New issue of First magazine

Mommie22boys · 10-19-2011, 01:23 PM

I picked a copy of the October 31st issue just now...one of the cover stories is titled, "Better than a tummy tuck: The every-other-day proven foood formula that burns belly fat fast"

I've only just scanned it...it's not about the JUDDD plan, but it DOES talk about the benefits of calorie cycling. However, what we would call a DD, is a restriction to 1200 calories. Huh? There's some science here (of course, this IS First magazine) that I'll have to re-read, but there's also a 3-cycle course to follow. Might be an interesting read.

I, of course, am thrilled with my JUDDD plan though.

Low Carb Librarian · 10-19-2011, 02:33 PM

I read that too. It is based on the 17 day diet... looks too confusing for me. I like simple JUDDD!

Seabreezes · 10-19-2011, 02:42 PM

Quote:

Originally Posted by Low Carb Librarian

I read that too. It is based on the 17 day diet... looks too confusing for me. I like simple JUDDD!

I also read the article and went and perused the book at WallyWorld - it is really confusing. It would be easier to just do higher DD's. It is protein based, no carbs after 2 PM, etc. I think there is a group on LCF doing the 17 Day Diet.

I thought maybe our Dr. Johnson was going to be touted when I first glanced at the article.

At least they are talking about calorie cycling.

Beeb · 10-19-2011, 02:54 PM

JUDDD is one of those little know miracles that is just starting to come up in the world through other WOE like the 17 day diet with it's calorie restriction.

I am just amazed that our JUDDD hasn't caught on!

I really think people see those DDs are evil and very hard to do so they shy away, but give them the same calories everyday and make them cut out foods and they seem to find it an easy and acceptable WOE.

Got me!

E.W. · 10-21-2011, 09:38 AM

One thing I didn't care for was them saying "better than a tummy tuck" . After all
they are 2 different things. And because I was once about 70 lbs heavier I already
have a lot extra of extra skin and sure don't think this wonderful WOE will get rid of
it. But it sure is helping with the weight.

dazygyrl · 10-21-2011, 10:18 AM

Quote:

Originally Posted by E.W.

One thing I didn't care for was them saying "better than a tummy tuck" . After all
they are 2 different things. And because I was once about 70 lbs heavier I already
have a lot extra of extra skin and sure don't think this wonderful WOE will get rid of
it. But it sure is helping with the weight.

yeah, no kidding....i love JUDDDD, but it ain't gonna tighten up the skin on my tummy from having 4 babies, 4 sections, 3 of those 4 babies being nearly 10lbs and over 10 lbs.....can't compare a WOE to surgery....

10-19-2011, 01:23 PM	#1
Mommie22boys Major LCF Poster! Join Date: Nov 2007 Location: Western NY Posts: 2,496 Gallery: Mommie22boys Stats: 205/188.4/135 5'5.5" WOE: NK/JUDDD Start Date: Originally 6/7/07, Now 4/1/13	New issue of First magazine I picked a copy of the October 31st issue just now...one of the cover stories is titled, "Better than a tummy tuck: The every-other-day proven foood formula that burns belly fat fast" I've only just scanned it...it's not about the JUDDD plan, but it DOES talk about the benefits of calorie cycling. However, what we would call a DD, is a restriction to 1200 calories. Huh? There's some science here (of course, this IS First magazine) that I'll have to re-read, but there's also a 3-cycle course to follow. Might be an interesting read. I, of course, am thrilled with my JUDDD plan though. __________________ Andrea You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy

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10-19-2011, 02:33 PM	#2
Low Carb Librarian Major LCF Poster! Join Date: Dec 2010 Location: Northern California Posts: 1,368 Gallery: Low Carb Librarian Start Date: Restart: April 1, 2013	I read that too. It is based on the 17 day diet... looks too confusing for me. I like simple JUDDD!

10-19-2011, 02:54 PM	#4
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,753 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	JUDDD is one of those little know miracles that is just starting to come up in the world through other WOE like the 17 day diet with it's calorie restriction. I am just amazed that our JUDDD hasn't caught on! I really think people see those DDs are evil and very hard to do so they shy away, but give them the same calories everyday and make them cut out foods and they seem to find it an easy and acceptable WOE. Got me!

10-21-2011, 09:38 AM	#5
E.W. Senior LCF Member Join Date: Oct 2009 Location: Tyrone Georgia U.S.A. Posts: 961 Gallery: E.W. Stats: 319/313/ a lot less WOE: fast5 Start Date: restart 4/10/13	One thing I didn't care for was them saying "better than a tummy tuck" . After all they are 2 different things. And because I was once about 70 lbs heavier I already have a lot extra of extra skin and sure don't think this wonderful WOE will get rid of it. But it sure is helping with the weight.