Apple Day Question

roscoe · 02-09-2013, 06:19 AM

I understand that you can eat 6 apples from noon one day until noon the next day, so my question is does an apple day really last for two days? In other words, if I eat 4 apples from noon until bedtime on day one and then eat two apples between breakfast and noon on day two, is that all the food I'm allowed on day two? Hope that makes sense.

Thanks for the help!

Roscoe

Kateenie · 02-09-2013, 08:36 AM

No, you just eat regular P2 the rest of the day.

Reddy · 02-09-2013, 07:27 PM

I believe you should only have one apple before noon the second day and count that as one fruit serving. So eat 5 apples the first day. Then apple for breakfast and then finish out day as regular p2

roscoe · 02-10-2013, 05:52 AM

Thank you Kateenie and Reddy! I had 4 apples yesterday and so far nothing today except for water. I missed drinking my water yesterday! I found the apple day to be tough and wouldn't want to do another one anytime soon, but I was down 1.8 this morning and that's the first time the scale has moved in close to a week. Mentally, I really needed to see that drop!

Roscoe

Reddy · 02-10-2013, 06:07 AM

So glad to hear it worked! I'd just eat one apple before lunch today!

I find the apple days tough too and usually only do one per round. One thing I do to make them more tolerable is make baked apple chips. Those are yummy and with the cinnamon and sugar they feel like a treat!

dooy · 02-10-2013, 07:07 AM

I just did an apple day on Friday and ate my first one around 1pm. Just not hungry. Had two more and by 10pm was gagging!

The next day, I just went back to P2 without eating any more apples in the morning. Lost 1.2lbs.

I agree, they are tough!

I hear you about needing to see the scale move though!

02-09-2013, 06:19 AM	#1
roscoe Junior LCF Member Join Date: Nov 2010 Posts: 40 Gallery: roscoe	Apple Day Question I understand that you can eat 6 apples from noon one day until noon the next day, so my question is does an apple day really last for two days? In other words, if I eat 4 apples from noon until bedtime on day one and then eat two apples between breakfast and noon on day two, is that all the food I'm allowed on day two? Hope that makes sense. Thanks for the help! Roscoe

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02-09-2013, 08:36 AM	#2
Kateenie Senior LCF Member Join Date: Dec 2010 Posts: 590 Gallery: Kateenie	No, you just eat regular P2 the rest of the day.

02-09-2013, 07:27 PM	#3
Reddy Senior LCF Member Join Date: Jul 2012 Location: FL Posts: 869 Gallery: Reddy Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150 WOE: Low Carb / HCG Start Date: July 9th	I believe you should only have one apple before noon the second day and count that as one fruit serving. So eat 5 apples the first day. Then apple for breakfast and then finish out day as regular p2

02-10-2013, 05:52 AM	#4
roscoe Junior LCF Member Join Date: Nov 2010 Posts: 40 Gallery: roscoe	Thank you Kateenie and Reddy! I had 4 apples yesterday and so far nothing today except for water. I missed drinking my water yesterday! I found the apple day to be tough and wouldn't want to do another one anytime soon, but I was down 1.8 this morning and that's the first time the scale has moved in close to a week. Mentally, I really needed to see that drop! Roscoe

02-10-2013, 06:07 AM	#5
Reddy Senior LCF Member Join Date: Jul 2012 Location: FL Posts: 869 Gallery: Reddy Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150 WOE: Low Carb / HCG Start Date: July 9th	So glad to hear it worked! I'd just eat one apple before lunch today! I find the apple days tough too and usually only do one per round. One thing I do to make them more tolerable is make baked apple chips. Those are yummy and with the cinnamon and sugar they feel like a treat!

02-10-2013, 07:07 AM	#6
dooy Blabbermouth!!! Join Date: May 2003 Posts: 6,263 Gallery: dooy Stats: 1/4/13 173/139.6/125 WOE: hcg homeopathic drops	I just did an apple day on Friday and ate my first one around 1pm. Just not hungry. Had two more and by 10pm was gagging! The next day, I just went back to P2 without eating any more apples in the morning. Lost 1.2lbs. I agree, they are tough! I hear you about needing to see the scale move though!