PH2 SIMEONS WEEK OF AUGUST 13TH

[manders]

Originally Posted by LaraSuzz

Six pounds I think... I gain a lot with loading. Awesome losses Manders! Feels good huh?

I'm down 1 lb this am whoop whoop.. 12 days of sequestering/hibernation/torture to go

Ah yeah. I gain a lot with loading it seems too. This is the first time I've actually followed protocol strictly, and it would really seem obvious to everyone else that following perfectly would result in amazing losses, but I am surprised that I've lost almost 2 pounds a day. I cannot wait to see 179. MAYBE tomorrow, depending on my bathroom visits.

Looks like I'll be going out to eat tomorrow. I would try and get out of it, but it's my parents 29th wedding anniversary, so I'm sort of required. I'm thinking I will eat veggies beforehand, and then just get the smallest steak I can with no oil/butter/seasoning plus steamed veggies. The place we're going is pretty good about it.

[shelbyla]

New thread for the week here->

P2 SIMEONS PROTOCOL WEEK OF AUGUST 20TH