'm dieting, in mid conversation stop and say, "Wow..you look skinny!" Yay!! Sometimes we don't see it in the mirror, but when others notice without you telling them, it feels awesome!!!

10-29-2011, 10:21 AM	#166
Joedi Major LCF Poster! Join Date: Mar 2011 Location: England Posts: 1,486 Gallery: Joedi Stats: 180/131-135/133 5' 5.5" 40 y/o WOE: Maintaining on Juddd Start Date: Made Goal on 23/10/2011 - Stats updated daily	Not sure if this is a Woo-hoo...or a boo-hoo. I realised just how much weight I had lost, when I put my best bra on..to wear with my vamp party outfit tonight ...and the cups were so big I had to dig out my chicken fillets to make up the difference Oh well, the temp inside my house is reading 21...so they will keep me warm when I venture outside (and I still get to have "DD's"..of a different kind, on Judd!) hugs Jo x Last edited by Joedi; 10-29-2011 at 10:22 AM..

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10-29-2011, 07:50 AM	#151
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,700 Gallery: Dottie WOE: JUDDD calorie cycling plan	Still watching carbs. I'm staying below 60g on up days. I had a corn tortilla this morning, will see what the rest of the day brings

10-29-2011, 07:51 AM	#152
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	Posted this in the weight thread too, but my WHOO HOO is that I'm down a pound! Lost 3 pounds total this week!

10-29-2011, 08:02 AM	#153
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,700 Gallery: Dottie WOE: JUDDD calorie cycling plan	lol all this counts as exercise, right?

10-29-2011, 08:06 AM	#155
sophiethecat Blabbermouth!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 5,202 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	Dottie, that's almost the only exercise I get! I need to get back into my Callanetics. At least this shows if your calorie # for UD/DD are right, you can lose even without exercise.

10-29-2011, 08:21 AM	#160
Debrat3 Major LCF Poster! Join Date: Nov 2004 Location: WA. state Posts: 1,347 Gallery: Debrat3 Stats: 253/236/goal 130 5'3" WOE: JUDD Start Date: Oct. 12,2011/restart Oct.1,2012	MY woo hoo is another pound down. Its really weird how it started for me. I lost 3 pounds over night when I first started then the scale bounced up then I didnt lose at all for a few days now that last two I have lost a pound each day. I have lost 4 pounds in 11 days. It might not be lightening weight but to beble to eat what I want every other day and still lose is pretty stinking exciting.

10-29-2011, 10:18 AM	#165
kris4chloe Senior LCF Member Join Date: Oct 2011 Location: Southern Cali Posts: 460 Gallery: kris4chloe Stats: 229/181/140 HW:265 WOE: JUDDD Start Date: Sept 2011 Restart / Sept 2010 Original Start	does NOT eating constitute a woohoo? yesterday i was tempted by cupcakes not once, but twice! UGH i am not a huge cupcake eater and on an UD or MD would not be a problem. But it was a DD yesterday. My kids had a festival at school and they did the cake walk and they all won cupcakes and gave them to me to hold while they kept doing the cake walk. So at one point I had two cupcakes in my hands and I was starving. then that night my daughter had a halloween party with girl scouts and they sent her home with a plate full of cupcakes and she hands it to me. man did they smell good. but luckily it was already 9pm and i had made it the whole day and was under 500 calories and I was not going to break it. They are still there waiting to be eaten but I couldn't work it into my MD calories today. I want my corn chowder more then the cupcakes. Tomorrow is an UD if they are still around then I will have one. But...with five kids I am really hoping that the kids eat them all today while I am at work and I won't have to worry about them.

10-29-2011, 11:54 AM	#170
RileyWorm Major LCF Poster! Join Date: Oct 2011 Posts: 1,101 Gallery: RileyWorm	AND a HUGE CONGRATS to all of you reporting losses!!! WHOO-HOO!!!

10-29-2011, 04:32 PM	#178
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,700 Gallery: Dottie WOE: JUDDD calorie cycling plan	I think avoiding or turning down temptations deserve a BIG !

10-29-2011, 05:19 PM	#179
2muchme Senior LCF Member Join Date: Sep 2011 Location: southwestern pa Posts: 240 Gallery: 2muchme Stats: 154/139/130 - 6 # lost on JUDDD WOE: HCG, then atkins, now JUDDD Start Date: Atkins, summer 2011: JUDDD, 10/24/2011	That soup/stew (or stoup according to some) looks so delicious! I may have to make it tomorrow for my next DD. I'm trying to find "go to" recipes so that I don't have to spend alot of time cooking = which I hate to do!

10-29-2011, 05:26 PM	#180
songbird82 Junior LCF Member Join Date: Sep 2011 Location: Oregon Posts: 29 Gallery: songbird82 Stats: 157.5/142/132 5'5.5" WOE: Hhcg/JUDD Start Date: September 2011	My whoo hoo is having friends that have had no clue I'm dieting, in mid conversation stop and say, "Wow..you look skinny!" Yay!! Sometimes we don't see it in the mirror, but when others notice without you telling them, it feels awesome!!!