~~ Rogue/Alternative HCG/hHCG plans for Jan 2013 ~ ~

[MOMMYONAMISSION]

Braggs liquid aminos anyone know where I can buy that?

[Dinalyn]

Originally Posted by MOMMYONAMISSION

Braggs liquid aminos anyone know where I can buy that?

I got mine in the health food section of our local grocery store.


AFM: big fat 0 settling in for a long stall i think

[MOMMYONAMISSION]

Thanks dina I will check it out, how long have been stalled?


191.0 today

[Dblyn]

down.4 not much but i will take anything

[MOMMYONAMISSION]

Dblyn yay!!

[Dblyn]

Originally Posted by MOMMYONAMISSION

Dblyn yay!!

Thank you Im only 6 lbs from goal and getting harder so im happy to see anything

[Dinalyn]

i think about 6 days,its bound to break any day

Originally Posted by MOMMYONAMISSION

Thanks dina I will check it out, how long have been stalled?


191.0 today

[MOMMYONAMISSION]

Good morning ladies! I sts 191.0 today, I'm not worried. I'm not going to beat myself up or have it mess up my day.

Good luck to everyone today

[Dinalyn]

I am going to call it a MAYBE ? .5 loss for this morning. my scale has been going up and down the same .5 for over a week now,but this is first ive seen this number. so praying its a good sign and stall is broke. tomorrow will tell.
Hang in there everyone!

[MOMMYONAMISSION]

Morning all! 190.4 today

[Dinalyn]

Originally Posted by MOMMYONAMISSION

Morning all! 190.4 today

AFM:

(((applause please))) not only is the stall broke,i made my mini goal of 155 by my birthday,whoohoo!
down 1.5 this morning. good things come to those who,, stick it out even if it drives the nutts,lol

[MOMMYONAMISSION]

Yay!!! Dina!! Happy b day too.

[Dinalyn]

Originally Posted by MOMMYONAMISSION

Yay!!! Dina!! Happy b day too.

Thanks! bday acually isnt till sunday so i met mini goal even earlier.so happy

[TerriMM]

Originally Posted by MOMMYONAMISSION

Morning all! 190.4 today

Originally Posted by Dinalyn

AFM:

(((applause please))) not only is the stall broke,i made my mini goal of 155 by my birthday,whoohoo!
down 1.5 this morning. good things come to those who,, stick it out even if it drives the nutts,lol

Big congrads! WTG!!!

[MOMMYONAMISSION]

How are you Terri

[Dinalyn]

thank you very much

Originally Posted by TerriMM

Big congrads! WTG!!!

[TerriMM]

Originally Posted by MOMMYONAMISSION

How are you Terri

I'm struggling this week. Too many events and bad choices; lost some ground. Got back on track yesterday doing an egg and meat fast and am doing it again today. Talk about making the HCG menu look luxurious Trying to figure out where I'm going from here.

[Dinalyn]

sorry to hear that. good luck in what ever you decide

Originally Posted by TerriMM

I'm struggling this week. Too many events and bad choices; lost some ground. Got back on track yesterday doing an egg and meat fast and am doing it again today. Talk about making the HCG menu look luxurious Trying to figure out where I'm going from here.

[EmBee]

Okay so one week has passed and I am back up to 230.2 . I have decided to take a break from HCG entirely and just go with the higher fat /LC plan for a while and keep up my workouts. Reason 1: I am just not as into it this time, even with the "fat fasting"...but Reason 2 is my more important reason, after last summer with my incident with the Cipro, my joints tend to ache.(different joints different days)..but they have been EXCRUCIATING since I started the HCG even with supplementation. I have been doing some research and there is some information out there indicating joint pain aggravation with HCG supplementation. I may be back to HCG after I make sure it is not the irritant for the joints. My measurements were down .5 inch ..and my BMI was lower. So I am continuing the journey, maybe just a little slower. I guess slow and steady...erring on the side of caution for now. You can still find updates at my LC Friends journal and keep up with me at my blog.

[Dinalyn]

Sounds like you have a plan,thats good. i hope all works out for you.
I also am thinking of going inot p3 as soon as this mix is done,in about 10 days,do my p3 4 wks. then going for the atkin plan to get down to my goal weight. Thank goodness for hcg getting us this far

Originally Posted by EmBee

Okay so one week has passed and I am back up to 230.2 . I have decided to take a break from HCG entirely and just go with the higher fat /LC plan for a while and keep up my workouts. Reason 1: I am just not as into it this time, even with the "fat fasting"...but Reason 2 is my more important reason, after last summer with my incident with the Cipro, my joints tend to ache.(different joints different days)..but they have been EXCRUCIATING since I started the HCG even with supplementation. I have been doing some research and there is some information out there indicating joint pain aggravation with HCG supplementation. I may be back to HCG after I make sure it is not the irritant for the joints. My measurements were down .5 inch ..and my BMI was lower. So I am continuing the journey, maybe just a little slower. I guess slow and steady...erring on the side of caution for now. You can still find updates at my LC Friends journal and keep up with me at my blog.

[EmBee]

Originally Posted by Dinalyn

Sounds like you have a plan,thats good. i hope all works out for you.
I also am thinking of going inot p3 as soon as this mix is done,in about 10 days,do my p3 4 wks. then going for the atkin plan to get down to my goal weight. Thank goodness for hcg getting us this far

Exactly Hcg got me headed in the right direction and actually started the weight loss ball rolling...we will all reach goal!!

[Dinalyn]

MOMMYONAMISSION
YOU LOOK FANTASTIC IN YOUR NEW PIC!!

[MOMMYONAMISSION]

Thank you dina

[mojopage]

Originally Posted by MOMMYONAMISSION

Braggs liquid aminos anyone know where I can buy that?

Hey ! Did you find the Braggs Liquid Amino ? I think that I got mine in Publix !

[MOMMYONAMISSION]

Yes I found it at publix too

Good morning all! Down to 188.0 today

[Dinalyn]

whoohooo,way to go

nothing new to report for me today

Originally Posted by MOMMYONAMISSION

Yes I found it at publix too

Good morning all! Down to 188.0 today

[MOMMYONAMISSION]

I'm sorry dina, I think we will be in p3 at the same time I'm going be on p3 on 2/13.

[Dinalyn]

down .5 this morning.its always surprising how good it feels to see a number you havent seen in a very long time on the scale,i love it!
Happy losing to everyone

[MOMMYONAMISSION]

Thats great Dina!! Yay!!

187.8 today

[Love2bme]

Originally Posted by MOMMYONAMISSION

Thats great Dina!! Yay!!

187.8 today

Hi, I'm a newbie (again) and I started RX HCG last Thursday but I am having a really hard time trying to figure our what works best for me and what will help me stay on the program. I find my biggest issue is extremely rogue and reading this thread has given me hope. You guys are awesome and I hope that this thread continues as I see so many threads die out and I really need the support.

Having said all of that I would like to know what some of your meals consist of each day since you seem to have a grip on the scales. Looking forward to getting some ideas. I really need help!!!!