should i stop taking hcg and wait and start again?

[Momoftwo84]

Hi,
I've been on the hcg diet since Nov 13th I weighed 145 and I now weigh
132.2. And it's Nov 31st. So 13 lbs but for the past 6-7 days I haven't lots any
Only the oz part keeps fluctuating. I tried the apple a day but wokeup and I weighed myself and I am still the same. I am starting to lose faith here. Am
I done or should I stop and do it again?
I fallow the Dr Simmons protocol exact sometimes and most of the time I am
Under calories. I drink tea for breakfast. Have a handful
Of strawberries then lunch is protein and veggie snack is grasani bread stick. Dinner is the Sam. I drink atleast 2 liters of water. Its been 22 days I've been strict on the diet..HELP. do u think I'll release soon? I take the rx hog injection. Viet b12 complex
I take .30iu

[dawnyama]

You need to stick with it. If you tried a true apple day and didn't lose, then you are in a plateau and it will break ONLY If you stick with it. Have you been at this weight a long time in the past---if so, your body just wants to hang out here. Show it who is boss!!! Also if you have TOM, that can be a factor in not losing for a few days. Many things effect why you don't lose every single day. Just keep on keeping on. You are doing great!!!

[Momoftwo84]

Thanx dawn

[Nicole T]

Originally Posted by Momoftwo84

Hi,
I've been on the hcg diet since Nov 13th I weighed 145 and I now weigh
132.2. And it's Nov 31st. So 13 lbs but for the past 6-7 days I haven't lots any
Only the oz part keeps fluctuating. I tried the apple a day but wokeup and I weighed myself and I am still the same. I am starting to lose faith here. Am
I done or should I stop and do it again?
I fallow the Dr Simmons protocol exact sometimes and most of the time I am
Under calories. I drink tea for breakfast. Have a handful
Of strawberries then lunch is protein and veggie snack is grasani bread stick. Dinner is the Sam. I drink atleast 2 liters of water. Its been 22 days I've been strict on the diet..HELP. do u think I'll release soon? I take the rx hog injection. Viet b12 complex
I take .30iu

When you lose a lot of weight (in your case 13lbs in 18 days!), your body is going to hit a point where it has to essentially "catch up with itself". I have done 5 rounds now and each round I have stalled at about the point where you are--usually for 4-5 days. If you are still following protocol, it WILL start to come back off--it has to with only eating 500 calories. But not until your body is caught up and ready to let go of more. DO NOT GIVE UP!!!! After all, what other diet could help you to lose 13 lbs in 18 days???

[dawnyama]

Originally Posted by Nicole T

When you lose a lot of weight (in your case 13lbs in 18 days!), your body is going to hit a point where it has to essentially "catch up with itself". I have done 5 rounds now and each round I have stalled at about the point where you are--usually for 4-5 days. If you are still following protocol, it WILL start to come back off--it has to with only eating 500 calories. But not until your body is caught up and ready to let go of more. DO NOT GIVE UP!!!! After all, what other diet could help you to lose 13 lbs in 18 days???

I know.....how fantastic is that?? I love hcg

[LaraSuzz]

Originally Posted by Momoftwo84

Hi,
I've been on the hcg diet since Nov 13th I weighed 145 and I now weigh
132.2. And it's Nov 31st. So 13 lbs but for the past 6-7 days I haven't lots any
Only the oz part keeps fluctuating. I tried the apple a day but wokeup and I weighed myself and I am still the same. I am starting to lose faith here. Am
I done or should I stop and do it again?
I fallow the Dr Simmons protocol exact sometimes and most of the time I am
Under calories. I drink tea for breakfast. Have a handful
Of strawberries then lunch is protein and veggie snack is grasani bread stick. Dinner is the Sam. I drink atleast 2 liters of water. Its been 22 days I've been strict on the diet..HELP. do u think I'll release soon? I take the rx hog injection. Viet b12 complex
I take .30iu

Wait, .30iu? You should be taking 125iu's... ??? anyone??

[buttah]

I think she means .30 units on the syringe. Common mistake and greatly misunderstood, which is very frustrating for many. It depends on how the original vial of HCG was mixed. Depending on how it was mixed (there are different formulas), it could be 150iu's or 125iu's per .30 units. (I forget which.)

[LaraSuzz]

ok good whew. ty!