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#151 |
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Very Gabby LCF Member!!!
Join Date: Jan 2011
Posts: 4,047
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
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My first P3 day went great - I stayed within my calories for my Up day JUDDD rotation. Although one thing I didn't consider - I made a paleo carrot cake with almond flour and I was going to have NO NUTS for at least a week. FACE PALM. So even though I did that, i was still under calories (slightly) when I put that paleo recipe I modified into an online calculator, it was only about 1/3 the size of the recipe, and I only had 1/4 of THAT, and it was nearly 600 calories. Holy moly. In the past, I would have eaten quite a bit more because it was "healthy" OMG. Well, almond flour, coconut oil, flax seed, carrots, raising, eggs, while all very very healthy, have aLOT of calories. I guess I will not be lazy tracking calories or guessing anymore!
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*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* HCG Rx to lose - JUDDD to maintain |
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#152 |
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Senior LCF Member
Join Date: Aug 2006
Location: New Jersey
Posts: 186
Gallery: DRM
Stats: 138/130.8/125
WOE: HCG rx
Start Date: June 2012
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Skinnyb, it is hard to go out with people who are eating like crazy and you're sitting there sipping your water. I totally understand. I went out on Saturday night and had.....beer. I don't even like beer.
Desma, a friend of mine does an apple day once a week to spur some movement. I have not tried it yet. I am up a pound. I had an outpatient procedure yesterday...and I know with all the IV's they had in me, it has to be fluid. I barely ate, I was so nauseous from the pain killers. Hopefully, I'll be back down tomorrow. |
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#153 | |
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Senior LCF Member
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Quote:
![]() Wow.....you drank a beer and don't even like it huh? I tell you temptation is something else! Sometimes it has you eating and drinking things you wouldn't have even thought about before! I'm thinking about doing an apple day just to see what happens...... |
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#154 |
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Way too much time on my hands!
Join Date: Oct 2003
Location: cajungurl Hitched to a Tejas boy
Posts: 19,579
Gallery: soontobesexy'ntx
Stats: 204.9/202.6/150
WOE: Souping our way thin 2013
Start Date: 1/1/13
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apple days are hard. I think its tecnally at PH 3 or4 but what worked for me was a steak day. drink alot of water and go as long as you can before you eat (I usualy could make it til about 1:30) then eat the biggest steak you can find I would go to Logan's steak house and order a steak NO potato, large salad. eat ALL of it then drink the rest of the day allowed beverages
I usually lost 3-5lbs doing that. |
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#156 | |
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Senior LCF Member
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Quote:
![]() Regarding the steak day.......did you still take the HCG or did you do it during P3? |
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#157 |
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Way too much time on my hands!
Join Date: Oct 2003
Location: cajungurl Hitched to a Tejas boy
Posts: 19,579
Gallery: soontobesexy'ntx
Stats: 204.9/202.6/150
WOE: Souping our way thin 2013
Start Date: 1/1/13
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I did them to break a stall or after a "binge day" to get back on track... yes I was taking the HCG. I was in PH2 and usually did them on a monday after a "bad" weekend
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#158 |
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Senior LCF Member
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you did a steak day during p2? i thought correction days aren't supposed to be til p3?
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#159 |
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Senior LCF Member
Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 787
Gallery: Crazy PreK Teacher
Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
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#161 | |
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Major LCF Poster!
Join Date: Apr 2010
Location: Denver
Posts: 1,560
Gallery: martiangurll
Stats: 250ish/201.5/138???
WOE: HCG at the moment R3P2VLDC33
Start Date: 4/01/10 (Atkins restart)
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Quote:
I have lost 60 lbs but most of it was Atkins and about 30 lbs HCG. unfortunately, I learned first hand why you don't play around after P2, and do P3 right. I gained almost all of the weight back and it has taken a long a grueling 3rd round to lose it again. I still want to lose another 60 pounds, so we will see how far the HCG can take it. If the success of others can be believed and subsequent rounds can be as smooth as my current round, it will be feasible. I guess I need to update my stats...
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Whatever doesn't kill you makes you stranger (from The Dark Knight Returns: the Joker) All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible. (T. E. Lawrence) |
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#162 |
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Very Gabby LCF Member!!!
Join Date: Aug 2004
Location: Los Angeles
Posts: 4,938
Gallery: Tommyswife
Stats: 224.5/194/180 R1P2 Lost 29.5 pounds P3 Day 2
WOE: Homeopathic HCG
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Looking good Desma. How much have you lost so far?
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#163 |
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Senior LCF Member
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Thank you!!!!! I was feeling so good I decided to take a pic while at school.
I've only lost 14 lbs. as of 18 June. I feel like I lost more, but I only weigh/measure myself every Monday and that dreadful TOM was here on the 25th so I'll be weighing/measuring myself this Friday. I have a good feeling I'm close to my second mini goal. I'm going all the way to the 13th of July so hopefully I'll make my overall goal of 25 lbs. by then.![]() |
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#165 | |
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Senior LCF Member
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Quote:
Plus, I still haven't lost any inches. ![]() |
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#166 |
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Very Gabby LCF Member!!!
Join Date: Jan 2011
Posts: 4,047
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
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I predict a *whoosh* in your future of either pounds or inches or both. It simply can't continue that way. Things are adjusting somewhere you can't see.
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#167 |
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Senior LCF Member
Join Date: Aug 2006
Location: New Jersey
Posts: 186
Gallery: DRM
Stats: 138/130.8/125
WOE: HCG rx
Start Date: June 2012
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Desma, it will happen! Keep your chin up.
I'm slowing down too..however, I can blame it on poop. Due to all the meds I've had to take I'm backed up. Soon, something has GOT to move! |
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#168 | |
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Senior LCF Member
Join Date: Apr 2012
Location: Canada
Posts: 817
Gallery: manders
Stats: 232/167.2/140/5'8
WOE: hHCG
Start Date: Feb 2012
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Quote:
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#169 |
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Senior LCF Member
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#171 | |
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Junior LCF Member
Join Date: Jun 2012
Location: Atlanta, GA
Posts: 17
Gallery: skinnyb
Stats: 178/169/135
WOE: HCG Drops
Start Date: May 30, 2012
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Oh yeah...poop.
Quote:
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#172 |
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Junior LCF Member
Join Date: Jul 2012
Location: New York, NY
Posts: 1
Gallery: bestshorty
Stats: 173.2/N/A/145
WOE: HCG
Start Date: 06/30/2012
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Happy to have found this site
Hi everyone, I'm new to the site as well as HCG. I found out about the drops and decided to purchase them.
Today is my 3rd loading day and I decided to do 3 days instead of 2 because I went on a road trip the first day and managed to eat a chili hotdog from Nathans the entire day ..... I know that sucks.But I'm excited to go home and start preparing my meals for the rest of week since tomorrw I would offically be starting my 1st VLCD. My GOAL weight is 145-150 My Stats 1st day of loading I was at 173.2 I would put my stats up after my initial loading days since I have no clue what it is. I'm worried I really hope I can do this.Wish me luck and I look forward to all the support from everyone in this forum |
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#173 |
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Senior LCF Member
Join Date: Aug 2006
Location: New Jersey
Posts: 186
Gallery: DRM
Stats: 138/130.8/125
WOE: HCG rx
Start Date: June 2012
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Well, I just drank an entire capful of miralax. Let's hope that gets the ball rolling. Seriously, it has to come out!
Desma, how did the steak day go? Welcome BestShorty! We are all here for support. Weight loss isn't easy....but, we didn't gain it all over night, did we? Good luck! Come back and tell us how it all is going! |
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#175 | |
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Senior LCF Member
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Quote:
I did the steak day today so I'll report back tomorrow! Thanks for asking!!!! ![]() Last edited by Desma; 07-02-2012 at 07:16 PM.. |
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#176 |
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Senior LCF Member
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Thank you for checking on me C'Maire!
![]() I've been having trouble since TOM. My weight went up 2.6 and wouldn't budge, so today I did a steak day, so hopefully tomorrow will be the kick start I need to get it moving downward. I'm hoping my next round will be better than my first. I plan on starting that on 6 August. This round I'll finish on the 13th, so 10days to go! |
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#177 | |
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Senior LCF Member
Join Date: Apr 2012
Location: Canada
Posts: 817
Gallery: manders
Stats: 232/167.2/140/5'8
WOE: hHCG
Start Date: Feb 2012
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Quote:
If he really is a good guy, he'll be back and you would be kicking yourself for breaking your protocol since there was no reason to. And if he's a bad guy, well NO guy is EVER worth gaining weight over. The best revenge, quite frankly, is being hot. ![]() |
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#179 | |
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Senior LCF Member
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Quote:
![]() As old as I am I ought to know better. We communicated through out the weekend and will see each other tomorrow. He understands my HCG quest and doesn't try to get me to eat anything I don't want to. It's a very new "friendship" and I might be reading too much into it. He'll be going TDY for a month...........and I will be hot when he comes back! For sure! Last edited by Desma; 07-02-2012 at 09:32 PM.. |
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