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Old 07-07-2012, 08:40 AM   #1
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Didn't gain during loading- normal ?

Do you usually gain when you load ?

Thanks !
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Old 07-07-2012, 09:23 AM   #2
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I didn't gain when I loaded.I had a very successful p2 and stabilized very well in p3. I would not worry about it. Just stick to protocol and you will do great!

Last edited by Turk; 07-07-2012 at 09:25 AM.. Reason: Misspelled
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Old 07-07-2012, 09:25 AM   #3
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Thank you ))) That makes me feel better !
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Old 07-07-2012, 09:46 AM   #4
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Some lose while loading and some gain. We are all different. Even Dr Simeon's says that some people will lose while loading, so don't worry!
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Old 07-09-2012, 08:18 AM   #5
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Stats: 5'0" 150.2/138.0/- mini goal 130- long goal 115
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Quote:
Originally Posted by dawnyama View Post
Some lose while loading and some gain. We are all different. Even Dr Simeon's says that some people will lose while loading, so don't worry!
Phew.... thank you !
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Old 07-09-2012, 12:49 PM   #6
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Especially if your diet was poor before, eating s solid load day of mostly fats and lighter on the sugar and carbs can cause weight stability or even losses! Definitely not typical, but not out of the range of normal, either. That just means there is nowhere to go but down on your VLCD
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Old 07-09-2012, 05:55 PM   #7
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I wish LOL!
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Old 07-09-2012, 06:03 PM   #8
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I wish LOL!
I have been know to gain 10 lbs during loading
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Old 07-09-2012, 06:09 PM   #9
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Quote:
Originally Posted by dawnyama View Post
I have been know to gain 10 lbs during loading
My last one was 7. I loaded on all carbs. whoops!
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