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#1 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 1,732
Gallery: buttah
Stats: 189/136/135-138
WOE: P3 w/a dash of P4 + Hunger Scale forever
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
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swordfish on P2?
I just noticed it's not on any P2 food list that I can find. Is there some reason it's left off?
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#2 |
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Major LCF Poster!
Join Date: Jun 2009
Location: Northeast
Posts: 1,305
Gallery: Abby1983
Stats: 5'6" - 157/140/140
WOE: hHCG
Start Date: 9/21
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i'm not sure what it is considered but 'white fish' is the allowed fish. the other fish has a higher fat content so i *think* is the reason it is not allowed (like tuna)
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#3 |
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Senior LCF Member
Join Date: Jul 2012
Location: Greenville, SC
Posts: 224
Gallery: HappyChick
Stats: 188/LDW158/132 5'6"
WOE: R2P2- Protocol
Start Date: June 29 2012
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Oye- I haven't eaten swordfish in years.
Sometime back in the 80's, when I was first diagnosed with Hashimoto's, I was discussing my diet (woe- not really 'diet') with my doctor. I mentioned that I eat a lot of fish and seafood and that I had a penchant for halibut, Chilean sea bass, and swordfish. She looked disgusted at the mention of swordfish- so, I pressed her for a reason. She told me to conduct a little experiment with the fish I was eating. I was to cut a small portion of each, place it on a plate, douse it with vinegar, and then let it sit on the counter-top overnight. She said my findings would help me to understand. OMG. When I saw the swordfish the next day..I almost threw up!! The entire top of the fish was covered in dead worms. It was the grossest thing.. I haven't touched it since then. The halibut and sea bass were clear. Now, I'm a sushi eater- so, I know that some (most) fish do have parasites that live close to the skin; hence, a trained sushi chef will remove this offense. Apparently, swordfish parasites invade the entire meat. Blech!! |
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#4 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2010
Location: Los Angeles, CA
Posts: 4,673
Gallery: shelbyla
Stats: 210/141/140
WOE: hhCG, rx hCG
Start Date: rx hCG R5 start 08/11/12
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