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#1 |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!!
Posts: 11,753
Gallery: Beeb
Stats: 152
WOE: Thintuition - Intuitive Eating
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Please Explain a Medium Day To Me
Pat and others, could you please explain to me WHEN a medium works best, as in when it should be put into my week if I want to re-arrange my week to fit an UD into the slot where a DD is?
I'm not understanding the best way to do this. ![]() ![]() Thanks!! ![]() |
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#2 |
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Way too much time on my hands!
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Well, this is how I do it.
Say this week I'm planning on having M - W - F as my Down Days. But now we have a dinner invitation for Friday night, and I no longer want it to be a Down Day, 'cause I'm gonna' party! So, instead of having a normal Thursday UD, which would be the normal progression before my DD, I make Thursday into a MEDIUM Day, push Thursday's UD over to Friday, and then Friday's DD gets pushed onto Saturday. So instead of: Mon-DD, Tues-UD, Wed-DD, Thurs-UD, Fri-DD, Sat-UD... etc. I now have made it be: Mon-DD, Tues-UD, Wed-DD, Thurs-MD, Fri-UD, Sat-DD Did I explain that OK?
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Best wishes, Pat |
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#3 | |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!!
Posts: 11,753
Gallery: Beeb
Stats: 152
WOE: Thintuition - Intuitive Eating
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