Exercising on a Load Day?

Zenngrl · 05-31-2012, 05:29 AM

My husband and I have plans to walk/hike on Saturday at a local nature preserve, I'm going to be loading this weekend too... will it hurt? As long as the meals I do eat are high fat/high cal?

cocoapeanut · 05-31-2012, 09:37 AM

I don't think it'll really hurt. You may not feel like hiking after eating a ton of food though, so just stuff your face afterward

Good luck!

dawnyama · 06-01-2012, 09:49 AM

Should not hurt a thing. You are not on P2 yet, so good to go!! Exercise is not bad on P2 either

I walk every single day on P2. I find I lose better doing that than being a total and complete slug.

Zenngrl · 06-02-2012, 03:22 PM

Skipped the hike due to yesterday's rain, but we did a shopping marathon at the outlet mall and IKEA, so it was almost a hike! :O)

I feel better walking almost every day too.. faster losses, just drink more water.

05-31-2012, 05:29 AM	#1
Zenngrl Blabbermouth!!! Join Date: Dec 2002 Location: I'm a Buckeye again! Posts: 6,465 Gallery: Zenngrl Stats: Tight 18/----/Comfy 12 is my goal! - 5'6 WOE: ESE Start Date: 1/11/11	Exercising on a Load Day? My husband and I have plans to walk/hike on Saturday at a local nature preserve, I'm going to be loading this weekend too... will it hurt? As long as the meals I do eat are high fat/high cal?

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05-31-2012, 09:37 AM	#2
cocoapeanut Senior LCF Member Join Date: May 2012 Location: Los Angeles, CA Posts: 441 Gallery: cocoapeanut Stats: 5'10" 220/170/150 (pudgy/decent/toned) WOE: RX hCG R3P3 Start Date: 4/21/12	I don't think it'll really hurt. You may not feel like hiking after eating a ton of food though, so just stuff your face afterward Good luck!

06-01-2012, 09:49 AM	#3
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,336 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Should not hurt a thing. You are not on P2 yet, so good to go!! Exercise is not bad on P2 either I walk every single day on P2. I find I lose better doing that than being a total and complete slug.

06-02-2012, 03:22 PM	#4
Zenngrl Blabbermouth!!! Join Date: Dec 2002 Location: I'm a Buckeye again! Posts: 6,465 Gallery: Zenngrl Stats: Tight 18/----/Comfy 12 is my goal! - 5'6 WOE: ESE Start Date: 1/11/11	Skipped the hike due to yesterday's rain, but we did a shopping marathon at the outlet mall and IKEA, so it was almost a hike! :O) I feel better walking almost every day too.. faster losses, just drink more water.