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Old 02-10-2013, 06:35 PM   #1
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Join Date: Feb 2013
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WOE: Hcg
Starting Nigen biotech HCG drops...help!

Hi I'm 23 and just bought the HCG drops. I've been reading that you are supposed to be on the HCG diet with these but then I've read some that you don't....I'm so confused! Also, I've read to take multivitamins but I'm not sure which ones. I just need help, when to take them, how many at a time, how much can I eat( or can't). What do I look for in this diet? Do I have to be on a strict 500 calorie diet because that seems crazy unsafe. Please help me out!
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Old 02-10-2013, 07:06 PM   #2
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You may want to read this thread.. It has the basics and may answer your questions..

https://www.lowcarbfriends.com/bbs/h...hort-form.html

There are a few other sticky threads posted at the top of the board that may be helpful to you as well!

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