Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-05-2011, 08:16 AM   #1
Major LCF Poster!
 
Joedi's Avatar
 
Join Date: Mar 2011
Location: England
Posts: 1,481
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
A Super Simple Weight Loss Graph!

After struggling to make myself a weight loss graph using word....and fed up with fiddling with cells and the such like...I found this:

Free Weight Tracker for PC, PDA, and other mobile devices - Log and Track Your Weight. SoundTells®. Software for Health™

It is a VERY simple free weigh loss graph...takes a couple of seconds to download.

When it opens up, you click File > Data, and a box pops up with todays date...you just add in your weight...(and the time weighed, plus any notes if you wish ie..tom..etc)

You can go back as far as you like if you already have your weight over the past weeks or months recorded.

You can set your ideal weight to.

Every time you add a weight, it adds onto the graph right next to it..so easy!
There is also an option to print your weight record, or print the graph

Here is mine...I started recording my weight 3 weeks ago...so I could see how juddd would work for me!



Uploaded with ImageShack.us
__________________


"Eat today for the clothes you want to wear tomorrow!"

Last edited by Joedi; 10-05-2011 at 08:17 AM..
Joedi is offline   Reply With Quote

Sponsored Links
Old 10-05-2011, 09:33 AM   #2
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,062
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: No Diet = No Stress! Just eating healthy!
Quote:
Originally Posted by Joedi View Post
After struggling to make myself a weight loss graph using word....and fed up with fiddling with cells and the such like...I found this:

Free Weight Tracker for PC, PDA, and other mobile devices - Log and Track Your Weight. SoundTells®. Software for Health™

It is a VERY simple free weigh loss graph...takes a couple of seconds to download.

When it opens up, you click File > Data, and a box pops up with todays date...you just add in your weight...(and the time weighed, plus any notes if you wish ie..tom..etc)

You can go back as far as you like if you already have your weight over the past weeks or months recorded.

You can set your ideal weight to.

Every time you add a weight, it adds onto the graph right next to it..so easy!
There is also an option to print your weight record, or print the graph

Here is mine...I started recording my weight 3 weeks ago...so I could see how juddd would work for me!



Uploaded with ImageShack.us
I have a similar graph on my Fat Secret food logging account! It's looks funny though since I weigh everyday. It's just a bunch of dots, it seems!! Now that I'm in maintenance I'm still weighing everyday, but not recording it everyday so the graph will start to look like a graph soon, I'm sure!
Beeb is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:38 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.