Is Splenda (sucralose) allowed in P3 of HCG?

Foxyvixen · 09-30-2012, 09:22 AM

Does anyone know if Splenda is allowed back in my coffee during P3 of HCG diet? I can't stand the taste of Stevia (even the flavoured ones) in my coffee, I miss having a coffee with Splenda and a little cream in it!

I also have a really, really low carb whey protein powder that is sweetened with sucralose, too, and I was hoping to make smoothies or bake with it in P3. Does anyone know if it's allowed in P2 or P3? Thanks!

dawnyama · 09-30-2012, 01:38 PM

I use Splenda in P2. And in P3. I do fine with it. Are you in P2 right now? Or P3? I would definitely save the protein powder til P3. It is NOT on the list of protocol foods. But for P3, sure!! Go ahead and use it.

debkeversole · 09-30-2012, 01:47 PM

i use it a lot

dawnyama · 09-30-2012, 01:53 PM

Deb. Nice to see you around

LaraSuzz · 10-01-2012, 09:12 AM

YES LOVE IT!!!!

bevvy5 · 10-01-2012, 07:43 PM

I used stevia my first round, hated it, used Splenda my last two rounds and didn't notice any stall or problem with it. ANd I drink A LOT of coffee.

09-30-2012, 09:22 AM	#1
Foxyvixen Junior LCF Member Join Date: Sep 2012 Posts: 4 Gallery: Foxyvixen WOE: Homeopathic HCG Drops & HCG Diet Start Date: September 2012	Is Splenda (sucralose) allowed in P3 of HCG? Does anyone know if Splenda is allowed back in my coffee during P3 of HCG diet? I can't stand the taste of Stevia (even the flavoured ones) in my coffee, I miss having a coffee with Splenda and a little cream in it! I also have a really, really low carb whey protein powder that is sweetened with sucralose, too, and I was hoping to make smoothies or bake with it in P3. Does anyone know if it's allowed in P2 or P3? Thanks!

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-30-2012, 01:38 PM	#2
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,191 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	I use Splenda in P2. And in P3. I do fine with it. Are you in P2 right now? Or P3? I would definitely save the protein powder til P3. It is NOT on the list of protocol foods. But for P3, sure!! Go ahead and use it.

09-30-2012, 01:47 PM	#3
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,255 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	i use it a lot

09-30-2012, 01:53 PM	#4
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,191 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Deb. Nice to see you around

10-01-2012, 09:12 AM	#5
LaraSuzz Major LCF Poster! Join Date: Jul 2008 Location: Tucson, Arizona Posts: 1,777 Gallery: LaraSuzz Stats: baby steps WOE: Dr. Atw Simeons Protocol Start Date: restart 3/5/2012 multiple rounds	YES LOVE IT!!!!

10-01-2012, 07:43 PM	#6
bevvy5 Senior LCF Member Join Date: Jun 2007 Location: Lower Mainland, British Columbia Posts: 101 Gallery: bevvy5 Stats: 201.5/155/150 LDW WOE: HCG Start Date: R1 July 2011/R2 Oct 1/11/R3 Feb 6/12	I used stevia my first round, hated it, used Splenda my last two rounds and didn't notice any stall or problem with it. ANd I drink A LOT of coffee.