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HCG & low blood sugar
From what I understand (and I'm almost completely ignorant on the topic) the HCG diet consists of taking HCG supplements of whatever form, and eating 500 calories a day - it looks like there's fasting at some point - and I have low blood sugar. I've tried to fast before, and it never ends well, lol... Anyone on here with low blood sugar & success with HCG?
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There's no fasting in protocol. It's something some of us have chosen to do on our own accord.
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Thanks, Mandy! I've been skimming through the threads, and clearly there are a LOT of books and guides and videos and whatnot - is there one simple concise source of info that I can read, or am I doomed to extensive research... ? Thanks!
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http://www.lowcarbfriends.com/bbs/hc...hort-form.html
There ya go. There's a lot of differing opinions and advice, but there's only ONE simeons protocol. Stick to it and you will lose amazingly. |
Thanks!
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The absolute most important thing to read is Pounds & Inches by Dr. Simeons.
You can download it for free. I don't think I can link it here. But if you have trouble one of us can get it to you. |
Thank you! I bet I can find it at the library. I'm reading the short form page now - Very interesting!!
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You can find Pounds & Inches online if you search it.
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Thanks - I'm an old geek & only like to read books I can hold in my hands.. LOL
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It's honestly more like a short manual.
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The truly most important info on this site is in weight loss apocalypse. Gives a reason for all the protocol rules and why you should follow them and the true science behind them.
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.... And another one with the same story. Hypoglycemic, shaky icky all my life if I missed a meal. During hcg treatment.... GONE. In fact mostly have to be reminding myself to eat. I get hungry sometimes at meal times, sure, but it's not bad. My first week, in detox from sugar and carbs etc, about the 4th or 5th day in, I did get a little shaky but I was fine. And now, HARDLY EVER have that issue, even months and months of maintaining. If I have to skip a meal or more I am no longer afraid.
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