newbie here wanting help

deb1 · 05-13-2008, 05:21 AM

hi all
just joined today on my second week of low carb already weight now starting to come off. The question being my husbands health whats the amount of carbs a day for someone whos 16.7 stone in weight and 5ft ten who has angina emphysema and very low mobility hes also on oxygen. 3hrs a day. he needs to get some weight off for his state of health. thanks He also would like me to ask you can he have a beer on this diet lol . thanks guys deb

nonstickpam107 · 05-13-2008, 06:03 AM

What lowcarb plan are you following? Cuz your DH shouldn't be doing this without a doctor (and that includes a doctor's book, lol). How about getting a copy of Protein Power by Dr.s Michael and Mary Dan Eades. It outlines how many carbs (has an equation) and how much food per meal, etc. Um...many of the guys who've successfully lost well over 100 lbs. miss their beer for awhile (hey..it's still going to be available...just like chocolate).

Pam

05-13-2008, 05:21 AM	#1
deb1 Junior LCF Member Join Date: May 2008 Posts: 1 Gallery: deb1	newbie here wanting help hi all just joined today on my second week of low carb already weight now starting to come off. The question being my husbands health whats the amount of carbs a day for someone whos 16.7 stone in weight and 5ft ten who has angina emphysema and very low mobility hes also on oxygen. 3hrs a day. he needs to get some weight off for his state of health. thanks He also would like me to ask you can he have a beer on this diet lol . thanks guys deb

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05-13-2008, 06:03 AM	#2
nonstickpam107 Thyroid Patient Advocate Join Date: Nov 2002 Location: NE Indiana Posts: 11,506 Gallery: nonstickpam107 Stats: 230/116/120 (BF<26%) WOE: Started w/Atkins/Now BFFM Start Date: Nov. 23 2000	What lowcarb plan are you following? Cuz your DH shouldn't be doing this without a doctor (and that includes a doctor's book, lol). How about getting a copy of Protein Power by Dr.s Michael and Mary Dan Eades. It outlines how many carbs (has an equation) and how much food per meal, etc. Um...many of the guys who've successfully lost well over 100 lbs. miss their beer for awhile (hey..it's still going to be available...just like chocolate). Pam