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Old 09-22-2012, 06:21 PM   #1
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MSM/Vit C dosage ratio for skin tightening?

Hi all,

This is my first post here. I stumbled upon this site while Googling about MSM for skin tightening. I came across a very old thread that mentioned that MSM needs Vit C to synergize with so my question is:

How much Vit C with each dose of MSM? I have been taking 1g of MSM morning and another at night. I now will be raising it to 3g for both dosages due to the thread I came across. I have no idea how much C to take though. Can someone please help me out with this? I've Googled but can't seem to find it.

Thanks so much and am sooo glad to find like minded journeypeople!

HCG rocks!

<3
Jamie

Last edited by zzzJamiezzzz; 09-22-2012 at 06:49 PM.. Reason: left a word out so edited for clarity
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Old 09-24-2012, 06:05 AM   #2
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Hi Jamie. Did you try posting on the general forum? You've found your way to the hcg forum and I'm not sure too many people will be able to help with this question... Good luck!
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Old 09-24-2012, 09:54 AM   #3
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I saved the following info years ago, though it's not related specifically to skin tightening:

Quote:
A single dose of MSM is usually not effective in ameliorating symptoms. Noticeable results are usually seen within 2 to 21 days (certain problems may take much longer to notice changes). Daily dosages of 2,000 to 4,000 mg are recommended (more may be taken). The benefit of MSM will further be enhanced when 2,000 mg or more of Vitamin C is consumed.
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Old 09-24-2012, 06:42 PM   #4
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Never occurred to me to put it there. Thanks for the heads up. Don't know my way around yet. I'm doing HCG which is why I put it here.

<3
Jamie
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Old 09-24-2012, 06:43 PM   #5
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Quote:
Originally Posted by smfarmgal View Post
I saved the following info years ago, though it's not related specifically to skin tightening:
Awesome! Thanks so very much! I suspected that I would need to take a pretty high dose of it but so hard to figure out how much.

<3
Jamie
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Old 09-25-2012, 05:50 AM   #6
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Quote:
Originally Posted by zzzJamiezzzz View Post
Never occurred to me to put it there. Thanks for the heads up. Don't know my way around yet. I'm doing HCG which is why I put it here.

<3
Jamie
Welcome Jamie! Come join some of the h/hcg weekly threads. We'd love to have you!

Here's a link to the current P2 thread
P2 Simeons Protocol Week of 9-24-2012

Here's P3/4
P3~P4 SIMEONS PROTOCOL SEPTEMBER 2012

Here's the main hcg board...
HCG Diets - Low Carb Friends

Here's the main LCF board...
http://www.lowcarbfriends.com/bbs/
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Old 09-25-2012, 06:30 AM   #7
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thanks to this thread- i just ordered some MSM 1000mg and plan to take 2000mg a day. i guess i'll start taking vitamin c too!

hhcg is wonderful but i really want to make sure im not too too saggy :P
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