P2 Simeons Protocol Week of June 11 - Page 2

CaTriGirl · 06-11-2012, 06:06 PM

Quote:

Originally Posted by Gibby

You are doing fine! Don't be frustrated and don't compare yourself to the last time. Our bodies will do what they want and there are variables (salt, water, etc.).

Are you getting all of your water in? You are almost at the 1/2 pound per day loss that Dr. S wants. You are right on schedule.

Thanks for the encouragement. You're right I shouldn't compare from last round. On avg it is not bad I just hope I don't have another 1.6 week. I have one week to go and would like to release 3-4.

Yes most days I'm getting a gallon of water in. It is definitely an effort some days.

CaTriGirl · 06-11-2012, 06:10 PM

Happy Birthday Desma! Stay strong, you will not regret it! However if you cave you could be paying for it for a few days and feel pretty guilty about it too! You CAN do this!

Desma · 06-11-2012, 06:15 PM

Quote:

Originally Posted by dawnyama

Desma!! I agree--you don't look 41. You look beautiful!!!

to you my friend. Just think of this tonight--if you stay strong today you will be rewarded mightily on the scale tomorrow. Best wishes on your special day!!

Thank you Dawn. I appreciate it.

Desma · 06-11-2012, 06:17 PM

Quote:

Originally Posted by CaTriGirl

Happy Birthday Desma! Stay strong, you will not regret it! However if you cave you could be paying for it for a few days and feel pretty guilty about it too! You CAN do this!

Thank you! I think I'll just stick to protocol and stay away from the scale for a few days....to keep me going.

Crazy PreK Teacher · 06-11-2012, 07:15 PM

Desma

Desma · 06-11-2012, 07:17 PM

Quote:

Originally Posted by Crazy PreK Teacher

Desma

Thank you!

vanna1970 · 06-12-2012, 03:59 AM

Hi Ladies,

After my first load day, I'm down a half-pound. But I expected it. I had gained 3 pounds over the weekend on the other side of the state for my niece's wedding, so I figured some of that would come off naturally.

My HCG is definitely working. I felt so full all day yesterday. I kept telling myself I should be eating more fat, but just couldn't. I think I did get quite a bit in though. Today I'll be focusing on it even more.

Desma, what's an LV? How did the rest of your birthday go?

soontobesexy'ntx · 06-12-2012, 05:30 AM

Happy birthday to UUUUuuuu, Happy birthday tooooo UUUUuuuuu,
Happy Birthday, Happy birthday, Happy Birthday 222222222 UUUUuuUUUUUU!!

LV =Large Vent (coffee) ??
marking my spot no weight loss for me so it must be and inches day!!
PMA= Positive Mental attitude, yup I got 'tude

(rock on!)

vanna1970 · 06-12-2012, 05:38 AM

Quote:

Originally Posted by soontobesexy'ntx

Happy birthday to UUUUuuuu, Happy birthday tooooo UUUUuuuuu,
Happy Birthday, Happy birthday, Happy Birthday 222222222 UUUUuuUUUUUU!!

LV =Large Vent (coffee) ??
marking my spot no weight loss for me so it must be and inches day!!
PMA= Positive Mental attitude, yup I got 'tude

(rock on!)

LOL! Love the PMA! That's the way to be on this diet! You just know that everyday your body is changing for the better!

Also, did you start in May or June? Your signature says May, but maybe it's a typo? Either way, you're doing great!!

Gibby · 06-12-2012, 06:56 AM

Down another .8 pounds this morning. Wasn't as hungry yesterday, so that's good. Looking forward to a great day.

TiffanyM · 06-12-2012, 08:10 AM

I'm up a hair bit today.. Just a little.

I'm getting very close to running out of drops, and quite honestly I'm starting to panic about p3. I have no idea why! I was so excited about it, but as it gets closer, I'm askeered!

I'm watching Robins videos and I am confused. If I'm hearing her right, she says it's ok to lose weight on P3. Simeons protocol says no.

I'm going to do my 3 weeks of P3 and jump right back into another round. It's safe in there!

Gibby · 06-12-2012, 08:55 AM

It's my understanding that P3 is all about stabilization so we aren't supposed to gain on it.

Desma · 06-12-2012, 09:32 AM

Quote:

Originally Posted by Gibby

Down another .8 pounds this morning. Wasn't as hungry yesterday, so that's good. Looking forward to a great day.

You deserve a great Gibby!!!

Desma · 06-12-2012, 09:36 AM

Quote:

Originally Posted by vanna1970

Hi Ladies,

After my first load day, I'm down a half-pound. But I expected it. I had gained 3 pounds over the weekend on the other side of the state for my niece's wedding, so I figured some of that would come off naturally.

My HCG is definitely working. I felt so full all day yesterday. I kept telling myself I should be eating more fat, but just couldn't. I think I did get quite a bit in though. Today I'll be focusing on it even more.

Desma, what's an LV? How did the rest of your birthday go?

LV is Louis Vuitton. I'm somewhat of an addict. I had a pretty miserable birthday, but it's over now and I'm on to a more positive attitude! Thanks for asking!

Desma · 06-12-2012, 09:37 AM

Quote:

Originally Posted by soontobesexy'ntx

Happy birthday to UUUUuuuu, Happy birthday tooooo UUUUuuuuu,
Happy Birthday, Happy birthday, Happy Birthday 222222222 UUUUuuUUUUUU!!

LV =Large Vent (coffee) ??
marking my spot no weight loss for me so it must be and inches day!!
PMA= Positive Mental attitude, yup I got 'tude

(rock on!)

Thank you soontobesexy'ntx!

Berta48 · 06-12-2012, 11:26 AM

Quote:

Originally Posted by Gibby

It's my understanding that P3 is all about stabilization so we aren't supposed to gain on it.

Gibby

You are right and PH3 & 4 are the hardest IMO. If you don't add anything other than PH2 foods just more of it I think it would work best.But I can't or just don't want to I guess

I think different meat would be ok. It's the other things like bread etc.

I have found for me. I do better with the bread and sweets than I do with the high fatty items

By sweets I mean SF jello or egg custard

Have decided not to do my Drs. diet plan it's just way to expensive. And I have went ahead and orderd my RX HCG. 14 vials.2vials per round So that should do me until all this blubber is gone

SO I am ready for PH2 again when it is time

If it gets here real soon I may just do another short round of Ph2 before going to Wichita in Juy

Gibby · 06-12-2012, 11:50 AM

Ok....I confess....I hate melba toast! Every time I eat it I choke - it's so dang dry!

There - I feel better

Berta48 · 06-12-2012, 12:02 PM

Quote:

Originally Posted by Gibby

Ok....I confess....I hate melba toast! Every time I eat it I choke - it's so dang dry!

There - I feel better

Gibby
Have you tried the Grisinni bread sticks?I think Netriton sells them. Myself I only like the Wheat Melbas.

Gibby · 06-12-2012, 12:40 PM

Quote:

Originally Posted by Berta48

Gibby
Have you tried the Grisinni bread sticks?I think Netriton sells them. Myself I only like the Wheat Melbas.

Haven't tried Grisinni bread sticks. I have the wheat melbas. OWL says I can have Akmak crackers, which I love. I may switch.

Berta48 · 06-12-2012, 12:50 PM

Quote:

Originally Posted by Gibby

Haven't tried Grisinni bread sticks. I have the wheat melbas. OWL says I can have Akmak crackers, which I love. I may switch.

I used WF strawberry jelly on mine it is hard to spread but tastes good.

I may be doing a short P2 soon I just recieved my RX HCG but now I don't have the mixing supplies

You can read the story on PH3&4 on my post it's fairly long but what a mess I had in getting it!

Gibby · 06-12-2012, 12:52 PM

Quote:

Originally Posted by Berta48

I used WF strawberry jelly on mine it is hard to spread but tastes good.

I may be doing a short P2 soon I jsut recieved my RX HCG nut now I don't have the mixing supplies

You can read the story on PH3&4 on ypost it's fairly long but what a mess I had in getting it!

What's "WF"? Did you mean SF?

Berta48 · 06-12-2012, 12:55 PM

Quote:

Originally Posted by Gibby

What's "WF"? Did you mean SF?

Walden Farms it's zero carb, calories and fat. Netrtion sells it. The BBQ sauce is wonderuful as is the Miracle Mayonnaise, the Rasberry Vinegrette dressing is wonderful too IMO. I still use it and I am on PH4

I've thrown out several containers of things also. Our HyVee sells it here so that helps me with shipping costs.

Gibby · 06-12-2012, 01:11 PM

Quote:

Originally Posted by Berta48

Walden Farms it's zero carb, calories and fat. Netrtion sells it. The BBQ sauce is wonderuful as is the Miracle Mayonnaise, the Rasberry Vinegrette dressing is wonderful too IMO. I still use it and I am on PH4

I've thrown out several containers of things also. Our HyVee sells it here so that helps me with shipping costs.

Thanks for the tip! Can I have it on P2?

crstrom · 06-12-2012, 01:25 PM

Hello! I was the same yesterday but that always happens when I don't get enough sleep. I had only gotten 5 hours of sleep the night before. Last night I got 8 hours of sleep and released 1.4lbs today! Woohoo! That makes 11.8lbs in 13 days. I am losing much faster this time. Could this be because I've lost it before? I dunno if that even makes sense. When I did hCG before, I was at my highest weight and had never lost weight from that weight before. asfI lost fairly slowly on hcg. This time I'm losing a lot faster this time.

I got in on a deal with WF a while back and have tons of their products. I use them in P2 and always have (since my first round).

Berta48 · 06-12-2012, 01:26 PM

Quote:

Originally Posted by Gibby

Thanks for the tip! Can I have it on P2?

Not actually protocol but many use it. I did & it didn't hurt me.It was not around when DR. S was alive so we don't really know if he would approve it or not.The same with Splenda.

If you try it don't order alot just oder it and see how you do.Everyone is so different

Desma · 06-12-2012, 03:45 PM

Quote:

Originally Posted by crstrom

Hello! I was the same yesterday but that always happens when I don't get enough sleep. I had only gotten 5 hours of sleep the night before. Last night I got 8 hours of sleep and released 1.4lbs today!

I'm wondering if there is something to that? Can not enough sleep keep you from losing?

Gibby · 06-12-2012, 03:52 PM

Quote:

Originally Posted by Desma

I'm wondering if there is something to that? Can not enough sleep keep you from losing?

Yes, it can. It seems everything is against us.

dawnyama · 06-12-2012, 05:07 PM

Quote:

Originally Posted by crstrom

I am losing much faster this time. Could this be because I've lost it before? I dunno if that even makes sense. This time I'm losing a lot faster this time.

I got in on a deal with WF a while back and have tons of their products. I use them in P2 and always have (since my first round).

I Know exactly what you mean. I have done rounds where the pounds just fly off. And I too think that the reason was because I have lost those pounds before and my body wants to rid them as much as I

Good for you!!!

dawnyama · 06-12-2012, 05:07 PM

Quote:

Originally Posted by Desma

I'm wondering if there is something to that? Can not enough sleep keep you from losing?

Absolutely! Sleep has a lot to do with weight loss.

misslatte · 06-12-2012, 05:28 PM

Hey all! Loading day 2 today, I can't wait to start losing... Here goes!

06-12-2012, 03:59 AM	#37
vanna1970 Senior LCF Member Join Date: Feb 2009 Location: Michigan Posts: 219 Gallery: vanna1970 Stats: 158/151.5/148 5' 4" WOE: HCG Start Date: January 28, 2013	Hi Ladies, After my first load day, I'm down a half-pound. But I expected it. I had gained 3 pounds over the weekend on the other side of the state for my niece's wedding, so I figured some of that would come off naturally. My HCG is definitely working. I felt so full all day yesterday. I kept telling myself I should be eating more fat, but just couldn't. I think I did get quite a bit in though. Today I'll be focusing on it even more. Desma, what's an LV? How did the rest of your birthday go? __________________ Vanessa Start date 1/28/13 Start weight 158 VLCD1 156.5, VLCD2 154.5, VLCD3 153, VLCD4 152.5, VLCD5 151.5

06-12-2012, 08:10 AM	#41
TiffanyM Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Granbury, Texas Posts: 3,503 Gallery: TiffanyM Stats: 212.8/183.2/145 WOE: HCG R3P2 started 10/15/2012 Start Date: June 2000/restart August 2007/restart May 2012	Mornin' Ladies! I'm up a hair bit today.. Just a little. I'm getting very close to running out of drops, and quite honestly I'm starting to panic about p3. I have no idea why! I was so excited about it, but as it gets closer, I'm askeered! I'm watching Robins videos and I am confused. If I'm hearing her right, she says it's ok to lose weight on P3. Simeons protocol says no. I'm going to do my 3 weeks of P3 and jump right back into another round. It's safe in there! __________________ ~Whether you think you can, or you think you can't--Either way, you're right.~ Henry Ford

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06-11-2012, 06:10 PM	#32
CaTriGirl Senior LCF Member Join Date: Aug 2010 Posts: 683 Gallery: CaTriGirl Stats: 154/135/130-135 WOE: Lost 20 lbs w/hhcg Maintaining with JUDDD	Happy Birthday Desma! Stay strong, you will not regret it! However if you cave you could be paying for it for a few days and feel pretty guilty about it too! You CAN do this!

06-11-2012, 07:15 PM	#35
Crazy PreK Teacher Senior LCF Member Join Date: Apr 2012 Location: Fort Worth, TX Posts: 787 Gallery: Crazy PreK Teacher Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012	Desma

06-12-2012, 05:30 AM	#38
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: cajungurl Hitched to a Tejas boy Posts: 19,580 Gallery: soontobesexy'ntx Stats: 204.9/202.6/150 WOE: Souping our way thin 2013 Start Date: 1/1/13	Happy birthday to UUUUuuuu, Happy birthday tooooo UUUUuuuuu, Happy Birthday, Happy birthday, Happy Birthday 222222222 UUUUuuUUUUUU!! LV =Large Vent (coffee) ?? marking my spot no weight loss for me so it must be and inches day!! PMA= Positive Mental attitude, yup I got 'tude (rock on!)

06-12-2012, 06:56 AM	#40
Gibby Very Gabby LCF Member!!! Join Date: Jul 2009 Location: Phoenix Posts: 3,399 Gallery: Gibby Stats: Not telling/Might tell/Will shout from the rooftop WOE: Whatever works Start Date: 7/23/2012	Down another .8 pounds this morning. Wasn't as hungry yesterday, so that's good. Looking forward to a great day.

06-12-2012, 08:55 AM	#42
Gibby Very Gabby LCF Member!!! Join Date: Jul 2009 Location: Phoenix Posts: 3,399 Gallery: Gibby Stats: Not telling/Might tell/Will shout from the rooftop WOE: Whatever works Start Date: 7/23/2012	It's my understanding that P3 is all about stabilization so we aren't supposed to gain on it.

06-12-2012, 11:50 AM	#47
Gibby Very Gabby LCF Member!!! Join Date: Jul 2009 Location: Phoenix Posts: 3,399 Gallery: Gibby Stats: Not telling/Might tell/Will shout from the rooftop WOE: Whatever works Start Date: 7/23/2012	Ok....I confess....I hate melba toast! Every time I eat it I choke - it's so dang dry! There - I feel better

06-12-2012, 01:25 PM	#54
crstrom Junior LCF Member Join Date: Oct 2010 Location: Indiana Posts: 29 Gallery: crstrom Stats: 221.6/208.8/155 WOE: HHCG Simeons Start Date: October 2010	Hello! I was the same yesterday but that always happens when I don't get enough sleep. I had only gotten 5 hours of sleep the night before. Last night I got 8 hours of sleep and released 1.4lbs today! Woohoo! That makes 11.8lbs in 13 days. I am losing much faster this time. Could this be because I've lost it before? I dunno if that even makes sense. When I did hCG before, I was at my highest weight and had never lost weight from that weight before. asfI lost fairly slowly on hcg. This time I'm losing a lot faster this time. I got in on a deal with WF a while back and have tons of their products. I use them in P2 and always have (since my first round).

06-12-2012, 05:28 PM	#60
misslatte Major LCF Poster! Join Date: Aug 2008 Posts: 2,837 Gallery: misslatte Stats: 5'11" - 260/~175	Hey all! Loading day 2 today, I can't wait to start losing... Here goes!