Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-29-2011, 07:02 AM   #1
Senior LCF Member
 
BroadwayBaby's Avatar
 
Join Date: May 2011
Location: New York, New York
Posts: 376
Gallery: BroadwayBaby
Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
Low carbs on DD

So after looking at my nutrition totals on ******.com for my first DD, I realized that my carbs were really low, like 21 gms. It seems that even without trying they are low on a DD. Today is an UD for me and I had a packet of weight control oatmeal, a small banana, and TWO Tbls of creamer in my coffee and eventho the calories are not extremely high (275) the carbs for this one small meal already add up to 50! Over double of what my total for my 1st DD. Interesting...anyway off to the gym! Happy UD to those who have it today!
BroadwayBaby is offline   Reply With Quote

Sponsored Links
Old 09-29-2011, 07:34 AM   #2
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,912
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Yup, if the calories are mainly from carby foods, that carb count is going to be front and center. LOL

My carbs are actually higher by percentage on my DDs, because I rely more heavily on vegetable foods on those days because of the low calories so many veggies have. My carbs will usually actually be higher on my UDs, but their percentage of my overall nutritional intake is much lower in proportion to the protein and fat.

Have a great day!
SoHappy is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:05 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.