Is Splenda (sucralose) allowed in P3 of HCG?
 

Does anyone know if Splenda is allowed back in my coffee during P3 of HCG diet? I can't stand the taste of Stevia (even the flavoured ones) in my coffee, I miss having a coffee with Splenda and a little cream in it! :cry: I also have a really, really low carb whey protein powder that is sweetened with sucralose, too, and I was hoping to make smoothies or bake with it in P3. Does anyone know if it's allowed in P2 or P3? Thanks! :)

I use Splenda in P2. And in P3. I do fine with it. Are you in P2 right now? Or P3? I would definitely save the protein powder til P3. It is NOT on the list of protocol foods. But for P3, sure!! Go ahead and use it.

i use it a lot

:hiya: Deb. Nice to see you around :love:

YES LOVE IT!!!!

I used stevia my first round, hated it, used Splenda my last two rounds and didn't notice any stall or problem with it. ANd I drink A LOT of coffee.