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#121 |
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Senior LCF Member
Join Date: Jun 2007
Posts: 356
Gallery: lemonmama
Stats: 5'7" size 14/sz 10-12/sz 6-8
WOE: HHCG, Round 500 (it feels like it anyway)
Start Date: Feb 2011
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Hi everyone. Busy day, but I just had a moment to check in.
Everyone, great losses so far! Very encouraging. I'd love to be sitting with those losses in the next couple of days I was too afraid to weigh this morning, so I'm not sure how much I gained during my load days. I'm hoping tomorrow will be a tolerable number, because I had a perfect VLCD #1 today. I have that growly, empty feeling going on in my stomach. Oh so familiar...can't wait until I get to the point where that feeling is comfortable and not distracting. I usually get there sometime around VLCD 6-7. I haven't even looked at the other thread, because I get overwhelmed by too many posters and messages. It's funny, because this is how I am in real-life....an introvert who prefers smaller groups of people! Of course, I'm totally fine with the double posting, and running over there to check on everyone if it gets too silent here, but I'll probably post my own updates here if that's okay! |
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#122 | |
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Way too much time on my hands!
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Yep I cannot wait for VLCD 6 or 7 myself. Summer always gets me in trouble. Glad it is over so I can deflate! hahaha |
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#123 |
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Senior LCF Member
Join Date: Nov 2008
Location: Chattanooga, TN
Posts: 291
Gallery: Winders
Stats: 160/160/145
WOE: HCG now JUDDD
Start Date: JUDDD 9/21/12
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Good morning!
Just checking in. VLCD 3 and down 3# for total of 5# ![]() No hunger Feel energetic, even my outlook on life is more positive. I am spending as much time as I can reading and preparing for P3. I feel that is where I dropped the ball last time. I am to thankful foe this website. So much helpful info! Have a great day! Winders ![]() |
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#124 | ||
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,189
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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I'm still on my staycation!! Loving it!! Scale was way up yesterday, but staring to head back down today. Way out of window, kinda loading all weeK . I'll do VLCD1 either Sun or Mon. Actually looking forward to it!Buttah-hope the hunger has subsided. It usually takes me a few days too. dawn, chantel, lemon, winders, and anyone else I forgot! Hope you're feeling strong! I'll be there soon. I'm only planning a short round, so I'm stAying here even though my start day was pushed back a week! You'll all be way ahead of me.
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Julie Prov. 3:5-6 - "He shall direct (my) paths" Daily updates in my journal. Maintenance in the 140's http://www.lowcarbfriends.com/bbs/we...s-journal.html |
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#125 | |
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Way too much time on my hands!
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Awesome start! I too am down. Dropped 6.6 so far. I have a terrible cold and sore throat and thought for sure the cold meds would stop me from losing but so far, so good. Hope we get more good reports. Julie, enjoy your week long loading! hahaha ( been there) I am eating a lot of fish this round. I wrap it in foil and cook it on the George Foreman Grill. No mess. Easy |
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#126 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 1,765
Gallery: buttah
Stats: 189/136/135-138
WOE: P3 w/a dash of P4 + Hunger Scale forever
Start Date: LowCal/Dukan/JUDD 2/12-8/12, then 3 rounds rxHCG
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When you guys say you're down X pounds, do most of you include the load weight? Or do you count from your pre-load weight?
Hunger was still there yesterday, but not all day - mostly an hour or two before meals and in the later evening. And I was up too late, which didn't help. Then woke up too early. I seem to feel better after my morning injection, but it could be the coffee as well. Today is VLCD5. For those who have to wait for the hunger to go away, how long does it usually take? Down .7 today. Can't complain. I think some SM tea is in order, though, as I feel backed up. So tomorrow might be better. The first few days of losses make you greedy!
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OMG, GOAL! ![]() Visit my HCG Journal Click here for a visual of my entire weight loss journey (pretty easy to see the HCG rounds!) Last edited by buttah; 09-05-2012 at 08:45 AM.. |
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#127 | |||||||
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,196
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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![]() i'm down 1.7 today! yippeeeee. So, 4.7 so far, I'll take it! and dare I say that I can already see my stomach flattening? thank goodness! I was starting to feel like I looked like I was wearing an innertube around my middle. Ugh. That is a horrible feeling. You'd think that alone would have made me recommit but nope! lol. Oh well, I'm on board now so that's what matters. ![]() Here's todays menu: sirloin patty with broccoli and frozen strawberries grilled filet mignon, grilled romaine with garlic and lemon with frozen apple slices. Water, water water and more water plus a club soda with lemon, vitamins, continued use of my new prosonic and doing my nails. LOL. It helps me to have little self care projects while I'm waiting on my drops to take effect. |
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#128 |
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Senior LCF Member
Join Date: Jul 2012
Location: FL
Posts: 869
Gallery: Reddy
Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150
WOE: Low Carb / HCG
Start Date: July 9th
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Hi All!!
Since you're all still posting here I will too! I gained 8lbs from loading (I'm so mad at myself for over doing it) After VLCD 1 I'm down 2.8 lbs so I still have a ways to go just to get rid of that. I'm still 2lbs over my LIW window which is frustrating since I was maintaining so well before. But hopefully tomorrow I'll be down another 2-3 lbs and then I can start to really LOSE again! Also, I"m finding myself more hungry then I did when I did this the first time. Hopefully that will pass soon. Hope you all have a great day! Last edited by Reddy; 09-05-2012 at 09:40 AM.. |
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#129 | |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,196
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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Just told myself that this too would pass and went to bed early in hopes of a beautiful scale day. ![]() |
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#130 | |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,854
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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![]() On track with you--I am on my VLCD#3 and down 2 lbs today. I am so happy for this weight coming off so quickly. I figure that it came on so quickly, in such a short time it should come off quickly too. Not too long ago (just a couple of weeks) I was smaller than I am now and my body wants to get back there fast. Whew! |
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#131 | |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,854
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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#132 |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,196
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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I'm in for 40 too! dd gets married in 52 days!
I really, really, really will be mad at myself if I do not look my best due to laziness and temptations So, i'm all in! lol..my bf is having a heart attack cos he is such a cheater! he brought pf changs last night and I sent it home with him. lol..along with a scolding of 'do not bring anything into my home that I do not ask you to bring'. LOL. I'm such a meanie but geeeezzz.. I seriously cleared my house of all foods other than p2 foods plus brocc and my spice/oil collection. I even gave away wine! lmao! |
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#133 |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,196
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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Perhaps I should start my own 'hcg resort' lol
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#134 | |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,854
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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I just wish I could hold up myself in a little room somewhere while on P2 so I don't encounter such temptations, but no ![]() Have to cook for the whole darned family! You are one lucky chick I am glad we have another 40 day rounder here. |
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#135 | |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,189
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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I'm local!! I'd come!!! I need an island like approach when in P2. dh will be away for almost half this round! Eating a bit high today. Gonna grill steaks and burgers at the resort tonight. I'll reheat them the next few nights and lunches. That'd make it easy, fast and legal Itd be nice to get closer to the window before VLCD1!! |
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#137 |
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Senior LCF Member
Join Date: Nov 2008
Location: Chattanooga, TN
Posts: 291
Gallery: Winders
Stats: 160/160/145
WOE: HCG now JUDDD
Start Date: JUDDD 9/21/12
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Buttah
I am counting my load weight in my totals. Just seems to be simpler for me. I am not so concerned with where I started as I am where I finish :-) Have a great evening all! Winders |
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#138 | |
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Senior LCF Member
Join Date: Jul 2012
Location: FL
Posts: 869
Gallery: Reddy
Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150
WOE: Low Carb / HCG
Start Date: July 9th
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I really am hungry today> I am thinking I'll take the Raspberry Keytones I was taking in P3 to help but I'm hoping I'll hit that place where I am not even remotely interested in food like I was last time. That was a great feeling. It was nice to feel empowered and not controlled by food! |
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#139 | |
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Senior LCF Member
Join Date: Jul 2012
Location: FL
Posts: 869
Gallery: Reddy
Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150
WOE: Low Carb / HCG
Start Date: July 9th
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Careful with over doing it loading. I'm having MAJOR regrets for loading for more than the normal 2 days!! I feel like I sabotaged myself. Honestly though, the food you're eating doesn't sound bad. And if you're doing a CD you'll be fine I'm sure! Looking forward to having you in P2 with me!!!!! ![]() |
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#140 |
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Way too much time on my hands!
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Well, my food is done for the day - I try to cut off by 6:00. Do you all cut off your food or is that too restrictive?
Walkingwoman...yes, start an HCG resort! Too funny. And on the fish, I season before I cook. About 340 degree for 5 minutes (give or take). I have not been weighing either so I used my first VLCD weight. It is easier for me too. I keep an Excel spreadsheet for all my ebbs and flows as I go along. Hopefully my sore throat and cough will be gone so I can get off the meds. Hi all....keep up the great work. |
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#141 |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,196
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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Stevie, I am going to start having dinner before 6 too and call the kitchen closed. My bf sometimes gets here late due to his job and I usually wait to make dinner but um, nope. No more. lol..Yes, I really am mean
Change of dinner plans. Since bf is running late he is bringing Jimmy John's. I'm getting the Turkey unwich with extra lettuce and tomatoes with mustard. Simple, inexpensive and no dishes Seems like the perfect p2 food since the turkey is actually turkey, not some fakey deli meat. |
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#142 | |
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Way too much time on my hands!
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I can get away with Columbia low sodium deli turkey. Love it. I can eat a lot of mustard on p2!! hahaha And I saw your post about marinating cukes in vinegar. Me too!! I chop up a lot of cukes, soak them in a container for all week. They keep very well actually. I also just cleaned up 4 huge bunches of radishes. Those are so easy to take in your purse on outings. Must keep planning! If we don't, we are unprepared. |
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#143 |
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Way too much time on my hands!
Join Date: Aug 2001
Location: Sunny Arizona
Posts: 19,196
Gallery: walkingwoman
WOE: maintaining 124-128 range
Start Date: 2/1/13
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I made radishes in the crockpot with a lean roast last round
Couldn't believe how good the radishes were but tried them out after someone on our thread posted about them. Yowsa, those are tasty. Hmm.. may have to add those to my menu for next week. Thanks for the reminder.Reddy, hunger is gone today for me. I changed my drops dosage because my drops say 6x6 and I used them last restart and didn't make it past a few days so decided to try 12 drops x3 and today is a whole different world for me. Truth be told, I could skip dinner but won't because my calories are so low for the day already, let alone cutting more. Nice problem to have What's the deal with the ketones? what do they do? |
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#144 | |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,854
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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It tastes great and is so yummy. Those unwiches....... ![]() |
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#145 |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,854
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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Do you not watch Dr Oz??!! I am shocked
![]() Every time he features a product on his show it is near impossible to find. I tried the Raspberry ketones and they did nothing for me. Neither did the coffee bean extract. Geesh I am such a sucker for new supplements ![]() ![]() |
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#146 | ||
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Senior LCF Member
Join Date: Jul 2012
Location: FL
Posts: 869
Gallery: Reddy
Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150
WOE: Low Carb / HCG
Start Date: July 9th
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I do Injections so I can't really change the dose but what's interesting is that when I got the stuff this time I was concerned that the water seemed like a lot. Like you have to mix the HCG in with the Water and I thought to myself that it seemed like more water than last time. So it's possible that last time the mix was more concentrated with HCG? Not sure but not much I can do now so hopefully the hunger will subside SOON! Crazy Pre K Teacher told me about Raspberry Keytones when I was struggling in P3. They help supress the appetite and they really work. At least they did for me. Sorry they did nothing for you Dawn. Could have been the ones you bought? I believe they are often used in P2 so I may give the HCG one more day and if I'm still experiencing a lot of hunger, I'm going to start them. (look into it they are pretty amazing) I usually eat my last thing around 8 or 9. I save my fruit for an evening snack. I couldn't stop eating at 6. I'd be too hungry> Bordem hunger mostly lol. |
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#147 |
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Senior LCF Member
Join Date: Jul 2012
Location: FL
Posts: 869
Gallery: Reddy
Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150
WOE: Low Carb / HCG
Start Date: July 9th
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Oh also, I am also worried that it's not working as well this time b/c last time I was FREEZING for the first week. This time I don't feel cold at all. I remember reading that the being cold was a side effect that means it's working b/c it's resetting the hypothalomous or whatever.
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#148 |
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Senior LCF Member
Join Date: Jun 2007
Posts: 356
Gallery: lemonmama
Stats: 5'7" size 14/sz 10-12/sz 6-8
WOE: HHCG, Round 500 (it feels like it anyway)
Start Date: Feb 2011
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Wow, this thread was hopping today!
As for me, I'm at the end of VLCD 2. I'm pretty sure I dropped 3-4 pounds yesterday (from my load weight), but I'm not sure exactly because I was too afraid to weigh on Load Day 2! Either way, I lost all of the load weight, so I will be glad to see the scale go down, down, down. I'm hoping the lack of sleep won't mess with my losses, because I'm going to be burning the midnight oil until Friday when this project is finished! Oh, and Reddy, I wanted to mention to you that I was freezing during my first round, but was not cold at all during my second round, and I lost just as well the second round! |
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#149 | |
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Senior LCF Member
Join Date: Jul 2012
Location: FL
Posts: 869
Gallery: Reddy
Stats: Start 181/ RI 164 / R2 156/ Cur- 155.2/ Goal 150
WOE: Low Carb / HCG
Start Date: July 9th
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WTG on losing the Loading Weight! ![]() |
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#150 |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,854
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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No loss today. But that is OK because I have dropped a lot thus far. I am so happy!!! Just going to keep on keeping on. I also don't feel as cold as I normally do when I do P2. But I am also taking my thyroid medicine. All those rounds that I felt cold I wasn't on them. So I am not sure if it is because I have that med in my system that makes me not freezing on P2---that is my norm though. I freeze just being still LOL. I don't normally ever feel hot or even comfortable. I wear sweaters or carry a light jacket year round. Maybe this is a good thing, meaning my thyroid is working! I would love that.
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Dawn in SC |
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