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#1 |
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Major LCF Poster!
Join Date: Nov 2007
Location: Western NY
Posts: 2,496
Gallery: Mommie22boys
Stats: 205/188.4/135 5'5.5"
WOE: NK/JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
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It's SATURDAY: What are you eating today?
I'm doing a DD today...usually do a MD or UD on weekend days, but I was at a Pampered Chef party last night and had bunches of tasty calories. Hence, today's DD.
B: coffee w/ SF creamer (49) L: spaghetti squash lasagna (135) S: cocoa coconut tea w/ h&h (20), chocolate gluc pudding (10) D: I think I'm having an egg beater w/ a chopped turkey sausage link on half a thinly-buttered blueberry breakfast thin (138) That brings me to 358, but I will have something else to eat after dinner. Just not sure what yet.
__________________
AndreaYou know the laws of dieting. All gains are water weight. All losses are of fat! |
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#2 |
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Way too much time on my hands!
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Old Fashioned roasted chicken dinner. My DH is in heaven. Watching college football games and wondering out loud how much longer until dinner!
![]() Roasted chicken cranberry sauce bread dressing w/onion & celery mashed potatoes chicken gravy buttered corn Which means that on this UD, I get plenty of chicken and a very small spoonful of everything else, plus a BIG salad of mixed greens and salad veggies to fill me the rest of the way up. DH is passing on the salad and just wants lots of the carby stuff. ![]() |
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#3 | |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Quote:
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#4 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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UD for me...
B - coffee w/hwc L - 3 pork sausage links, 1 egg fried in evoo, 1/2 c. fried potatoes with 1 T. ketchup. S - more coffee w/hwc + a s'mores protein power bar Now having 2 glasses of merlot and maybe a bit of dark chocolate or something with the 2nd glass. It's one of those "fend for yourself" kinda nights so I'm not really cooking. Not sure what I'll have later. Last edited by sophiethecat; 10-15-2011 at 03:36 PM.. |
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#5 | |
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Major LCF Poster!
Join Date: Nov 2007
Location: Western NY
Posts: 2,496
Gallery: Mommie22boys
Stats: 205/188.4/135 5'5.5"
WOE: NK/JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
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Quote:
I finish at 432 for the day.Last edited by Mommie22boys; 10-15-2011 at 05:42 PM.. |
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#6 | |
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Way too much time on my hands!
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#7 |
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Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,202
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Continuing on from above, I ended up having:
2 oz. cheese 1 slice bacon 1 pickle 1 square Lindt 85% cocoa dark chocolate 1 T. peanut butter 1 small apple (sliced and dipped in the peanut butter) 2 Russell Stover Sugar Free peanut butter cups 1800 calories. That's pretty much my UD limit, but I felt like I was overdoing it with all the little snacky things ![]() I ended up only having 1 glass of the wine though. Since it had been over a week since I drank, one glass had a pronounced effect, and of course appetite increased for snacky foods. I had more carbs today than I've had in probably four months (hard to get an accurate count sometimes because ****** doesn't have all products on there). At least I am full and satisfied and ready for bed. I'm either doing a DD or a MD tomorrow, I won't know how it'll turn out until evening. Good night.
__________________
Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too Last edited by sophiethecat; 10-15-2011 at 08:38 PM.. |
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#8 |
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Senior LCF Member
Join Date: Nov 2009
Location: Illinois
Posts: 297
Gallery: emky
Stats: CW:130 GW:110
WOE: JUDDD
Start Date: October 2011
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First DD for me. I had:
1 c. chicken broth (10 cals) 1 small plate turkey with 1 oz cheese melted over it (360) A little over 1 c. almond milk with added caramel flavoring and sucralose (60) Total = 430 calories |
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