For those of you doing HCG with Low carb, Atkins or Nutritional Ketosis:

TerriMM · 10-22-2012, 08:59 PM

I’ve done several HCG rounds and had good success with interjecting Fat Fast. I’m considering trying an experiment doing Nutritional Ketosis with HCG beginning to end. I would appreciate any insight or advice anyone has to offer.
1. Do you keep your calories at 500?
2. What else do you track?
3. How have your losses been?
4. What have your biggest challenges been?
5. How did you or do you plan to transition off HCG?
6. How was your stabilization?
7. What advice do you have?

10-22-2012, 08:59 PM	#1
TerriMM Very Gabby LCF Member!!! Join Date: May 2011 Posts: 3,435 Gallery: TerriMM Start Date: 5/18/11	For those of you doing HCG with Low carb, Atkins or Nutritional Ketosis: I’ve done several HCG rounds and had good success with interjecting Fat Fast. I’m considering trying an experiment doing Nutritional Ketosis with HCG beginning to end. I would appreciate any insight or advice anyone has to offer. 1. Do you keep your calories at 500? 2. What else do you track? 3. How have your losses been? 4. What have your biggest challenges been? 5. How did you or do you plan to transition off HCG? 6. How was your stabilization? 7. What advice do you have?

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