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Old 02-25-2011, 09:15 PM   #1
Senior LCF Member
Sammykatt's Avatar
Join Date: Nov 2010
Location: CA
Posts: 327
Gallery: Sammykatt
Stats: 186/168.8/150
WOE: I dont even know anymore
Tell me about JUDD

Can someone tell me about the JUDDD diet? I would love to know about this diet since I think I want to try it. I have done WW and Atkins and also just eating health and not going over 1200 calories a day but at soon as I get down to 170 by body seems to not want to lose anymore. I stay stuck at 170 for months and then i just give up and go back to eating anything I want and always gain back whatever I have lost.

I see a lot of people doing this diet and was wanting someone to explain it in detail to me.

Thanks for your help!
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Last edited by Sammykatt; 02-25-2011 at 09:19 PM..
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Old 02-25-2011, 09:20 PM   #2
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Join Date: Jul 2003
Posts: 4,740
Gallery: RealFoodLiving
Stats: 218 /158/118
WOE: LC / Working towards renewed health
Start Date: July 11 2007 / LC RE-start: Nov 2010, JUDD 1/11

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