P2 Burnout...

Just Jane · 11-10-2012, 12:14 PM

I am bored with P2! I started this journey on Monday, 10/29. I am down 6.6 lbs., but I am finding this diet to be a drag

I am persevering...I need some support!

C'Marie · 11-10-2012, 02:29 PM

If you want to make the losses you have stick, you should observe the minimum 23-day rule. For some reason, that is how long it takes to make it stick. Less time than that and you may regain really quick. If you are bored with the eating plan, mix it up a bit, try some new things. I make eggwhite (homeogenized liquid in the carton) and strawberry/spinach shakes. Just an example.

Just Jane · 11-10-2012, 04:45 PM

Thanks C'Marie! I appreciate your support!

pandora174 · 11-10-2012, 05:07 PM

You can do it

For me I try to keep lots of variety. I keep my meals for the week in freezer bags & ready to go. I do chicken tenderloins & I've experimented with different spices like curry, sugar free hot sauce etc. I do shrimp, tilapia, mahi mahi, ground chicken breast to make a burger, ground organic veal, lobster tail, crab legs etc for veggies I've made radish chips, cucumber salad (lemon juice, acv & stevia), celery with a mustard sauce, tomatoes marinated in lemon juice with salt/pepper, asparagus with mustard sauce & lemon juice.

You see, use your imagination, picture your goal in mind & the rest will fall in place. For me as long as I have my meals at hand & ready to eat it makes this diet so much easier. I usually prep once or twice a week & am always prepared. Good luck !!

Just Jane · 11-10-2012, 05:17 PM

Excellent advice! Many thanks

11-10-2012, 12:14 PM	#1
Just Jane Junior LCF Member Join Date: Nov 2012 Location: Los Angeles Posts: 4 Gallery: Just Jane Stats: 224/216.8/175 6'0" WOE: Low Carb Start Date: October 2012	P2 Burnout... I am bored with P2! I started this journey on Monday, 10/29. I am down 6.6 lbs., but I am finding this diet to be a drag I am persevering...I need some support!

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11-10-2012, 02:29 PM	#2
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,045 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	If you want to make the losses you have stick, you should observe the minimum 23-day rule. For some reason, that is how long it takes to make it stick. Less time than that and you may regain really quick. If you are bored with the eating plan, mix it up a bit, try some new things. I make eggwhite (homeogenized liquid in the carton) and strawberry/spinach shakes. Just an example.

11-10-2012, 04:45 PM	#3
Just Jane Junior LCF Member Join Date: Nov 2012 Location: Los Angeles Posts: 4 Gallery: Just Jane Stats: 224/216.8/175 6'0" WOE: Low Carb Start Date: October 2012	Thanks C'Marie! I appreciate your support!

11-10-2012, 05:07 PM	#4
pandora174 Senior LCF Member Join Date: Feb 2012 Location: Homestead, FL Posts: 800 Gallery: pandora174 Stats: 248/120's/mid 120's WOE: hHCG Start Date: January 2012	You can do it For me I try to keep lots of variety. I keep my meals for the week in freezer bags & ready to go. I do chicken tenderloins & I've experimented with different spices like curry, sugar free hot sauce etc. I do shrimp, tilapia, mahi mahi, ground chicken breast to make a burger, ground organic veal, lobster tail, crab legs etc for veggies I've made radish chips, cucumber salad (lemon juice, acv & stevia), celery with a mustard sauce, tomatoes marinated in lemon juice with salt/pepper, asparagus with mustard sauce & lemon juice. You see, use your imagination, picture your goal in mind & the rest will fall in place. For me as long as I have my meals at hand & ready to eat it makes this diet so much easier. I usually prep once or twice a week & am always prepared. Good luck !!

11-10-2012, 05:17 PM	#5
Just Jane Junior LCF Member Join Date: Nov 2012 Location: Los Angeles Posts: 4 Gallery: Just Jane Stats: 224/216.8/175 6'0" WOE: Low Carb Start Date: October 2012	Excellent advice! Many thanks