P2 Simeon's Protocol Week of 10/8 - Page 4

walkingwoman · 10-12-2012, 08:42 AM

Morning Losers! Down another .5 this morning

Can't believe how my losses have so improved over the last 10 days. Weird! I'll take it though. Gonna make some nice beef/onion soup in my crockpot today. Rainy day here and with the air on it actually looks cold outside.

JKat · 10-12-2012, 09:25 AM

Hi ladies!! Sorry if this has been asked but I noticed a lot of u doing fat fast after p2. Can someone explain the benefits?? I am On the drops.

Sas · 10-12-2012, 09:28 AM

Quote:

Originally Posted by JKat

Hi ladies!! Sorry if this has been asked but I noticed a lot of u doing fat fast after p2. Can someone explain the benefits?? I am On the drops.

JKat - here is a great thread that explains everything!

**FAT FASTER'S THREAD**

buttah · 10-12-2012, 09:44 AM

I can see doing a FF once in P3 for a few days or more, but going straight from NO fat in P2 to all that fat - I worry what that might do to my system, not to mention the supposed hypothalamus-resetting stuff.

Sas · 10-12-2012, 09:50 AM

ok, so I wish I would have know how many pellets were in the bottle. Only 120. So if I take 9 a day, that is only a 13 day supply. Why would they do that?

*lol edited...Blonde moment...there's 360...the 120 is how many servings which is 3 pellets per serving. DUH!

dawnyama · 10-12-2012, 11:52 AM

Look at my stats to the left!!!! I am soooo excited!!! Day #1 of my P3 and I am BELOW LDW!!!!! Dropped 0.8 lbs overnight. And I was worried I would be above LDW today. Whew. WooHoo!!!! P3 is wonderful. I never did the fat fast to transition to P3. I did add some fat to my menu yesterday, but only 250 calories of mayonnaise. I was worried about the shock of moving to a fat fast after not having any fat for 28 days. I didn't think my system could handle it. I was worried about doing it and going in to work today LOL.

Susan--I started with 3/3/3. That worked for me! Never felt a need to switch it up. You'll do great!

dawnyama · 10-12-2012, 11:57 AM

Quote:

Originally Posted by dramatic_muffin

So the fruit impacts losses? Does it make a difference whether you eat it alone as a snack, or with the protein and veggies?

You ladies are doing so well! Keep up the good work!

For some, fruit impacts losses. For others--not at all. Me personally I love fruit

cannot stand veggies

Dr Simeons' says you may skip anything you wish, so I cut out veggies when I don't want them. Towards the end, I barely eat any veggies. I could possibly lose faster if I did have them everyday, but I don't know about that. Hard to figure that one out. I just know if I want veggies or not. I have been unable to find my favorite fruit grapefruit the last week on P2 so I have been doing protocol with 1 fruit a day and only 1 veggie per day. I have had piddly losses---actually toying with up and down numbers. Going back and forth between 120 and 121. So for me, skipping food has not been a good thing this past week. Glad to be done

Sas · 10-12-2012, 11:57 AM

Dawn - OMG, what wonderful news!! I bet you're stoked!! I was a little hungry when I woke up, but after coffee I was fine. So far no hunger this afternoon. Hopefully that won't change the closer dinner time comes. I ordered another 25 hcg meals and they come Tuesday evening. You've been very helpful! Thank you!

dawnyama · 10-12-2012, 11:58 AM

Your welcome!

ravr · 10-12-2012, 12:02 PM

Im kinda stuck.. wondering if i should goto p3 and save my injectable hcg that i have left... Im sure i have enough to do 2-3 weeks ..maybe i should goto p3 now and resume in 6/7 weeks? I seem stuck...

02/01/2012 385#
09/15/2012 304#
09/26/2012 318.8# VLCD1(after 2 days loading)
09/27/2012 313.0 VLCD2 (down 5.8)
09/28/2012 308.8 VLCD3 (down 4.2)
09/29/2012 306.2 VLCD4 (down 2.6 which is 12.6 total loss so far)
09/30/2012 306.4 VLCD5 (up .2)
10/01/2012 306.0 VLCD6 (down .4)
10/08/2012 313.0 VLCD13
10/09/2012 310.8 VLCD14
10/10/2012 308.8 VLCD15
10/11/2012 309.1 VLCD16
10/12/2012 309.8 VLCD17

HappyChick · 10-12-2012, 12:33 PM

ravr- I think you should continue.. you haven't really even hit a true stall. Dr S recommends a MINIMUM of 23 days of injections. I think messing with cutting the protocol short may have implications re: metabolism. Stick it out, stay on course. Let the hcg do it's magic! jmho. =)

Quote:

Originally Posted by ravr

Im kinda stuck.. wondering if i should goto p3 and save my injectable hcg that i have left... Im sure i have enough to do 2-3 weeks ..maybe i should goto p3 now and resume in 6/7 weeks? I seem stuck...

02/01/2012 385#
09/15/2012 304#
09/26/2012 318.8# VLCD1(after 2 days loading)
09/27/2012 313.0 VLCD2 (down 5.8)
09/28/2012 308.8 VLCD3 (down 4.2)
09/29/2012 306.2 VLCD4 (down 2.6 which is 12.6 total loss so far)
09/30/2012 306.4 VLCD5 (up .2)
10/01/2012 306.0 VLCD6 (down .4)
10/08/2012 313.0 VLCD13
10/09/2012 310.8 VLCD14
10/10/2012 308.8 VLCD15
10/11/2012 309.1 VLCD16
10/12/2012 309.8 VLCD17

dawnyama · 10-12-2012, 12:34 PM

I personally don't think you are stuck ravr. I think you are on the mend from your "cheat". Sometimes i think it takes a week to get over a cheat. Don't even ask me how I know

and eating ANYTHING not on protocol is a cheat. You said you had too much protein and even alcohol on P2?? I think that is what you need to rid your body of before it goes back to losing weight mode. You will do fine if you plug along. I say keep it up! But if you are in a situation where you are going to cheat yet again, you can bow out. Remember that Dr Simeons says to do AT LEAST 21 days of P2 before ending your round. If you leave before that magic 21 days are up...who knows if you will stabilize???? I worry about that. The very reason I don't hop off plan too early.

Good luck in your decision!

HappyChick · 10-12-2012, 12:35 PM

Awesome!!

Quote:

Originally Posted by dawnyama

Look at my stats to the left!!!! I am soooo excited!!! Day #1 of my P3 and I am BELOW LDW!!!!! Dropped 0.8 lbs overnight. And I was worried I would be above LDW today. Whew. WooHoo!!!! P3 is wonderful. I never did the fat fast to transition to P3. I did add some fat to my menu yesterday, but only 250 calories of mayonnaise. I was worried about the shock of moving to a fat fast after not having any fat for 28 days. I didn't think my system could handle it. I was worried about doing it and going in to work today LOL.

Susan--I started with 3/3/3. That worked for me! Never felt a need to switch it up. You'll do great!

dramatic_muffin · 10-12-2012, 12:43 PM

Quote:

Originally Posted by Sas

Dawn - OMG, what wonderful news!! I bet you're stoked!! I was a little hungry when I woke up, but after coffee I was fine. So far no hunger this afternoon. Hopefully that won't change the closer dinner time comes. I ordered another 25 hcg meals and they come Tuesday evening. You've been very helpful! Thank you!

What are hcg meals, Sas?

dawnyama · 10-12-2012, 12:49 PM

Quote:

Originally Posted by HappyChick

Awesome!!

Thanks

I think this is one of the few P3s, could be only the second, I have entered into below LDW. I have done so many that I cannot remember

but it feels so good.

ravr · 10-12-2012, 12:55 PM

ok ill keep on it... thanks

Sas · 10-12-2012, 12:57 PM

ravr - Don't leave me!! lol...you will unstick

No more drinkies! I'm not messing with them anymore either.

DM - I am blessed to have someone here in Houston decide to open up a business and sell meals specific to the Siemons protocol! Gourmet Diet Meals Delivered | HCG – Low Calorie Diet Plan | Houston I use those meals to bring to work for lunch and prepare my own dinners. It's so convenient!

Crazy PreK Teacher · 10-12-2012, 01:01 PM

Quote:

Originally Posted by dawnyama

Look at my stats to the left!!!! I am soooo excited!!! Day #1 of my P3 and I am BELOW LDW!!!!! Dropped 0.8 lbs overnight. And I was worried I would be above LDW today. Whew. WooHoo!!!! P3 is wonderful. I never did the fat fast to transition to P3. I did add some fat to my menu yesterday, but only 250 calories of mayonnaise. I was worried about the shock of moving to a fat fast after not having any fat for 28 days. I didn't think my system could handle it. I was worried about doing it and going in to work today LOL.

Susan--I started with 3/3/3. That worked for me! Never felt a need to switch it up. You'll do great!

Way to go, Dawn!!!

So happy for you!!!

Crazy PreK Teacher · 10-12-2012, 01:05 PM

Quote:

Originally Posted by ravr

Im kinda stuck.. wondering if i should goto p3 and save my injectable hcg that i have left... Im sure i have enough to do 2-3 weeks ..maybe i should goto p3 now and resume in 6/7 weeks? I seem stuck...

02/01/2012 385#
09/15/2012 304#
09/26/2012 318.8# VLCD1(after 2 days loading)
09/27/2012 313.0 VLCD2 (down 5.8)
09/28/2012 308.8 VLCD3 (down 4.2)
09/29/2012 306.2 VLCD4 (down 2.6 which is 12.6 total loss so far)
09/30/2012 306.4 VLCD5 (up .2)
10/01/2012 306.0 VLCD6 (down .4)
10/08/2012 313.0 VLCD13
10/09/2012 310.8 VLCD14
10/10/2012 308.8 VLCD15
10/11/2012 309.1 VLCD16
10/12/2012 309.8 VLCD17

Hey ravr

I would continue with the HCG. It takes up to a week to get back into losing. In my experiences, after I had a set-back...I tend to get a BOOST of weight-loss once it kicks back in. I even lost 8 lbs. in one week after a cheat.

AND.....
I always lose a ton of inches and can see the shaping-up going on when NO lbs. are being lost...never fails. Strangest phenomenon

You're doing great...keep it up!!!

dawnyama · 10-12-2012, 01:07 PM

Quote:

Originally Posted by ravr

ok ill keep on it... thanks

I amended my post above. I was trying not to chastise you or anything like that. That is what happens when you post when you don't have time

My son was waiting to be picked up after school. I just want you to know that it does take about a week to get over a cheat. And alcohol and extra food would be considered a cheat on protocol. So once you rid yourself of the toxins of the alcohol, you will be back to losing mode. Just ask me how I know this

while I don't drink, I do love my sweet treats

and sometimes on P2 have a hard time staying away from them. It happens to us all, we are human and fall down sometimes. Just keep plugging away and you can break into the 200s. You will be happy you stuck with it

dawnyama · 10-12-2012, 01:09 PM

Quote:

Originally Posted by Crazy PreK Teacher

Hey ravr

I would continue with the HCG. It takes up to a week to get back into losing. In my experiences, after I had a set-back...I tend to get a BOOST of weight-loss once it kicks back in. I even lost 8 lbs. in one week after a cheat.

AND.....
I always lose a ton of inches and can see the shaping-up going on when NO lbs. are being lost...never fails. Strangest phenomenon

You're doing great...keep it up!!!

Boy are you right. The strangest thing, eh??? I have not lost much on the scale this round, heck last week I teetered and tottered between 120 and 121 not losing anything but time. However, the inches....amazing

I am sooo amazed this time around.

Sas · 10-12-2012, 01:41 PM

Buttah - Are you going to do another round after P4? I see that you've tried other WOE. Do you prefer hcg over the others? Just curious.

ravr · 10-12-2012, 01:43 PM

WOW..you ladies are awesome... I am losing inches and shrinking.....

buttah · 10-12-2012, 01:53 PM

Sas, I have switched WOE's several times on my journey since February. Starting with low/carb and calorie counting, I hit a ridiculous plateau that had to go. Then I was loving JUDDD but wanted to speed things up with HCG. I'll either try to lose the rest on JUDDD, or do another short round of HCG. But the timing is tough for that. I'd have to wait until after Thanksgiving and a trip in mid December, so I may get to JUDDD before then.

HCG is great so far, although I do not lose as much as many people do (you can see all my exact numbers in my journal). What I have not yet experienced, though, is P3 and stabilization, and I'm very nervous about it. I WILL not put myself in a position where I have to lose this same weight again, I'll tell you that. Too old, too over it, too ready to have my tummy tuck (after three pregnancies, my skin stayed put and looks like it's ready to hold another baby) and move on with my life. I waited too long to get rid of it; I have taken this journey insanely seriously, and plan to take maintenance even more so. I hope I can do it. I think I can!

Do I prefer HCG? I don't know. Jury's still out. Part of me wishes I'd learned of sooner. Part of me thinks maybe I found it at exactly the right time. I think I will do JUDDD again, if even just to maintain for the rest of my life.

Sas · 10-12-2012, 02:27 PM

I like the hcg plan. I love how I feel when I eat clean!

Manders and I buddied up and I just told her to please hold me accountable! I am going to send her a pic of my scale weight everyday!! I can't get away with anything that way!

Do y'all think I'm nuts or what?

dawnyama · 10-12-2012, 02:30 PM

No way Susan. Not crazy. Just excited!! I was excited my first round too. It is great to get so into losing weight that nothing gets in the way. Hold on tight to that feeling. Never let it go. I love how hcg cleans my insides out as well. I have heard of some people doing hcg the first of every year as a detox, to start off the new year clean. I like that idea. Not a bad one at that!

pandora174 · 10-12-2012, 04:55 PM

I like the sound of that. I always feel better (body & mood) on hHCG. I think like the idea of doing a beginning of the year mini round to get the body detoxed.

Rusheda · 10-13-2012, 03:20 AM

I am only down one pound today. I am wondering if it's the steak. I don't think I got in as much water either, but I did get in a lot. I am happy to be back in the 250s. I am going to focus on that accomplishment. It's funny - I feel my tummy pulling in or drawing in. I will definitely do better on water today. I get weighed at the doctor's office on Monday.

Sas · 10-13-2012, 06:22 AM

Morning Ladies and Gents (ravr

) -
Yesterday I did have hunger, but it wasn't too bad. I just drank a bunch of water to try and fill up. My mood is good (its the weekend!). Have a lot of running around to do today as my daughters bday party is tomorrow. About to go get my hair did.

Dawn - How far apart should I space my pellets? 4-5-6 hours?

Katrina04 · 10-13-2012, 06:35 AM

Good morning ladies! I'm actually on an actual computer this morning instead of my iphone!!! Hope all is going good with everybody, I really enjoy reading everybody's post daily! It keeps me inspired and going through with this!!! I'm currently on day #17 and I'm down 17lbs now. I haven't lost much this week, I think maybe 1.8lbs, but I'm close to starting my period. I'm wondering if anybody knows why you can not inject on your period?? I have tried to research and haven't really found a legitimate reason except to keep you from stalling, but if that was true then why don't men have to take a week off in 40 days? I am skipping my injections on Sundays to keep that from happening. I'm contemplating going ahead and injecting while on TOM. Any thoughts, or insites are more than welcome.

Ok, better get off of here!! Busy day ahead of me! I hope you all have a fantastic day! Happy losing!

10-12-2012, 09:50 AM	#95
Sas Senior LCF Member Join Date: Jun 2001 Location: Sugar Land, TX Posts: 184 Gallery: Sas Stats: 170/153.5/140s 5'8" WOE: hhCG Start Date: 10/12/12	ok, so I wish I would have know how many pellets were in the bottle. Only 120. So if I take 9 a day, that is only a 13 day supply. Why would they do that? lol edited...Blonde moment...there's 360...the 120 is how many servings which is 3 pellets per serving. DUH! Last edited by Sas; 10-12-2012 at 09:56 AM..*

10-12-2012, 11:52 AM	#96
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,336 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Look at my stats to the left!!!! I am soooo excited!!! Day #1 of my P3 and I am BELOW LDW!!!!! Dropped 0.8 lbs overnight. And I was worried I would be above LDW today. Whew. WooHoo!!!! P3 is wonderful. I never did the fat fast to transition to P3. I did add some fat to my menu yesterday, but only 250 calories of mayonnaise. I was worried about the shock of moving to a fat fast after not having any fat for 28 days. I didn't think my system could handle it. I was worried about doing it and going in to work today LOL. Susan--I started with 3/3/3. That worked for me! Never felt a need to switch it up. You'll do great! __________________ Dawn in SC

10-12-2012, 12:34 PM	#102
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,336 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	I personally don't think you are stuck ravr. I think you are on the mend from your "cheat". Sometimes i think it takes a week to get over a cheat. Don't even ask me how I know and eating ANYTHING not on protocol is a cheat. You said you had too much protein and even alcohol on P2?? I think that is what you need to rid your body of before it goes back to losing weight mode. You will do fine if you plug along. I say keep it up! But if you are in a situation where you are going to cheat yet again, you can bow out. Remember that Dr Simeons says to do AT LEAST 21 days of P2 before ending your round. If you leave before that magic 21 days are up...who knows if you will stabilize???? I worry about that. The very reason I don't hop off plan too early. Good luck in your decision! Last edited by dawnyama; 10-12-2012 at 01:03 PM..

10-12-2012, 01:53 PM	#114
buttah Major LCF Poster! Join Date: Jul 2012 Posts: 1,746 Gallery: buttah Stats: 189/136/135-138 WOE: P3 w/a dash of P4 + Hunger Scale forever Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG	Sas, I have switched WOE's several times on my journey since February. Starting with low/carb and calorie counting, I hit a ridiculous plateau that had to go. Then I was loving JUDDD but wanted to speed things up with HCG. I'll either try to lose the rest on JUDDD, or do another short round of HCG. But the timing is tough for that. I'd have to wait until after Thanksgiving and a trip in mid December, so I may get to JUDDD before then. HCG is great so far, although I do not lose as much as many people do (you can see all my exact numbers in my journal). What I have not yet experienced, though, is P3 and stabilization, and I'm very nervous about it. I WILL not put myself in a position where I have to lose this same weight again, I'll tell you that. Too old, too over it, too ready to have my tummy tuck (after three pregnancies, my skin stayed put and looks like it's ready to hold another baby) and move on with my life. I waited too long to get rid of it; I have taken this journey insanely seriously, and plan to take maintenance even more so. I hope I can do it. I think I can! Do I prefer HCG? I don't know. Jury's still out. Part of me wishes I'd learned of sooner. Part of me thinks maybe I found it at exactly the right time. I think I will do JUDDD again, if even just to maintain for the rest of my life. __________________ OMG, GOAL! Visit my HCG Journal Click here for a visual of my entire weight loss journey (pretty easy to see the HCG rounds!)

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10-12-2012, 08:42 AM	#91
walkingwoman Way too much time on my hands! Join Date: Aug 2001 Location: Sunny Arizona Posts: 19,115 Gallery: walkingwoman WOE: maintaining 124-128 range Start Date: 2/1/13	Morning Losers! Down another .5 this morning Can't believe how my losses have so improved over the last 10 days. Weird! I'll take it though. Gonna make some nice beef/onion soup in my crockpot today. Rainy day here and with the air on it actually looks cold outside.

10-12-2012, 09:25 AM	#92
JKat Major LCF Poster! Join Date: Dec 2005 Posts: 2,648 Gallery: JKat Start Date: December 2003	Hi ladies!! Sorry if this has been asked but I noticed a lot of u doing fat fast after p2. Can someone explain the benefits?? I am On the drops.

10-12-2012, 09:44 AM	#94
buttah Major LCF Poster! Join Date: Jul 2012 Posts: 1,746 Gallery: buttah Stats: 189/136/135-138 WOE: P3 w/a dash of P4 + Hunger Scale forever Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG	I can see doing a FF once in P3 for a few days or more, but going straight from NO fat in P2 to all that fat - I worry what that might do to my system, not to mention the supposed hypothalamus-resetting stuff.

10-12-2012, 11:57 AM	#98
Sas Senior LCF Member Join Date: Jun 2001 Location: Sugar Land, TX Posts: 184 Gallery: Sas Stats: 170/153.5/140s 5'8" WOE: hhCG Start Date: 10/12/12	Dawn - OMG, what wonderful news!! I bet you're stoked!! I was a little hungry when I woke up, but after coffee I was fine. So far no hunger this afternoon. Hopefully that won't change the closer dinner time comes. I ordered another 25 hcg meals and they come Tuesday evening. You've been very helpful! Thank you!

10-12-2012, 11:58 AM	#99
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,336 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Your welcome!

10-12-2012, 12:02 PM	#100
ravr Senior LCF Member Join Date: Apr 2007 Location: Hawaii Posts: 87 Gallery: ravr Stats: 385/299.4/210 WOE: low carb/hcg Start Date: march 9 2011	Im kinda stuck.. wondering if i should goto p3 and save my injectable hcg that i have left... Im sure i have enough to do 2-3 weeks ..maybe i should goto p3 now and resume in 6/7 weeks? I seem stuck... 02/01/2012 385# 09/15/2012 304# 09/26/2012 318.8# VLCD1(after 2 days loading) 09/27/2012 313.0 VLCD2 (down 5.8) 09/28/2012 308.8 VLCD3 (down 4.2) 09/29/2012 306.2 VLCD4 (down 2.6 which is 12.6 total loss so far) 09/30/2012 306.4 VLCD5 (up .2) 10/01/2012 306.0 VLCD6 (down .4) 10/08/2012 313.0 VLCD13 10/09/2012 310.8 VLCD14 10/10/2012 308.8 VLCD15 10/11/2012 309.1 VLCD16 10/12/2012 309.8 VLCD17

10-12-2012, 12:55 PM	#106
ravr Senior LCF Member Join Date: Apr 2007 Location: Hawaii Posts: 87 Gallery: ravr Stats: 385/299.4/210 WOE: low carb/hcg Start Date: march 9 2011	ok ill keep on it... thanks

10-12-2012, 12:57 PM	#107
Sas Senior LCF Member Join Date: Jun 2001 Location: Sugar Land, TX Posts: 184 Gallery: Sas Stats: 170/153.5/140s 5'8" WOE: hhCG Start Date: 10/12/12	ravr - Don't leave me!! lol...you will unstick No more drinkies! I'm not messing with them anymore either. DM - I am blessed to have someone here in Houston decide to open up a business and sell meals specific to the Siemons protocol! Gourmet Diet Meals Delivered \| HCG – Low Calorie Diet Plan \| Houston I use those meals to bring to work for lunch and prepare my own dinners. It's so convenient!

10-12-2012, 01:41 PM	#112
Sas Senior LCF Member Join Date: Jun 2001 Location: Sugar Land, TX Posts: 184 Gallery: Sas Stats: 170/153.5/140s 5'8" WOE: hhCG Start Date: 10/12/12	Buttah - Are you going to do another round after P4? I see that you've tried other WOE. Do you prefer hcg over the others? Just curious.

10-12-2012, 01:43 PM	#113
ravr Senior LCF Member Join Date: Apr 2007 Location: Hawaii Posts: 87 Gallery: ravr Stats: 385/299.4/210 WOE: low carb/hcg Start Date: march 9 2011	WOW..you ladies are awesome... I am losing inches and shrinking.....

10-12-2012, 02:27 PM	#115
Sas Senior LCF Member Join Date: Jun 2001 Location: Sugar Land, TX Posts: 184 Gallery: Sas Stats: 170/153.5/140s 5'8" WOE: hhCG Start Date: 10/12/12	I like the hcg plan. I love how I feel when I eat clean! Manders and I buddied up and I just told her to please hold me accountable! I am going to send her a pic of my scale weight everyday!! I can't get away with anything that way! Do y'all think I'm nuts or what?

10-12-2012, 02:30 PM	#116
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,336 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	No way Susan. Not crazy. Just excited!! I was excited my first round too. It is great to get so into losing weight that nothing gets in the way. Hold on tight to that feeling. Never let it go. I love how hcg cleans my insides out as well. I have heard of some people doing hcg the first of every year as a detox, to start off the new year clean. I like that idea. Not a bad one at that!

10-12-2012, 04:55 PM	#117
pandora174 Senior LCF Member Join Date: Feb 2012 Location: Homestead, FL Posts: 812 Gallery: pandora174 Stats: 248/120's/mid 120's WOE: hHCG Start Date: January 2012	I like the sound of that. I always feel better (body & mood) on hHCG. I think like the idea of doing a beginning of the year mini round to get the body detoxed.

10-13-2012, 03:20 AM	#118
Rusheda Senior LCF Member Join Date: Jul 2003 Location: Georgia Posts: 223 Gallery: Rusheda Stats: 270/257.8/145 WOE: Atkins Start Date: October 6, 2012	I am only down one pound today. I am wondering if it's the steak. I don't think I got in as much water either, but I did get in a lot. I am happy to be back in the 250s. I am going to focus on that accomplishment. It's funny - I feel my tummy pulling in or drawing in. I will definitely do better on water today. I get weighed at the doctor's office on Monday.

10-13-2012, 06:22 AM	#119
Sas Senior LCF Member Join Date: Jun 2001 Location: Sugar Land, TX Posts: 184 Gallery: Sas Stats: 170/153.5/140s 5'8" WOE: hhCG Start Date: 10/12/12	Morning Ladies and Gents (ravr ) - Yesterday I did have hunger, but it wasn't too bad. I just drank a bunch of water to try and fill up. My mood is good (its the weekend!). Have a lot of running around to do today as my daughters bday party is tomorrow. About to go get my hair did. Dawn - How far apart should I space my pellets? 4-5-6 hours?

10-13-2012, 06:35 AM	#120
Katrina04 Senior LCF Member Join Date: Sep 2012 Location: Missouri Posts: 77 Gallery: Katrina04 Stats: 198.8/181.6/150 (-17.2) WOE: RX HCG	Good morning ladies! I'm actually on an actual computer this morning instead of my iphone!!! Hope all is going good with everybody, I really enjoy reading everybody's post daily! It keeps me inspired and going through with this!!! I'm currently on day #17 and I'm down 17lbs now. I haven't lost much this week, I think maybe 1.8lbs, but I'm close to starting my period. I'm wondering if anybody knows why you can not inject on your period?? I have tried to research and haven't really found a legitimate reason except to keep you from stalling, but if that was true then why don't men have to take a week off in 40 days? I am skipping my injections on Sundays to keep that from happening. I'm contemplating going ahead and injecting while on TOM. Any thoughts, or insites are more than welcome. Ok, better get off of here!! Busy day ahead of me! I hope you all have a fantastic day! Happy losing!