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#541 | |
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Major LCF Poster!
Join Date: Jan 2002
Location: NC
Posts: 1,566
Gallery: Agee
Stats: 191.6/see sig(r3hHCG)/135
WOE: R3hHCG:P2
Start Date: 2/10/2013(r1);4/2/2013 (r2);5/19/2013(r3)
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If you all look at my sig. I have good news, too - 4 DDs and I'm down 5.4 lbs (and that's even with 2 UD in a row this weekend)! I'd say a good 2-3 lbs were beach trip weight gain, but still - on straight LC it'd take me 2 months to get it off. I'm just hoping I continue to lose. 172 has historically been a MAJOR stopping point. If I lose down to 172 over the next 3-4 down days and then stay there for 2 months I won't be at all surprised! Which is NOT what I hope happens, of course, but it might. A
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2/13: R1 hHCG: 191 --> 178 4/13: R2 hHCG:183 -->171.2 5/19: R3hHCG:177;d2:176.4;d3:174.8;d4:174.4:d5:172.2;d6: 172.8;d7:172.4
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#542 | |
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Major LCF Poster!
Join Date: Jul 2007
Posts: 2,325
Gallery: homestretch
Stats: 206.5/155
WOE: Low Carb
Start Date: 5/26/06
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#543 |
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Senior LCF Member
Join Date: Aug 2009
Posts: 479
Gallery: mistydisa
Stats: 224/199/150
WOE: Hhcg
Start Date: Sept. 30, 2010
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Thanks, everyone, for the weight loss congrats!
Naomi~ Gluten eyes, eh? lol, I have to say, I've been called a lot of things in my life, but never Ol' Gluten Eyes! I did have to have my gallbladder removed about 5 years ago due to gallstones.... I'm going to continue to hope it was just the fish oil, though. I can only imagine how incredibly difficult it is to avoid gluten! Is there a simple blood test a doctor can do to tell if you're gluten intolerant, just for peace of mind for myself?Homestretch~ Congrats on the 2 lb. weight loss! Nitenurse~ Congrats on the weight loss! EmandM~ That picture was taken in September 2008, so almost a year ago, and I weighed roughly 205 in it. Thanks for the thin face comment! Now, if I could just get a thin butt comment, I'd be on cloud 9! Seriously, though, I think I got my face and the camera at just the right angle to make my face look thinner in that pic. On 7/13/09, I weighed 215.2. Today, it's 204.6. |
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#544 |
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Senior LCF member
Join Date: Nov 2007
Posts: 8,426
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
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Misty-
Naomi is the expert on this, but I wonder whether there's a condition that's not celiac but that we're sensitive to gluten--i.e., we might come up negative on a test but we still don't tolerate it well. I wasn't worried about gluten, but I kept hearing that ALL wheat is bad at some level. I've been low carbing for years, and the only 'wheat' I had on a regular basis were my bran crackers--which I loved. To experiment, I didn't eat them for a month--nor any other wheat products of course. After about a month, I happened to go to an Indian restaurant and couldn't resist their warm bread. I got the most violent cramps from that indulgence. I waited a while ( a few more weeks of no wheat) and tried some of my bran crackers. Same result, except not as violent--terrible cramping. That's something I didn't have (or notice) when I was eating the crackers on a regular basis, but I've since eliminated all wheat because clearly that pain indicated some irritant that I was better off without. Unlike you, I don't see avoidance as a problem, since I eat non-processed foods almost entirely. There's no danger in my meat, fish, eggwhite, veggie diet. Since you've identified the fish oil as your problem, I wouldn't worry about gluten unless you have a real cause for concern. |
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#545 | |
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Major LCF Poster!
Join Date: Jul 2007
Posts: 2,325
Gallery: homestretch
Stats: 206.5/155
WOE: Low Carb
Start Date: 5/26/06
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#546 |
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Senior LCF member
Join Date: Nov 2007
Posts: 8,426
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
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Homestretch-
Your niece's experience interests me because my sister has been having these bouts for a couple of years. When I mentioned celiac, she dismissed it because her gastro 'tested' her for it. He also has thrown up his hands and says he 'doesn't know' what is causing her problem. I think she needs to see another gastro and get seriously tested. She already has two autoimmune diseases, Hashimoto's and psoriasis and is a prime candidate for celiac. But it's difficult to tell people what to do who don't want to listen. . . . |
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#547 |
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Way too much time on my hands!
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Thats so interesting that you mention the psoriasis. I have a (very very mild) case of it mainly in two little spots. It hasn't gotten worse or better unmedicated over the last five years or so. I posted a thread once in the thyroid part of the forum asking if these two went together. I don't have hashi's but DO have that autoimune skin disease. I'm always curious about a link but haven't ever dug anything concrete up on it.
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#548 |
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Major LCF Poster!
Join Date: Jan 2002
Location: NC
Posts: 1,566
Gallery: Agee
Stats: 191.6/see sig(r3hHCG)/135
WOE: R3hHCG:P2
Start Date: 2/10/2013(r1);4/2/2013 (r2);5/19/2013(r3)
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I am gluten intolerant and I always tell people that the best test for gluten sensitivity is to stop eating gluten and see if you feel better.
Seriously. The blood test for celiac and the intestinal biopsy are notoriously unreliable. But if you have a sensitivity and you stop eating it you'll feel better, and then you'll know. It's important to stop gluten and dairy at the same time because sometimes gluten intolerance causes lactose intolerance so they may go hand-and-hand and you wouldn't want to miss one for the other. Whether or not it's actually "celiac" makes no difference. The treatment is the same. A |
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#549 | |
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Major LCF Poster!
Join Date: Jul 2007
Posts: 2,325
Gallery: homestretch
Stats: 206.5/155
WOE: Low Carb
Start Date: 5/26/06
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I will never forget how utterly confused I was by that. |
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#550 |
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Blabbermouth!!!
Join Date: Jan 2008
Location: CA Coast
Posts: 6,606
Gallery: GME
Stats: 250/175/175 And again...223/208.4/146 5'7
WOE: Misc.
Start Date: April 2000 (the first time)
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I am gluten intolerant. Well, not really all gluten, just wheat. People ask me all the time if I go to the doctor for it. I don't. After hundreds of dollars worth of tests, what's he going to tell me? Don't eat wheat. There. That was free.
I'm no expert, but I think Celiac's is a serious disease where you intestines can't absorb nutrients. Isn't one of the symptoms unexplained weight loss? That is certainly not one of my issues. Mine seems to be cumulative too. I can have a bit here and there and be OK, but then BAM! one little thing doubles me over.
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Gina
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#552 |
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Senior LCF member
Join Date: Nov 2007
Posts: 8,426
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
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Kisha-
I'm no expert, but I've read that if you have one autoimmune disease, you are prone to others. My sister's psoriasis surfaced suddenly and was immediately widespread. She's seen 3 derms and has had every treatment imaginable, including some really powerful drugs, and has gotten only limited relief. Studies show that it is very much influenced by stress, of which she has a lot in her life. Are you sure you don't have Hashimoto's? Neither of my endos initially tested me for it (which I've discovered is common) because the treatment is the same regardless of why you're hypothyroid. I didn't know enough to ask for the antibodies test. However, when my biopsy was done (on a nodule), the pathologist report confirmed Hashimoto's. Then my endo did an antibodies test to see how severe it was, and he told me that if he had just done the antibodies test, he would NOT have diagnosed Hashimoto's because the antibodies were so few. I understand from Pam that if they do the test when the antibodies aren't attacking, there can be a result like this. The biopsy was definitive. My point is that if the antibodies test is negative that doesn't really mean you don't have Hashimoto's. Apparently all thyroid blood tests have limited usefulness! Gina- My sister's condition seems almost identical to yours! She certainly doesn't have any problems with weight loss--actually quite the opposite. She just began JUDDD because she's become so desperate to lose. And when I've mentioned "celiac," she says that her problem does not seem to be connected to any specific food because it comes on at some times and not at others when she's had the same foods. It could be, as you suggest, cumulative. Since I've just determined that I have a 'slight' sensitivity to wheat, she may have a similar problem. But since I don't eat wheat (and haven't for a long time because of low carb), I don't have the dramatic symptoms that she has. She loves her pasta and thus frequently consumes wheat. |
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#553 | |
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Senior LCF Member
Join Date: May 2008
Location: Ontario, Canada
Posts: 754
Gallery: EmandM
Stats: Maintaining at 114 (5'5" 35 yrs)
WOE: JUDDD/Whole foods
Start Date: JUDDD start date: Nov. '08
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#554 |
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Senior LCF Member
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Good Morning!
I have been sticking to JUDDD with no real bumps in the road. Today is a DD for me. Still no loss. Hanging out around 208-210. I've started researching other diets and I'm not sure which way to go. I did pretty standard LC before coming to JUDDD and didn't lose even a pound. I think weaning my baby might be a step in the right direction. I've been encouraging food as much as possible, but I can't hardly force the weaning process. I guess I'll be nursing at least a few months longer. Leo- I've never been tested for Hashimoto's. Is there some advantage in knowing whether it is Hashimoto's or not since the treatment is the same? Re: Celiac- It is a weird thing. I have a family member who was tested a couple of times and the THIRD test finally came back positive for celiac. She had become quite ill and was hospitalized by the time they found out. She had also gained LOTS of weight due to the disease, which I know is opposite of what is supposed to happen. There are actually 3 people in my family. My uncle is the most recent one who found out (but has not had the test to confirm it) but both his psoriasis and body aches and pains that had him almost non-functional completely subsided when he stopped eating wheat recently. I feel like I've been retaining a lot of water lately. I don't quite know what to do about it since I'm not doing anything differently. I had to take my rings off the other day because they were so tight on my fingers and haven't put them back on since. |
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#555 |
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Major LCF Poster!
Join Date: Feb 2007
Location: Hurst, TX
Posts: 1,338
Gallery: NoSugarShell
Stats: 138/128.8/110 5'0
WOE: JUDDD/Gluten free
Start Date: Feb 25, 2013
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Hey Juddders!!
Yesterday, was a great DD, but not really a great day. I had a urinary tract infection..yuck! It is almost gone, but I still feel it. As far as celiac, I have an uncle that has celiac and it has been confirmed. I KNOW I have an intolerance to gluten. It makes me retain water like crazy, breaks me out, causes insomnia...I could go on and on. I will admit there are times when I just go ahead and eat it, BUT I always pay for it. Today is UD, yea! |
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#556 |
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Senior LCF Member
Join Date: Aug 2009
Posts: 479
Gallery: mistydisa
Stats: 224/199/150
WOE: Hhcg
Start Date: Sept. 30, 2010
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Just curious....
How many of you ladies have had a failed DD due to TOM? It's TOM for me and a DD....and I want to bake chocolate chip cookies and cinnamon rolls......and eat 'em. All of 'em. ![]() |
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#557 |
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Senior LCF member
Join Date: Nov 2007
Posts: 8,426
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
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Trish-
As I mentioned, neither of my endos felt any compulsion to test for Hashi's, since the treatment is the same. The only reason I can think of to want to know is to watch for other autoimmune issues. For example, I heard so much about folks with Hashi's being sensitive to gluten that I decided to test myself, but I'm not sure eliminating my bran crackers is a good thing since they were so useful in avoiding constipation ![]() By the way, your water retention is from your hypo, I'm sure. Even when I'm eating very, very low carb, which is supposed to be diuretic, I will retain about 3-5 lbs of water (I've tested with Lasix--weighing myself before and after) with no symptoms at all. When my fingers start looking 'pudgy,' then I know I'm retaining beyond 5 lbs. It's truly annoying. Perhaps your inability to lose weight is because of nursing? If you consider that, perhaps you should just relax and try to maintain until you're finished nursing. It seems logical to me that nature would not want you to drop weight when you're nursing--the body considers weight loss a negative, and nature would want to protect you from harm for the sake of your child. I KNOW that most people say that their pregnancy weight just drops off when they're nursing, but I've read a lot of postings from mothers who cannot lose at all when nursing. Misty- I am way past TOM (age 68), but I can tell you that a DD would have been IMPOSSIBLE for me in those days. The day before my period, I was voracious, and no matter what I ate could not be satisfied. I also had an incredible craving for anything sweet. Often when I wasn't paying attention to the calendar, I would wonder what 'hit me' suddenly to be so ravenous. It's amazing what hormones can do. |
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#558 | |
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Major LCF Poster!
Join Date: Feb 2007
Location: Hurst, TX
Posts: 1,338
Gallery: NoSugarShell
Stats: 138/128.8/110 5'0
WOE: JUDDD/Gluten free
Start Date: Feb 25, 2013
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#559 | ||
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Way too much time on my hands!
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#560 | ||
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Senior LCF Member
Join Date: Jan 2004
Location: central pa
Posts: 530
Gallery: mammapo
Stats: 184.4/168/140
WOE: JUDDD
Start Date: 1/9/ 2009. paused 2/2010. restart 10/30/2011
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From celiac.com: Quote:
You can get a really accurate test from Entero Labs, using fecal fat and cell count - but it's often out of pocket (many doctors won't order it and prefer blood tests), and at $400 that may not be worth it for you. Also... you may have nonceliac gluten intolerance. In which case all that info above doesn't even apply. *le sigh* |
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#561 | |
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Senior LCF Member
Join Date: Jan 2004
Location: central pa
Posts: 530
Gallery: mammapo
Stats: 184.4/168/140
WOE: JUDDD
Start Date: 1/9/ 2009. paused 2/2010. restart 10/30/2011
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My husband happens to have it. |
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#562 |
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Senior LCF member
Join Date: Nov 2007
Posts: 8,426
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
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Mammapo-
Just supposing that I have nonceliac gluten enteropathy or even celiac, is there any physical harm if I eat a couple of bran crackers a day? The reason I ask is that since I've eliminated them, I've realized how much they contributed to regularity! Just last Sunday, I had to take a "world class" laxative because I was so miserable. However, if that little bit of bran is also harming my intestines in any way, I'll just figure out how to get regular without it. Right now, I'm trying to be VLC for the next week, so it's not an issue yet. |
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#563 |
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Senior LCF Member
Join Date: Aug 2009
Posts: 479
Gallery: mistydisa
Stats: 224/199/150
WOE: Hhcg
Start Date: Sept. 30, 2010
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Naomi ~ Thanks for all that awesome information! I'll keep it tucked away in the back of my mind for just in case I experience "issues" again. So far so good with the avoidance of fish oil, so I'm keeping my fingers crossed that was all it was.
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#564 | |
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Major LCF Poster!
Join Date: Jan 2002
Location: NC
Posts: 1,566
Gallery: Agee
Stats: 191.6/see sig(r3hHCG)/135
WOE: R3hHCG:P2
Start Date: 2/10/2013(r1);4/2/2013 (r2);5/19/2013(r3)
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I know you didn't ask me, but as I said several posts ago, I am gluten intolerant, have been gluten free for 5 years, and know that the key to taking care of this is no gluten, ever. A |
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#565 |
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Senior LCF member
Join Date: Nov 2007
Posts: 8,426
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
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Yes, it's wheat bran.
I was just asking because they affect me so 'slightly' that I thought they might be safe to eat just a few. Keep in mind that I don't think I have celiac, but I certainly have some sensitivity to wheat, based on my elimination experiment. |
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#566 |
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Junior LCF Member
Join Date: Aug 2009
Location: OH
Posts: 10
Gallery: shellbells
Stats: 260/165/140
WOE: low carb in general -combo of diff plans
Start Date: April 2011
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Question for all experienced JUDDDers. I am on my third up day... Thursday will begin week two of my JUDDD experience. For the first time on an UD, I am ravenously wanting to overeat. I think it's because I'm really tired. How do you all find that overeating on UD's but sticking to the rules on DD's affects your weight? Do you still weight lose like that?
Here are some benefits I have experienced: I wake up without an alarm, and have much more energy during they day than I used to. |
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#567 |
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Way too much time on my hands!
Join Date: Mar 2001
Location: Outside Perimeter Atlanta Georgia
Posts: 14,972
Gallery: Su11
Stats: Total loss- 65 (since Sept 05)
WOE: General lower carb- fructose limited
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Another beginner question if you don't mind...
I keep seeing '36 hours' as a key interval for the DD. Do you really keep to the 36 hours (as in from 6 on the up day evening to 6 on the next up day morning?) |
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#568 | |
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Senior LCF Member
Join Date: Jan 2004
Location: central pa
Posts: 530
Gallery: mammapo
Stats: 184.4/168/140
WOE: JUDDD
Start Date: 1/9/ 2009. paused 2/2010. restart 10/30/2011
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I personally use Metamucil, flaxseed (ground), and black beans to help move things along when a little less regular than usual. |
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#569 | |
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Senior LCF Member
Join Date: Jan 2004
Location: central pa
Posts: 530
Gallery: mammapo
Stats: 184.4/168/140
WOE: JUDDD
Start Date: 1/9/ 2009. paused 2/2010. restart 10/30/2011
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Keep in mind some gluten intolerant people have NO symptoms, yet tests show high degrees of colon damage... If you've discovered a sensitivity, I'd avoid ALL forms of gluten (or in your case, perhaps wheat) at all levels. |
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#570 | |
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Senior LCF Member
Join Date: Jan 2004
Location: central pa
Posts: 530
Gallery: mammapo
Stats: 184.4/168/140
WOE: JUDDD
Start Date: 1/9/ 2009. paused 2/2010. restart 10/30/2011
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