||11-10-2012 05:07 PM
You can do it :shake: For me I try to keep lots of variety. I keep my meals for the week in freezer bags & ready to go. I do chicken tenderloins & I've experimented with different spices like curry, sugar free hot sauce etc. I do shrimp, tilapia, mahi mahi, ground chicken breast to make a burger, ground organic veal, lobster tail, crab legs etc for veggies I've made radish chips, cucumber salad (lemon juice, acv & stevia), celery with a mustard sauce, tomatoes marinated in lemon juice with salt/pepper, asparagus with mustard sauce & lemon juice.
You see, use your imagination, picture your goal in mind & the rest will fall in place. For me as long as I have my meals at hand & ready to eat it makes this diet so much easier. I usually prep once or twice a week & am always prepared. Good luck !!